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#worthit3,670,441 POSTS

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User Image sam_i_am_fitness Posted: Mar 24, 2018 12:48 AM (UTC)

0 0 Moon
Blep....I suppose I am going to get my sweat on. I am well over 11,000 steps today however that was just an added bonus of the day. I honestly did not realize how huge the Georgia World Congress Center was despite driving past it millions of times and going there once as a kid. It would be perfect for indoor senior walking LOL. Anyhooooo..... I already busted out one round of PT exercises. So gym and PT round 2 it is.. maybe some yoga from Beachbody on demand also.

I did not work out yesterday because Erik my physical therapist did his very best to kill me yesterday and I did two rounds of home PT exercises. So I spent a little over 2 hours doing PT yesterday. Let me tell you it is no joke. It's a workout in of itself. PT has definitely helped with not only strengthening but form and I am grateful for it. Even if it does cost me a pretty penny... lol. Taking care of my health today is non negotiable.

Happy sweating!

#preworkout #pt #beachbody #beachbodyperformance #physicaltherapyexercises #exerciseismedicine #weightlossjourney #fitnessjourney #sweatitout #fitfam #happysweating #selfcare #worthit #gettingfit #strongereveryday #takecareofyourbody #gym
User Image apriljonesfitness Posted: Mar 24, 2018 12:47 AM (UTC)

1 Clarendon
✨FLEX FRIDAY FACE!!!!✨ The workout is done, the kids are in bed, and it’s the WEEKEND...

Sooo naturally I’m in my jammies with a big glass of chocolate frosty getting excited for a little dateline!! Oh boy, how things have changed 🙄🙈Wouldn’t have it any other way 💕 #cheerstotheweekend #fridaynight
User Image jenna.nikiforos Posted: Mar 24, 2018 12:45 AM (UTC)

0 Normal
Not pregnant just a few too many 24 pack nuggets from Maccas babe 🤷🏻‍♀️ #worthit
User Image katelyn_marjean Posted: Mar 24, 2018 12:41 AM (UTC)

1 Normal
Congratulations 🎊🎈 Isagenix on 16 YEARS of transforming lives 🙌🏻. The vision of impacting world 🌎 health and and freeing people from physical and financial pain while creating the largest health and wellness company on earth. 16 years of vision and hard work, created with love 💗 and generosity. I am beyond excited and blessed to celebrate this milestone along with the amazing team who surrounds me. 
You know that in honor of our 16th anniversary, we’re offering $30 off orders this week. In addition, we are also offering FREE SHIPPING to all new customers!🙌🏻 That’s up to $80 in savings! If there was any time to take control of your health, it’s NOW! Change your health, your mindset, your well being. Let’s do this together!
A walk in the canyon with the fam and friends turned out to be an adventure. From walking to going down the canyon on a rip stick sure did escalate quickly. Two words to describe it all...definetly ‘WORTH IT!’ #canyoning #ripstick #bruises #scrapedknees #scrapedarms #scrapedstomach #adventure #excitement #worthit #imbatman
User Image deekam9 Posted: Mar 24, 2018 12:41 AM (UTC)
0 Willow
My second #crossfitopen is done. Improvement from last year but a lot of work still ahead of me. #worthit #crossfit #thrusters #pullups
User Image thesmanyo Posted: Mar 24, 2018 12:41 AM (UTC)

0 Normal
Malibu Beach was so pretty! Water was freezing, so only waded, but it was pretty nice to be back at the ocean!
#beach #beautiful #Malibu #California #vacation #worthit
User Image katattack95 Posted: Mar 24, 2018 12:36 AM (UTC)

0 0 Normal
Most expensive cup of coffee I have ever bought at the Starbucks reserve in Seattle. #worthit
User Image poppylanepaper Posted: Mar 24, 2018 12:36 AM (UTC)

0 0 Normal
Unicorn parties are kind of a big deal right now...this one was so fun to put together. I'm still finding glitter from this party and it was 4 months ago! #worthit #unicornparty
User Image kasey2112turner Posted: Mar 24, 2018 12:36 AM (UTC)

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Almost time to say goodbye and replace my National Parks Pass. Totally worth the price as it took us to 2 spring breaks worth of beautiful parks, monuments, preserves, recreational areas, and forests. #worthit #nationalparks #supportnationalparks #springbreak

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