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#worksforme35,753 POSTS

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Anyone that knows me know that thisbis a minor miracle. I've been researching and looking into meal planning options, trying to figure out which would be the best for me, the easiest for me to stick to the last several weeks. I've been approaching things the way I used to and that just hasn't been working for me. I've been working my new lifestyle eating for well over a week and am down about ten pounds. However I can tell you that for the next few weeks you won t be seeing workout posts from me (not that you have been lol 😉) But my posts will be all about food. Don't like it.....I don't care I'm doing me....hope to share the deets on my current journey either way
When shopping gets too much order chocolate covered strawberries and this ridiculously sweet chocolatey drink, riiiiiight? #worksforme #🐖 #🍫 #chocolateoverload #urbanoutfitters #godiva #bluewater
h2dad 7h ago
My years transformation. July 2016 to today.
Plant based Kangen water 🤷‍♂️
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I may have been smiling in the first photos but I had pains and strains throughout my body as well as heart palpitations from smoking/drinking constantly and living a stressful life. I still have some odd pains here and there but no where near what I felt before going plant based and before drinking Kangen water.
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I am starting to come back into my own and feel my body is repairing itself.
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By the 4th picture I had reached 217 lbs and on December 27th I started the eat to live diet for the third time. 217 lbs might not seem like a lot but I'm 5'8 so it was mainly fat 😄
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I was eating Tim Hortons in the morning, Wendy's in the afternoon, and probably a double big Mac with a cheeseburger. Then I would come home and make a meal of a steak and potatoes and asparagus and the same with any other type of meat.
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I knew it was a problem but I was addicted to the food and all sorts of other carcinogens so my case may be different than anyone else. Always consult with your doctor or dietician before doing some drastic change.
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So this is my transformation and I hope that you enjoy it. Plant based electrolyzed hydration with jump rope and yoga. No liquor no nicotine... ________________________________________
Tonya’s story...A MUST READ...⠀
Tonya has been using R+F's new Intensive Renewing Serum + new AMP MD + Bright Eye Complex that launches November 2! ⠀

Here's what she had to say after using both for 1 week: ONE WEEK !!! ⠀

"Confession...I've always stunk at consistently using the roller/night serum. My morning regimen and Lash Boost have been easy for me, but the roller scared me! So it was my own personal challenge to see what real consistent results looked like. And guess what...IT works!! Go figure... ⠀
I was planning on waiting my full 30 days, but I'm so amazed I can't! This was me in Vegas last week and again after consistently using my new skincare routine for 1 week - morning and night! Holy wow!! (I mean the before was in Vegas after early meetings and late nights but still...I'm amazed at my skin's texture and evenness!!) So what changed in one week?? More consistent use of the Roller (specifically the NEW 2.0 AMP Roller), the NEW RetinAl product and the NEW Active Hydration Bright Eye Complex! I can't wait to see what my 4 and 8 week results look like!!!"⠀

Enough of other people's before and after pictures. Let's get you started on yours!!⠀
Heidimatcham.myrandf.com⠀

#beauty #skincare #eyes #healthy #boss #WorksForMe #Skintober
yssimg 8h ago
How I look when someone tries to tell me Red Wine can't solve all my problems. #tuh #icantrelate #worksforme 🍷🍷🍷🍷
Today I learned that I might not be the only cannabis user in my office. That is the small jar of olives I found in the tissue box, and I am pretty sure it wasn’t me. Considering I’m having a severe case of the mondays, this was a welcome comic relief! #stonerchick #wtfisthis #notissue #dying #hilarious #rofl #roflmfao #lmao #lmfao #monday #workingwoman #laughteristhebestmedicine #laughter #cannabis #cannabiscommunity #worksforme #productivestoner
When your passionate about what you do. #workhard #miami #teamwork #passion @ahe_boss_chick
Hair By April
AHairATL
Accepting new clients Monday-Friday
www.styleseat.com/i/AprilFord2
#hairgoals #goals #travelingstylist #epichotel
#miamilife #goodpeople #push #consistency #dontgiveup #lovemyjob #worksforme #fashion #hair
Lily International Salon
2793 Clairmont Rd NE Atlanta Georgia 30329
I should buy a new water glass because this plastic one I have at work is cracked. BUT I don't drink enough water and knowing that the slow leak will lead to water everywhere if I don't drink it within 5 mins really works for me! 🤣😂
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#stayhydrated #8glassesaday #waterchallenge #worksforme #crackedglass
Because I'm still having withdrawal symptoms a week after my gym pass ended, I resort to their awesome spotify playlist instead! 💪🤣😍😍 #keepgoingliy #greatworkoutmusic #gettingcreative #worksforme
Or maybe not...
I kid you not, this is barely 15min after my last post where it was throwing down rain.
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#springtimeinqueensland #makeupyourmind #lovetherain #lovethebluesky #worksforme
I had a super lunch today at Jamison's Ale House in Amador City. Michael cooks the meat for the ribeye steak sandwich on the grill out back. It comes open-faced and is smothered with sautéed mushrooms and onions. I couldn't stop eating the intriguingly spicy yet sweet and smokey chili. The corn-on-the-cob and watermelon wedge cool down your mouth after the chili. Since this is an ale house, I actually had beer instead of wine. I like a stout beer so I tried the Amador Brewing Company milk stout.
#worksforme #jamisonsalehouse #amadorcity #alehouse #ribeyesteaksandwich #ribeyesteak #chili #cornonthecob #watermelon #horseradish #foodinsta #foodblogger #foodbloggers #outdoordining #onthepatio #solodining #stout #milkstout #amadorbrewingcompany
@amadorbrewingcompany
October? More like SHOCKTOBER!! New clients ordering the special value pack one month supply of nutrition will not only receive the pack at 40% rrp. They will also receive free annual registration to our preferred client program (value $27) and with that have a 20-40% discount on every purchase in the next 12 months. Also, a complementary tub of Full Control (rrp $67). The best is yet to come... you’ll also receive FREE SHIPPING ($20 saving right there) and, as with all qualifying PC signups, there is a welcome gift that you pick from a list of over a dozen exceptional Arbonne products from each of our product ranges. Seriously!? Re9, Mens, Spa, cosmetics or Nutrition.. there is a freebie for anyone!
As a specific bonus to anyone using my shop link, you become eligible to join our very own Facebook Prosperity Team 30 days to healthy living community. It is here you receive nutrition education, motivation and all the support tools you could dream of. THIS IS HOW SUMMER BODIES ARE CREATED. #soexcited #30days #healthyliving #arbonnenutrition #worksforme #protein #greens #vegancertified #vegan #nutrition #free #gifts #freeshiping #joinme #noregrets #imdoingit #livingit #lovingit #sharingthelove #arbonnelife #bestofscienceandnature #doneright #justaskme #timepoornomore

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