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#workouttime1,511,829 POSTS

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User Image solatrisha Posted: Dec 11, 2017 9:11 PM (UTC)

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I remember when my lunches used to look like me🏃🏾‍♀️ running out of the office to beat the lunch traffic at McDonald’s, Taco Bell or Chic Fil A. It wasn’t healthy for my body or my wallet. 🤦🏾‍♀️ In my head I was doing the best that I could with what I knew. 🤷🏾‍♀ But when you know better, you do better. Now I’m treating my body good 😎, showing my wallet respect 😂, putting less miles on my car 🚗, and not getting gas as much 💁🏾‍♀️. When you decide to change EVERYTHING changes. What do you need to change?
User Image dunnrite_ Posted: Dec 11, 2017 9:11 PM (UTC)

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User Image jemmazenith Posted: Dec 11, 2017 8:42 PM (UTC)

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#jogging #running with this little gem today! We race in a couple of weeks together, so she's making me cross-train with log-jumping 😂. #racing #training #runninggirl #littlepeople #perfection #workouttime #workoutmotivation
User Image gymwhisperer Posted: Dec 11, 2017 9:07 PM (UTC)

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WOD - ❤️ Leg Day!! 😀
Superset
5 x 12-15 squats
5 x 30 jump squats

Superset
3 x 15 squats (feet together)
3 x 15 sissy squats —
Superset
4 x 30 DB walking lunges
4 x 15 leg extensions —
Triset
3 x 15 seated calf (feet neutral)
3 x 15 seated calf (toes in)
3 x 15 seated calf (toes out)
User Image rockwearaustralia Posted: Dec 11, 2017 9:09 PM (UTC)

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Order your Rockwear faves with free shipping!

Put in your order before Friday 15th at midnight to receive your activewear before Christmas.
#freeshipping #promo #activewear #fitness #fitspo #fitgirl #healthyliving #healthylifestyle #workout #workouttime #workingout #gymbunny #rockwearnation
User Image fitmrsfats Posted: Dec 11, 2017 9:06 PM (UTC)

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Have you jumped on the bandwagon yet? If not, you can do so by starting fresh with us in 2018.
Join the January challenge and begin the journey to a new you.🎉
---
Join us with any of these contact options:
DM 😊
Call: +2348056047298
Call: +‭447376 260502‬
WhatsApp; +234 805 604 7298
Email: info@aprillaugh.co.uk
Website: aprillaugh.co.uk

The LifestyleChangeWithApril includes ...
🌈 Full Meal Plans 🍛Delicious Meals
💓 Accountability .✌️ No Gym Required
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User Image fed.the.barbarian Posted: Dec 11, 2017 9:04 PM (UTC)
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⚔️ CHILL ⚔️
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🇫🇷 Ça fait longtemps que j’ai pas posté 🙈
Comme certains ont pu le voir mon anniversaire s’est transformé en semaine d’anniversaire 😂
Petite semaine sans prise de tête ni contrainte, ça fait du bien 😬
J’ai bouffé pour 80, du sale, je suis allé que 2 fois à la salle, j’ai geeké, je me suis réveillé plusieurs fois à 10h, j’ai chiiiilllééé 🙊
Seules petites ombres au tableau, ça fait 4 5j que je suis malade comme un chien.. Ça va mieux mais c’était chaud les premiers jours 😓😷 Et putain quel temps de merde! 🌧🌬❄️🖕🏻
Sinon aujourd’hui c’était un gros pec/dos pour rattraper tout ça et demain on va se fusiller les bras 💪🏻💪🏻
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Et vous quelle séance aujourd’hui? 😬
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🇺🇸 I didn’t post for a long time 🙈
My birthday has transformed in a birthday week 😂
I enjoyed this week so much, absolute chill 🙏🏻
But the weather sucks so hard 🌧🌬❄️🖕🏻and I’m sick for 4 5 days 😓😷
Today was chest/back, tommorrow will be arms destruction 💪🏻💪🏻
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What did you train today? 😬
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TeamBarbarian💥
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#chill #wild #tree #legs #legpress #diet #getfit #triceps #biceps #shoulder #shoulders #wod #workouttime #workingout #workinprogress #healthyfood #fitnessmotivation #fitforlife #fitstagram #fitbody #fitfamily #fitcouple #fitnesslife #fitfood #cheatmeal
User Image maina.official Posted: Dec 11, 2017 9:04 PM (UTC)

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"จะไปออกกำลังกายทั้งที ชุดก็ต้องไม่ธรรมดา"
🔈SALE ลดราคาเพียงตัวละ 390฿📌
Zixzax back crop top: เสื้อคลุมบราออกกำลังกาย
Size : Freesize (30-40)
Color : black, white , nudepink,nudebrown
Price : ⛔490฿ SALE 390฿⛔
เสื้อคลุมออกกำลังกายที่ฮอตที่สุดในตอนนี้ต้องยกให้รุ่นนี้เลยนะคะ ผ้านุ่มใส่สบายมาก เข้ารูปตามตัว ดูผอมหุ่นดี สวยปังมาก!ใส่แล้วต้องมีคนเหลียวหลังมามองตาม คอนเฟิมค่าา

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