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#workhardplayhard5,116,334 POSTS

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User Image poshwithdanic Posted: Dec 14, 2017 2:45 AM (UTC)

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If this is something you have been interested in doing now is the time to do it! You get a kit worth over $250 for only $99 plus you get three free full-size gifts, and a special gift from me personally! Message me if you're interested! #poshwithdani #perfectlyposh #joinmyteam #freegift #workhardplayhard #ilovemyjob #workfromhome
User Image lisamonga Posted: Dec 14, 2017 2:42 AM (UTC)

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Announcement coming soon

Stay Tuned

Thank you Blair for #shoulders and #back today
#getsome #chickswholift #workhardplayhard
User Image hy_lifts Posted: Dec 14, 2017 2:42 AM (UTC)
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When the pre workout controls you....... 😂😂😭😭😭😭💀💀#clubLA #workhardplayhard #sodead
User Image lordstanleysgingers Posted: Dec 14, 2017 2:41 AM (UTC)

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Oh you know, just hanging with my favorite guys while they’re doing “work”. #geno #workhardplayhard #ilovetocuddle
User Image tessabrown_bbg Posted: Dec 14, 2017 2:39 AM (UTC)

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My car is in the shop this week so I have had to be chauffeured around by my hubby which has messed up my normal routine. Today I was at work for 11.5 hours because of it. When I got home I had every excuse in the world to not workout but I pushed through and kicked butt. The fact that I booked my Thailand trip yesterday also helped! So many goals to reach before March! Check out my progression of outfits haha. It was 66 degrees in my house when I got home so I started out in sweats... then my sweat forced me to change haha. What was your excuse today? And what made you push play?
User Image omegaempirefitness Posted: Dec 14, 2017 2:25 AM (UTC)

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This pic was taken in February during my last Crossfit competition. Yes I’ve done Crossfit and have tried many different sports. I’ve enjoyed them all!
I’ve had injuries, defeats, and victories.
The biggest challenge was staying focused while I lost 60 pounds. I know first hand how hard it is to make a lifestyle change. The cravings, the soreness, motivating yourself to workout, choosing to eat the right things, and staying in to get the rest your body needs even though you want to go out!
Whatever your goal might be stay focused because believe me it’s worth it. Now matter how hard it gets or if your results are coming as fast as you want. Hang in there. Remember .. it’s a LIFESTYLE change and it doesn’t come easy!
Comment what you think I’m thinking?
📷: @aviomss

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