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#witnessthefitness86,772 POSTS

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User Image homegrownbig Posted: Feb 21, 2018 1:55 AM (UTC)

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Getting back to the mace after the accident, still a little stiff, but getting there. This room is really short and small, so it is a good practice area for awareness.
#mace #waryoga #macetraining #onnit#homeworkout #workout #witnessthefitness #staystrong #strengthtraining #homegrownbig
User Image misstatianazoe Posted: Feb 21, 2018 1:13 AM (UTC)

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Don't underestimate the importance of your every day choices ! 💕 Get more info on how to make better choices every day by clicking on my FREE ebook in bio" How to Lose Weight When Nothing Else is Working"💕😊💪😀 @misstatianazoe misstatianazoe.me 📷 vía: Pinterest.
User Image kostreskininja Posted: Feb 21, 2018 12:16 AM (UTC)

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It finally went down! An 80 move gauntlet at @earthtreks Rockville that requires some serious finger strength and lock off endurance. I can now return to @geoffbritten’s equivalent challenge at @earthtreks crystal city which has yet to be complete...i shall carry on the torch Geoff! .
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#witnessthefitness #campus #campusboard #gripfordays #climbing #bouldering #climbingtraining #anw #anw10 #anw10imcomingforyou #americanninjawarrior #calisthenics #movement #movementculture #pullups #fitness @ninjawarrior @pimovementninja
User Image woody.shticks Posted: Feb 21, 2018 12:14 AM (UTC)
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Do you want it right now? #maniac closes this weekend! -> bit.ly/maniactix // #witnessthefitness #loseit #gaygloriosity
User Image mahmoud.fawzy988 Posted: Feb 17, 2018 4:10 PM (UTC)

7asanov
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الحمد لله : الدرع العام🏆🥇 بطولة اسكندريه للغوص والأنقاذ🏊🏻‍♂️🥇🏆 SMOUHA SPORTING CLUB.🏆
مع كابتني واخويا الكبير كابتن Hassan Hany ❤️💝 يارب قوينا ووفقنا ديماً 🙏🙏💪 #danalinnbailey #fitnessmodel#sport #beautiful #very nice #Fitness #photo #shoyt #Morning #Model #Motivation #Best #Female #Fitness #Beauty #Beach #Morning #TopGirls #Motivation #Gym #WorldofGym #Witnessthefitness #Loveher #OneofmyfavmodelGirls #1dayumay #Inspire.
User Image mrdarn Posted: Feb 20, 2018 10:20 PM (UTC)

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mrdarn 5h ago
We out here in these streets....LOL... training @9twelve_virgo so she can run her first 5K..... #witnessthefitness #herfirst5k #couchto5k
User Image princess_fitness_journey_ Posted: Feb 20, 2018 10:19 PM (UTC)

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#QOTD So true. Sometimes we need to remind ourselves of this when we feel bad for not working out or for eating that extra cupcake. 💪
This is our member of the week Kelsey Morgan! Kelsey has a great work ethic and always shows up ready to work. She has given up drinking and takes her goals seriously and has almost reached her first BIG goal after only being at StudioME for a few months!
“I love Studio ME because of the community! The small class sizes give you the opportunity to meet everyone in the group and allows the coaches to make sure everyone is doing each exercise correctly.” Keep up the hard work Kelsey! We can’t wait to watch you hit all of your goals and more!

#fitsporation #groupfitness #goalslayer #nempls #healthylifestyle #healthiswealth #community #memberspotlight #waterrower #trx #kettlebell #witnessthefitness #strongwoman #minneapolis #mnblogger #stonearchbridge
Spamming yo’ feeds with more #BearFitBootcamp photos from this morning because it was THE ACTUAL BEST!!! 🐻💕🐻
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This is my fond farewell to training with this wonderful human being. Simon is Bristol’s @bearritos_ Man and he’s joined every flippin’ Tuesday morning since we started - through the rain, the winter and zero sign ups. But one of my absolute fave mornings (does this make me a bad instructor?!) was when no one signed up, we gave each over one look and sacked off the burpees to enjoy a cuppa and natter instead 😁
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Feel very VERY lucky to have met the most incredible group of humans in this here Bearpit.
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#Bearobics is happening this coming Saturday (24th) at 2pm (IT’S FREEEE!) in The Bearpit as part of our community action day! Can I convince Simon to join in one last time?! And will you join us there?!
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#friends #grateful #morning #humansofthebearpit ##FitHappyHealthySassy #ProjectHB #bearfit #bootcamp #community #communityfitness #bearpit #bristolfitness #fitness #fitspo #fitfam #exercise #workout #girlboss #sweat #happy #bopo #conditioning #wholebodyworkout #witnessthefitness #fitnessinstructor #cardio
User Image cut.throat.cat Posted: Feb 20, 2018 9:12 PM (UTC)

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Yes I needed a massive elastic band to help but my god I’m trying!! 💪🏻🤦🏻‍♀️ #witnessthefitness #totesgotstuck #keeptrying
User Image fiiaaf Posted: Feb 20, 2018 9:05 PM (UTC)

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fiiaaf 6h ago
Body under construction 🔨, mind on a mission 💪🏼. I’m actually really proud of how much I’ve developed the last couple of months. I will post some videos tomorrow from tonight’s legs and shoulders superset session. Gotta catch some sleep now 😴. #goaldigger #gym #girlswithmuscle #muscles #stronger #witnessthefitness #fitness #gymlife #gymaddict #instafitness #instafit #fitnessaddict #fitfam #bodyunderconstruction #mindonamission #reebok #legday #workout #hardworkpaysoff

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