Toggle navigation

#wheresmy6pack621 POSTS

Post Content
10 seconds slower than last week but I'm still pleased that I finished in under 30 mins, which was my goal when I started this circuit. Now if it would only translate into a 6 pack haha. #iwantsingledigitbodyfat #burpeessuck #burpees #fitnessfriday #fitness #hashtag #sixpack #wheresmy6pack #abs #goals
Got the gym cleaned up a bit over the weekend. Plenty of space for #shiftshop #strength25 and #shiftcore today. Love that I can workout from home. It's gonna be a TERRIFIC TUESDAY! Who's with me?!?!? #garagegym #reebok #myspace #workoutbeforework #inspire #inspireyourself #thismamaworkshard #happy #workhard #workforit #wheresmy6pack #hitithard
Good to see @ale8one down here at my Roswell Kroger now. I haven't lived in KY for 8 years, didn't know they sold 4 packs. #wheresmy6pack #ale8one #Kentucky
Stairmaster?? I call it the 'potato peeler' 🥔🤣🥔 From Biggie to 2Pac 😂
Work so hard, so that in the future when people ask how you did it , you simply say when I fell, I got back up stronger then i did before. #absworkout #wheresmy6pack #onedayatatime #strongmindedmanshit
So today I was craving peanut butter (and when I say craving I MEAN HOLY 💩) it was so hard to take my mind off it! Especially since I have peanut butter cups that I made thanks to @chloemoir_nutrition and some peanut butter bliss balls that I made for some friends AND I have the @picspeanutbutter and @lewisroadcreamery peanut butter ice cream in my freezer #justtheessentials BUT I didn't cave!!! I woke up at 5am and got the the gym at 6:15am and left at 7:40am 🔥 Did all my weights, hit all the muscle groups and did cardio afterwards 💦 and if that wasn't enough for me (it usually isn't bc I think I've established that I for some reason enjoy pushing myself so far past the breaking point idk where it is anymore) I just came back from the gym after doing *drumroll* dumbbell bench press 15kgs in each hand + dumbbell one arm row 17.5kgs + quick pulsed leg press 75kg (3 sets of 25) + 10 minute run followed up with the stepper at level 14 💦😅 it feels so amazing when you train knowing that you didn't cave into the 🥜 cravings! So if you're a aiming towards a goal and something so desirable will hinder your progress PUSH THROUGH!!! Your body NEEDS food to function properly so you give it healthy foods. Your mind WANTS certain foods that (taste good) but are usually high in sugar, fats and empty calories. It's 100% a mind game fam, so if you want to reach a goal for your body you'll be working your mind too 💪🏼
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#gymlife #motivation #fitgirl #peanutbutter #craving #pushthrough #yougotthis #fitness #foodie #mindovermatter #gymbunny #dedication #personaltraining #perseverance #weights #cardio #imtired #wheresmy6pack #nutrition #takecareofyourself #reachyourgoal #workharder #workout #snapchat #selfie
A little different to my normal Sunday evening beer 🍻 this is definitely one of my favourite lagers and I ❤️ the alcohol free version too 😎 3 weeks + 2 days no booze for me ✋⛔️ #alcohol #alcoholic #lol #alcoholfree #alcoholfreemonth #beer #heineken #cans #tinnies #postshiftbeer #tasty #protein #gym #gymlifemotivation #weightlossjourney #wheresmy6pack

Hashtags found on this page