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#wheatbran5,723 POSTS

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User Image swslimmingcat Posted: Jan 22, 2018 6:50 AM (UTC)

3
0 Juno
Great for Sunday snacking! 🌼Chocolate & coconut wheatbran muffins🌼 60g wheatbran (hexb). 2 sachets Cadbury's highlight (4 syns). 1 Danone light & fruit coconut yog. 3 eggs. 3 tbsp water. Mix and microwave 3 mins. I put mine in a silicone cupcake tray. Decorated with more yogurt, bloobs and sprinkles (too small to syn) #slimmingworld #loveslimmingworld #foodoptimising #slimmingworldjourney #lovesw #wheatbran #ilovesw #swuk
User Image dinotail124 Posted: Jan 22, 2018 5:51 AM (UTC)

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0 Normal
#20170122 JK弁当
今日は、おいなりさんだけど雪うさぎ弁当です。
すし飯を雪うさぎに仕立てて、おいなりさんの皮にそっと包みました。
耳はきぬさや、目はぶぶあられの赤で作っています。
子うさぎはうずらの卵とハムでかわいらしく。
おかずは上から、だし巻き卵、南瓜のチーズ焼き、きぬかつぎ、ハーンバーグ♡のデコ、オクラのおかか和えです。
ジャーの中は、手毬麩と豆苗のすまし汁。
フルーツはいちごです。
おりしも雪❄️の東京。本物の雪うさぎが作れそうです。いつもはチャリ通の娘も今日はバスで通学です。
#todayslunch #lunch #lunchbox #jk #instalunch #bento #snowrabbit #youngepea #bubuarare,quaileggs #ham #dashimaki #pumpkin #cheese #kinukatsugi #Hearnberg #heart #okra #bonito #wheatbran #temari #beanseedlings #strawberry
User Image princessteaspoon_sw Posted: Jan 21, 2018 6:53 PM (UTC)

6
0 Reyes
User Image bilberryelf Posted: Jan 21, 2018 6:33 AM (UTC)

anna.culina
78
10 Normal
Because fresh, home baked bread straight out of the oven is happiness ☺️
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Since coming back home and gaining access to an oven, I've finally started to realize just how amazing and fun it is to bake your own bread ☺️ not only can you control the ingredients and make it as healthy as you wish, the taste is also a million times better and you get to decide what form it takes 😍 it's funny or rather quite sad isn't it, how it is so hard to appreciate things before you are deprived of them... anyway, now I am really HAPPY to be baking away, which is why I'm bringing this whole meal bread made from wheat bran and whole grain rye and spelt flours to celebrate @anna.culina reaching 15k with her #happyfood15k party 😄 so well deserved, go check her out, her food also always makes me happy ☺️ at the moment I'm just really happy to be back, not only do I get to bake bread, more importantly I get to spend time with my lovely mother and my wonderful friends ☺️✨ to go on top of the bread are also sources of happiness, in the form of homemade sunflower seed butter, and some of my favourite fruits, persimmon, kiwi and banana ☺️
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What makes you happy right now ✨?
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Wishing you a vibrant and beautiful day filled with positivity 💕
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#homemade#bread#wholegrain#spelt#wheatbran#rye#ryebread#speltbread#wholemeal#homebaking#homebaker#proudbaker#nutbutter#sunflowerseeds#sunflowerbutter#persimmon#kiwi#banana#toast#homemadebread
User Image mkelly2074 Posted: Jan 20, 2018 3:32 PM (UTC)

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Breakfast....oat bran/wheat bran pancakes with strawberry flex flavor from devotion nutrition. Protein powder as my syrup.
#breakfast #pancakes #oatbran #wheatbran #devotionnutrition #eggs #weightloss #weightlossjourney #fitfriends #fatloss
User Image talesofasocialeater Posted: Jan 20, 2018 2:23 PM (UTC)

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1 Normal
When it's grey and slushy outside, treat yourself with a colorful and healthy breakfast💕 Feeling PINK with a pink Dragonfruit porridge toppen with kiwi, pomegranate, dragonfruit, carambola and wheat bran. #porridge #oatmeal #wheatbran #dragonfruit #reddragonfruit #pitahaya #carambola #kiwi #pomegranate #smoothie #healthy #breakfast #pink #coconutoatmilk #aamupala #puuro #frukost #gröt
User Image tottlgomiy Posted: Jan 20, 2018 9:28 AM (UTC)

8
3 Lo-fi
Wheat bran waffles with vanilla quark, strawberries and chocolate shot. Happy Saturday breakfast. 😍😋
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#SW #SlimmingWorld #SWFoodIdeas #WheatBran #HealthyAndFilling #OnwardsAndDownwards

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