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#wevegotthis32,879 POSTS

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Today is January 22nd. There are 343 days left in 2018. 🕢I'd like to use this page as a sort of progress tracker for my 2018 goals. 👌🏻✨Today I practiced yoga, studied my new online college course, and wrote my first post for my thought journal (see above). ⬆️ Now I'm off to work on learning to play the guitar. My goal for guitar this year is to be able to comfortably sing along to the songs I write and learn. Starting out at 44% fluency in Italian (through Duolingo) and I hope to finish that this year as well. 👌🏻
🎶#goals #dedication #practice #doitright #tryingtochangehabits #workingtowardabetterfuture #dreamsandgoals #quote #inspiration #cantgiveupwontgiveup #anythingispossible #parchment #ink #instagood #aspiretoinspire #yoga #guitar #music #yogagoals #justdoit #noexcuses #wevegotthis #makedreamsreality #carpediem #maketodaycount #newstart #letsdothis #believeinyourself
User Image shanfit79 Posted: Jan 23, 2018 12:17 AM (UTC)

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Two of my favourites from today's workout. These are the exact type of compound movements that make this program focus on the arms, abs and 🍑! I'm learning something new about myself and what can I achieve with each passing day of this program.

You are always so much stronger than you think your are! Believe that!❤️
User Image nourishourspirit Posted: Nov 12, 2017 7:52 PM (UTC)
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i just finishing listening to this book this morning with tears running down my cheeks. Brené Brown speaks with such truth and courage and encourages the rest of us to do the same. She talks about the importanceof speaking our truth, fighting for what we believe and holding hands with strangers at the same time. If anyone is feeling torn by politics right now I highly suggest this book. #nourishourspirit .
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#brenebrown #bravingthewilderness #bebrave #vulnerable #love #belonging #truth #courage #bewillingtostandalone #standtogether #weallbelong #wevegotthis
User Image amandaouwerkerk Posted: Jan 22, 2018 10:44 PM (UTC)

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Getting this school thing down pat and loving it ❤️. It's even better being able to walk there and back - let's hope the excitement of getting out the door in plenty of time doesn't wear off 😜😍 #newus #ontime #werock #wevegotthis
User Image crumbsbystacey Posted: Jan 22, 2018 10:26 PM (UTC)

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💚 Im doing The Mighty Hike in aid of Macmillan in June. Ill be walking a marathon (26 miles)!! 😲
As lots of you know I'm not a sporty type at all, so this is quite a big thing for me to do.
Please, please give anything you can to support me. Every penny counts!! My target is £250 and I'd love to smash it! Click on the link in my bio to my just giving page to donate.
Ps. Please don't forget to gift aid your donations.
Thanks 💚💚
#crumbsbystacey #charity #macmillan #themightyhike #thamespathmightyhike #instahealth #hiking #walking #wevegotthis #instagood #instagreat #healthy #doingmybit #family #lifechanging #thankyou #marathon #thames #windsor #baker #cleanliving #smallbusiness #instahike #challenge #walk #hike #englishcountryside #hardwork #trainhard
User Image nlcommercials Posted: Jan 22, 2018 9:01 PM (UTC)

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☑️No courtesy car? ☑️Going for a family day out to Waterworld? ☑️Moving in to your first home? ☑️Taken on a big scaffolding job? ☑️Looking for a fleet of vehicles to expand your business?
www.nlcommercials.co.uk 0330 008 2020

#wevegotthis #vansaleleeds #van #car #sale #leeds #provans #nationwidedelivery #fullservicehistory #mot #warranty #vanlove #vanman #discount #pricedrop #vansleeds #cheapvansleeds #vanhire #vanrental #carhire #carrental #commercialvehicle #nlcommercials #provans #professionalvehicle #professional
#leeds #darlington #sthelens #wakefield
User Image meghanwhitetieff Posted: Jan 22, 2018 8:51 PM (UTC)

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My goal this week is to hit the gym everyday until Friday. That will make 7 days in a row. Today is day 2. I’ve been sick (literally) and tired and slipping into a bad place mentally. I will not succumb. I know I’m better than that. And as a trainer, I know that when we workout we produce serotonin which combats the stress hormone cortisol. So when you workout, even for 20 minutes, you’re a happier, more positive, optimistic person. Which then snowballs more good coming your way. Then we attract happier, positive people into our lives. It’s a fabulous chain effect. Like attracts like.
So, watch out world! Set this goal with me! Who’s In? #motivationmonday #gym7daysstraight#selfmotivate#joinme#icanhelp#wevegotthis#americasbodycoach #mdpersonaltrainer #eventrainersstruggle #idlife#lululemon #killedlegs#saunasesh#sweaty#imonaroll
User Image strongermummy Posted: Jan 22, 2018 8:24 PM (UTC)

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It's time to get my body back!
I've had 2 kids, I've got my pelvic floor in order, I know what I have to do, what I must eat and drink to achieve my goals, the knowledge is all there, I just have
TO START.... 💪

#dayone
#getyourbodyback
#startsomewhere
#mindset
#goals
#target
#uptoyou
#newyearnewme
#whoswithme
#wevegotthis
#mondaymotivation
#legacy
User Image jessh_lsf Posted: Jan 22, 2018 7:49 PM (UTC)

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As January is coming to an end I am sitting down to write out my February goals and schedule. It got me thinking about what I want to achieve this month and what makes the most sense for me. Our weekends are pretty full with my sons hockey schedule but I am going to focus on spending more quality time for myself. Getting the right amount of sleep, fueling my body with the right nutrition, try out new work outs, and focus on mental health (meditation), and starting my spring cleaning, mind, soul, and physical! I’ve got big things planned for 2018! I would love to hear your goals!!
User Image holistic.heather Posted: Jan 22, 2018 5:50 PM (UTC)

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I love me some @cher. And I especially loved her speech at The Women’s March in Las Vegas yesterday. Because we really are doing everything backwards and in heels. 👊🏼#wevegotthis #wonderwomen #womensrightsarehumanrights #equalityforall #whoruntheworld #womensmarch #womensmarch2018 #cher

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