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"Der große Sport fängt da an, wo er längst aufgehört hat, gesund zu sein." 💪🏻🙁🥉
-STORY-

Bin nun 2 1/2 Monate dabei und bekomme einiges an Lob, das ich vorallem in den letzten 4 Wochen gut aufgebaut hätte? Naja? Keine Ahnung, sehe mich ja jeden Tag im Spiegel. Aufjeden Fall macht es nachwievor Spaß wie am ersten Tag, ganz egal ob von dem einen oder anderen mal was dummes kommt.
Übrigends sind wir derzeit fleißig am produzieren unserer 3 kommenden Projekte. Von rund 48 Liedern, sind bisher schon 15 fertig geworden, binnen 2 Tagen!
Ansonsten geht es mir ganz gut & euch so? Urlaub fetzt, viel Urlaub fetzt viel! 😁😗❤
@zecplus
#gym #zec+ #biceps #triceps #nopump #warmup #health #photooftheday #follow4follow #picoftheday #fitx #workout #fitness #bodybuilding #muscles #gymlife #gymfreak #training #workhard #egopush #weight #gains #followme #instadaily #like4like #fightclub #kaßberg #freiberg #nike
Our Thermal Cinchers:
🔥Increases fat burn
🔥Improves abdominal blood circulation
🔥Increases metabolism
🔥360° self heating to target resistant fat
🔥Heat activation 1-2 hours after removal.
🔥Fights muscle fatigue
🔥🚫warming creams/plastic belly wrapping.
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#weightlosstransformation #weightlossjourney #weightloss #weightwatchers #weightlossmotivation #weight #weightlifting #weights #weightlossbeforeandafter #weightgain #losingweight #weightlossgoals #weightlosssupport #weightlosstips #tips #abs #absworkout #ab #sixpack #coreworkout #core #corepower
If I made a group and provided you with beginner level workouts, a clean eating plan and a week of Shakeology would you be in?
If answer is yes to any of these questions this group is for you!

I'm only accepting 10 challengers into this group so I can give you one on one coaching.

You are looking for something new and exciting??
👆👆👆👆👆👆👆👆👆👆👆 You are bored with your current workout?

You have a gym membership and tried to get to the gym but its just not happening?

You want real results?💪💪💪💪💪💪💪 You need support?👏👏👏👏👏 You've tried everything but nothing works?🤦‍♀️ You are short on time?⏰⏰⏰⏰ You want to make better choices?
You want to learn about nutrition?🍐🍉🍏🍈🍎🍇
You need short term goals?

You don't like what you see in the mirror and want to change?

If you're looking for change comment or DM and let's talk
Add #WomenofIron to my bio please 💪... had a blast yesterday moving some #weight 🏋🏼, tossing some #sandbags around and pushing/pulling the weighted #sled even tho I was pretty sore from the #crossfitcompetition the day before... #strongwomenrock #mykindoffun #strongmancircuit #what40lookslike #strongmommy #strongertodaythanyesterday
🔺Huge Sale 💯 I need this ear wax remover cleaner🔹@purelystylesshop 🔹
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#weightloss #diet #weightlossstory #weightlossgoals #fit #dieting #dietpills #dietfood #dietwork #weight #healthy #instafit #fitness #exercise #weightlosspills #dieting #mealprep #cleaneating #weightproblems #overweight #losingweight #earwax #waxremover #earcleaner #ear #earcleaning
🔺Huge Sale 💯 I need this charcoal black mask 🔹@purelystylesshop 🔹
•••••••••••••••••••••••••••••••••••••••••••••••
✅Check Out @purelystylesshop And Grab Some Stuff Now🛒
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🔥50%+ OFF ALL ITEMS NOW🔥
👇ORDER NOW ONLY AT👇
—>www.purelystyles.com<—✅
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#weightloss #diet #weightlossstory #weightlossgoals #fit #dieting #dietpills #dietfood #dietwork #weight #healthy #instafit #fitness #exercise #weightlosspills #dieting #mealprep #cleaneating #weightproblems #overweight #losingweight #blackmask #facemask #facemasks #blackheadremoval #blackheads #blackheadsremover #mask #porecleaner #cleanpores #charcoalmask
I haven't been the most consistent in training this cycle, and the numbers show. However riding 400# for a triple builds a lot of confidence. Now I just need to push volume these next 3 weeks and total in Savannah. Oh, and trying to push these @thechestee shorts to the limit. Now I need some more styles to drop!
And here we see the ever strong @freysenramos working on he's squat lock out. Overloading the upper half of the movement curve. This is a great way to work the top half of the movement if the gym you are at doesn't have bands or chains. He is staying in control and moving well.
#powerlifting #strong #lift #fitness #yeg #squat #bench #deadlifts #workout #workoutmotivation #strongman #lifting #science #grow #weights #weight #movement #man

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