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#week3196,999 POSTS

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User Image franny_hovan Posted: Dec 11, 2017 4:41 PM (UTC)

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This week it’s all about the doubles 😉 what does that even mean ? Well it means I’m on my last week of 21 and I choose to do the double workouts calendar. So total body cardio was done this AM and tonight I’ll get my flat abs done ✌🏻 Happy Monday 💋 #mondaymotivation #goals #week3 #letsdothis #noexcuses #doubleitup #sahm #30mins
User Image sj.lizabeth Posted: Dec 11, 2017 4:41 PM (UTC)
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A few pictures from the huge number of photos I have from Union Day 2017.
Also, the first picture is for Week 3 of the CMS series☺

#CMS #3 #week3 #oorali #rustic #photoseries #kottayam #cms #collegediaries #time #kerala #college #campus #heritage #heritagesite #india
User Image fitgirl.njgirl Posted: Dec 11, 2017 4:25 PM (UTC)

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Yes, it’s true, I am terrible at instagraming my own journey. I’m really good at supporting others along the way though! Today is my day off. I don’t have any “mermaid-ish” things for a picture, but I do have a grey kitten named Phelps (rescued at 2 weeks of age, found by a river bank). I’ll be better at posting during the next fitgirls round 😊 #week3 #madeit #immyownhero #fitgirlphotochallenge #notamermaid #fitgirlsguide
User Image purpleq83 Posted: Dec 11, 2017 3:07 PM (UTC)

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#week3 has begun 😈 it’s #heman and #skeletor up in this bitch at 0530 errday 😭💀 I definitely slacked this #weekend on my #caloriecount and prob lost some #gains but it’s a #newweek and a #newday, both #perfect #opportunities to improve! a special #thanks to my #broinlaw @jason_giroux for helping me out at the #gym 💪🏽 that dude is a #BEAST
User Image frannie__xo Posted: Dec 11, 2017 2:14 PM (UTC)

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Back to the grind 🤑💪🏼👍🏼 #week3
User Image fitgirl.vika Posted: Dec 11, 2017 1:53 PM (UTC)

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Yes I filmed this at work, and yes this is my third take 😂🤷🏼‍♀️ #28dayjumpstart #immyownhero #week3 #feelinggood #goodvibes #letskillit #fitgirlsguide
User Image marantajenkins Posted: Dec 11, 2017 1:46 PM (UTC)

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The best part of waking up is actually a tizzy in your cup + a good book! Cheers to starting week 3 today! 🙌🏾💪🏾💕
User Image larmeeleesah Posted: Dec 11, 2017 1:28 PM (UTC)

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#assortedmeat 😋😋😋😋the winners of our #week3 #giveaway cc @opeyemiayotunde @madesignature @benralph4us.Stay tuned For next week's giveaway fam✌️✌️
User Image half_bites Posted: Dec 11, 2017 12:28 PM (UTC)

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Ok, not bad...not bad at all. Thick and creamy! Week 3, Day 15 - Breakfast - Blended Pumpkin Spice Coffee

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