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#weakarms3,036 POSTS

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User Image preachrunrepeat Posted: Jan 16, 2018 3:31 PM (UTC)

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Messy hair, bags beneath my eyes, and using wine bottles as makeshift hand weights. Not the prettiest workout ever, but got my upper body fix workout in before going in to work and before I could talk myself out of it #fitness #pastor #busy #wife #makeithappen #noexcuses #fitfam #21dayfix #strengthtraining #runner #weakarms #strongereveryday
User Image jennyfurfurlynn Posted: Jan 15, 2018 6:24 AM (UTC)

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I have no upper body strength lmao so that's one of my goals 💪
#weakarms
User Image yiuzhi Posted: Jan 14, 2018 11:44 AM (UTC)
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yiuzhi 5d ago
Challenge myself. 💪
First time rock climbing!! .
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#climbing #fit #weakarms #arms #rockclimbing
#rock #strength
User Image megan_keller86 Posted: Jan 12, 2018 3:45 PM (UTC)

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3 Inkwell
Struggle bus this morning. I can not for the life of me get past 3 & my goal is 5 gahhhhhh!! so frustrating and harder than it looks. I think this was my 10th attempt at 5 😒👎🏼(don't mind my fat roll on the way down) #frustrated #strugglebus #shoulderworkout #fatty #weakarms
User Image cranberrycoach Posted: Jan 12, 2018 1:51 PM (UTC)

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We made it ! Today was tough, overslept, awful dreams, had no gas in my car, just enough to make it to class I was literally talking myself into it the entire short drive... I knew if I stopped for gas I’d tell myself I was too late and not go .. so I pushed my car a bit to far and after class pretty sure I barely made it to getgo!
Wasn’t my best workout but I showed up and some days I think that’s half the battle ! 5 for 5 on the workouts this week !
How did you do on your goals ?
User Image ravemuch Posted: Jan 12, 2018 1:49 PM (UTC)

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First PT of the year done. After a 3 week break I’ve never felt so weak. #strengthtraining #gym #weightlossjourney #protienshake #weakarms
User Image kjwilliams101 Posted: Jan 8, 2018 12:53 PM (UTC)

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2 Reyes
First upper body session in quite a while, last set of the day and my arms will not stop shaking! Need to build those triceps lol #quiveringwreck #upperbodyday #triceps #kondition #weakarms #womenthatlift #gijoept #fitmums #ouch #firstvideopost #grenade #gymsharkleggings
User Image jpaulingofficial Posted: Jan 7, 2018 8:13 AM (UTC)

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First pump of the year. Looks like all I got for Christmas was noodle arms. Thanks Santa
User Image norris.li Posted: Jan 7, 2018 2:54 AM (UTC)
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Rock climbing for the first time!🧗🏻‍♀️🧗🏻‍♀️My arms feel like over-cooked spaghetti right now, but it was so fun!!!!🍝🍝💪🏻💪🏻👍🏻👍🏻😆😆😆
#rockclimbing #indoorsrockclimbing #friends #belay #belayer #weakarms #needmoreworkout #funtimes #ropecourse
Second day working out publicly 😂 Did a dumbbell arm workout 💪🏼 Tried using 12.5 lbs, promptly switched to 10s 🙃 Safe to say, my new goal is to get stronger 👊🏼 On another note, even with shaking arms I finished with a 1 min plank 👐🏼
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#weakarms #newgoal #getstrongerarms #getstrong #armday #dumbbellworkout #gym #gymlife #fit #fitfam #fitness #fitlife #girlswholift #beginnerlifter #strongnotskinny #betterme #workinonmyfitness #fitstagram #myarmsarestillshaking
User Image martin_renslev Posted: Jan 3, 2018 12:43 PM (UTC)

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5 RM push press @ 77 kg from to today's first session.
Trying to build some overhead pressing strength after a long time with injury!

#trying #life #tough #crossfitgains #weakarms #weightlifting #wednesdays #5rm
User Image mys.muscle Posted: Jan 3, 2018 5:45 AM (UTC)

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Day 2: #resolutionhandstand2018 my sad attempt at #ladylegs this is one of a few handstands I’ve attempted, and still super scared to be upside down. Any advice? _______________________________________________________ Photo cred. @cherrypyrography _______________________________________________________ #yogachallenge #handstands #handstandchallenge #weakarms #beginneryoga #newbie #help #bwphoto #yogapose #yogapants #unbalanced
User Image halie_wang Posted: Jan 2, 2018 11:16 AM (UTC)

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