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#wallacefalls19,168 POSTS

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VERY WET run today. 20mi run out to #wallacefalls. Felt good to ignore the watch and go off feel. Practicing restraint not powering up climbs and going too hard on down hills. Dropping another close to 20mi tomorrow to reach this week’s mileage total.

#trailgrinder #trailrunning #ultrarunning #runnersofinstagram #RunLongAndProsper #runnerscommunity #runmindful #Running #LongRun #soaked #timetofly #ultimatedirection #speedgoat #mountaingoat #mountainlife
5 mile hike in the pouring rain = totally worth it #wallacefalls #waterfall #washington
Feeling like an official Washingtonian after a five mile hike in 43 degrees + pouring rain. A much needed reunion with Mother Nature. #wallacefalls #washington #hiking #gotsoaked
The Greg Ball trail is a lot of fun to run down. Twists and turns, flowy sections and enough roots and rocks to keep it interesting.

11.2 mi this afternoon with just a light drizzle. Heavy rain and some sleet for my evening 2.8 mi with the dogs.

#running #trailrunning #pnw #Washington #runner #trailrunner #pnwonderland #runtagit #mountainrunning #trails #mountains #ultratraining #downhillrunning #washingtontrails #training #wallacefallsstatepark #wallacefalls #wanderbigger #wander #fitness #nature #forest #choosemountains #optoutside
I'll be 35 in a couple weeks and I had, for the most part, come to terms with the fact that I had experienced all feelings. Hunger, anger, happiness, grief, love, hate, joy, drunk, high, falling, flying, heartbreak, brief periods of enlightenment, you name it, I've felt it to a varying degree. Maybe not as intensely as others, but every sensation on the human spectrum. And I have been having orgasms for just about the last 21 years. Generally speaking, it seemed there was only one type of orgasm, a good one. But yet last night, in the arms of my love, I experienced something new entirely. How is that possible? There are no new feelings, I thought to myself, just varying degrees of everything I've ever felt before. No, no, kids. There is a new... something. I lost my identity. I was the experience of two stars colliding, but that point where it is neither the collision nor the aftermath. Nuclear fission? I was the space between. But I didn't just feel it, I was it, and I somehow found myself with the ability to stay there. It was a choice to resume breathing, and come back to my body. Is this where Jesus came from? {{BHWOOHMB}} "What the fuck just happened?" "I don't know, but I've never heard you so loud!" "That's never happened before." "What?" "I don't know! Holy shit!" "Haha! You get crazier everyday." "Probably. But that was something new altogether."
After days of non-stop rain and skies so dark it’s felt like nighttime at noon, here’s a #tbt to just a week ago, when we took to the trails for the most perfect Autumnal hike. Trying not to feel jealous of my past self as I watch the rain pour down outside the studio window...
What lies ahead is better than what is behind us 🏃🏻‍♀️#WallaceFalls
One great thing about hiking you quickly discover is that you can look at the world from a much different perspective without noise. Great moment Sunday looking out into that very world. Me myself and I with a moment of peace and positivity. Such a big great world out there. You just have to choose to find what you want and take it. But it's all out there for us. Even in the most difficult of times or when things don't work out as expected. Look at all that possibility out there in every area of life. #classic #upthere #onmyown #beautifulworld #forthetaking #loveno #hikingadventures #reflective #wonder #peace #thoughts #whatif #theonething #backpack #niceview #greatfeeling #nexttime #hooked #wallacefalls #pacificnw

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