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#vsg1,294,009 POSTS

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User Image kellysbeautifullife Posted: Feb 19, 2018 10:27 AM (UTC)

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On October 13th, the day I started my liquid diet, I weighed 284. That was my highest weight ever. I was miserable. I was nervous about the surgery, and maybe a little apprehensive. However, this morning, just over 4 months later, I'm so proud that I am in Onederland. It's not been an easy journey, but oh so worth it! #vsg #onederland #proudmoment
User Image so.oder.einfach.anders Posted: Feb 19, 2018 10:25 AM (UTC)

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Ich höre die 6 quasi rufen und das nächste Etappenziel von 70 klopft quasi schon an der Tür 👍🏻 und dann dauert es auch nicht mehr lang bis zur 65 👏🏻 die Kilos purzeln momentan von allein , ich esse worauf ich Lust habe und wann ich Lust habe jedoch merke ich wie angespannt mein Körper ist und wie gestresst ich momentan bin . Mir fehlt mein Opa sehr und ich bin froh so viel Zeit mit meinen Großeltern zu verbringen bzw mit meinem Opa verbracht zu haben und ihn nochmal gesehen zu haben , mich von ihm hab drücken lassen und das ich mich von ihm verabschieden konnte aber weh tut es dennoch 💔👴🏼 #opaliebe #machsgutopa #abnehmen2018 #noch9kilo #2018zumziel #2018zumwunschgewicht #schlauchmagen2017 #wlj #vsg #bs #minus42kilo
User Image mels_vsg Posted: Feb 19, 2018 10:24 AM (UTC)

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Ahhh!!!! Finally!!! Let this encourage everyone who is dealing with a stall right now. My goal was to be in the 240’s by Valentine’s Day. I thought I would do it but then a stall hit this past week. I’ve been 251, 250.6, 250.4, 250.8, back to 251..then 253 one day...all week long!! I was getting so frustrated. Alllll weekend I kept saying, all I want is to freakin’ see 249!! Ugh!! And then, BOOM, this morning, 244.8!?!?!? I was 250.4 yesterday morning!!! Unbelievable!!! I can’t believe it. Stay consistent guys. Even if you feel stuck. Your body WILL reward you eventually!!! 🎉🙌🏼🎉🙌🏼 #vsg #vsgcommunity #wls #wlscommunity #wlstransformation #weightloss #weightlosstransformation #weightlossjourney #losingweight #byebyefat #gastricsleeve
Something I couldn’t have done 6 months ago. Be small enough to fit into a race car and ride along doing burnouts and races. The whole day was amazing! Along with doing this, I also rode every ride in Movie World, multiple times, including going backwards on the new DC Hypercoaster. Loving the new me so much. Being more active than ever before. Words can not describe the joy, happiness, boost in self esteem and self confidence - but a picture tells a thousand words, and here they are. #vsg #vsgcrew #vsginstacrew #wls #wlscrew #wlsinstacrew #vsglife #wlslife
User Image sleeved_diary Posted: Feb 19, 2018 10:07 AM (UTC)

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Today’s Eats (12WBT day):
- Caramel Chia Smoothie
- Almonds
- Chicken & grape salad with feta & walnuts
- Nut choc protein ball
- Marinated pork with salad
NP: Latte & Peptipro, 3L water
#telkasfooddiary #vsg #vsgeats #vsgaustralia #wls #wlscommunity #whatsonmyplate #gastricsleeve #bariatriceats #12wbt
User Image molly_thelazysleever Posted: Feb 19, 2018 9:58 AM (UTC)

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Tonight’s dinner crispy pork belly bites, sweet potato mash (1 tablespoon) and oven baked asparagus and Parmesan. #dinner #littleeats #vsg #vsgeats #lifeaftervsg #protein #proteinwhore #lazysleever #dontlookbackyouaintgoingthatway
User Image nicolelosing Posted: Feb 19, 2018 9:51 AM (UTC)

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Remember this.
I reallyyyyy don’t want to go to the gym right now[450AM] but let me peel myself out of my warm bed...NOW. Go get it gram fam! #mondaymotivation #happymonday #motivationmonday #ididthistomotivateme #postinghelps #accountability
User Image taylas_weightloss_journey Posted: Feb 19, 2018 9:43 AM (UTC)

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***DINNER*** Oven baked chicken with sweet potato fries and salad 🥗 🍗 (looks huge but it’s really not)
I got home this morning after working 5 nights 😴😴😴 usually I would have a lazy chunky girl dinner of takeout and my go to is Italian (if ever in Mackay hit up sorbellos 😍) as I’m that exhausted. Instead I chose to cook a lazy dinner at home and I feel so much better for it. #wlseats #sleevegastrectomy #vsg #wlsaustralia #wlscommunity #lazydinner
Cheesecake CWP style!

Blend a lemon yoghurt bar and use as the base and top with a vanilla shake blended with mix-a-mousse as the top. Makes 2.

Make 2018 your year and invest in yourself 💛

Cambridge Weight Plan
Independent Weight Plan Consultant
Carmen
Call me/SMS 0407 178 405

Instagram page
www.instagram.com/carmen_cambridgeweightplan_tas

To find out more about our delicious nutrient dense meal replacements and 'Award Winning' Weight Loss Plan please see our website at www.cambridgeweightplan.com.au

Cambridge Weight Plan was voted ‘Best Weight Management Program of the Year’ at the Global Weight Management Congress

#Repost @thoseskinnyjeans_cwp (@get_repost)
・・・
Day 47, meal 1: cwp “cheesecake” for breakfast! #cwp #cwp60day #cambridgediet #cambridgedietuk #cambridgedietplan #cambridgeweightplan
User Image mackyism Posted: Feb 19, 2018 9:14 AM (UTC)

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Super struggling with having to eat 4+ serves of gluten a day to make sure I get a definitive diagnosis of whether I’m coeliac or not when I have my scopes on the 28th. Super tired, grumpy and bad digestion. And it’s effing up the way I like to eat for weight loss. Also screwing with my head. Anyhoo attempting karate tonight on my dodgy knees. Wish my luck!

#wls #wlscommunity #omegaloop #omegaloopbypass #aussiewlsbabes #extremeweightloss #vsg #rny #keeponswimming
User Image luqman2707 Posted: Feb 19, 2018 9:08 AM (UTC)
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Dah puteh dipolah itam. Dah itam maok puteh. Owner nang angol payak juak. 🤣🤣🤣🤣 #190218 #taukeipayak #polishlampu #VSG
User Image carly_losing_loads Posted: Feb 19, 2018 9:05 AM (UTC)

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And more down 😍💕 I’m counting the days til Wednesday when I’ve got my 6 week follow up appointment and I know I’m doing good 🙏🏻😍 21kg down since just before surgery and 15.1kg since I was discharged ;) yayyy!!! 💕😍♥️
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🌹 #vsg #vsgcommunity #vsgphotojourneychallenge #vsgeats #wls #wlscommunity #wlsjourney #weigthloss #postop #weightlossjourney #weightlosstransformation #sleeved #gastricsleeve #gastricsleevesurgery #amazingresults #wowed #lostweight #obesity #loosingit #healthylife #tinytummy #vsgeating #revengebody

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