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#upperfix53,533 POSTS

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User Image elaraye Posted: Nov 19, 2017 1:57 PM (UTC)
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Month 3 Day 19

My roomie and I didn’t plan on hittin the fitness center this morning cuz we wanted to be packed and checked out before our first conference workshop at 8am, BUT we woke up at 5:30 and did it anyways! 💪🏼 #templereconstruction #21dayfix #upperfix #workoutonthego #nationalyouthworkersconvention #nywc17
User Image tublueberry Posted: Nov 19, 2017 10:53 AM (UTC)
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ออกกำลังกายเสร็จก็ชวนกันมาแ............ก วิถีคนจะผอม กินฉลองsixpack เริ่มมาละๆ eat /sleep /train/repeat 💪💪
#trainning #hardwork #bodygoals #motivation #bestrong #justdoit #squats #barbell #legpress #booty #leaning #loveyourself #weights #deadlift #forwardmovement #jumpsquat #upperfix #abductor #plank #sixpack #gymforlife #porsonaltrainer #activelife #focus
User Image repyourownfit Posted: Nov 19, 2017 2:58 AM (UTC)
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Productive day!
Worked in the morning, lunch with family, and hung out a little. I was not feeling a trip to the gym, so I thought an at home workout would be great!
Did #upperfix and #10minabs from #21dayfix took a total time of 45min love #beachbodyondemand!
By the way that salad was a large salad...ate half there and brought the other half home for lunch tomorrow! #win
User Image kytoner Posted: Nov 18, 2017 2:45 PM (UTC)
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Morning workout in the books despite Buddy’s best efforts to eat all of my hair during ab workouts 💪🏽#21dayfix #UpperFix #morninggrind
User Image fitnessandnutritionmadeeasy Posted: Nov 17, 2017 8:11 PM (UTC)
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💪 It's that time of the week again! Let me see your flex! 😍 *(sorry for the blurriness. I just finished my upper body workout and my arms are SPENT!) #flexfriday #strongereveryday #healthy #fitfam #fitmom #pushups #lats #girlswholift #21dayfix #upperfix #toned #burnout #fightforit #nevergiveup
User Image _boymom1215 Posted: Nov 17, 2017 3:06 PM (UTC)
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User Image britt_loveslife Posted: Nov 17, 2017 11:21 AM (UTC)
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Day 9 Upper Fix ✔✔ Feeling stronger already! 💪

Happy Friday !! ❤❤ #21dayfix #upperfix #momlife #iworkout #fridayvibes
User Image jaymelue92 Posted: Nov 17, 2017 6:02 AM (UTC)
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Today's workout: 21 Day Fix-- Day 9/21-- Upper Fix ✅ Chocolate Covered Cherry Shakeology ✅ no food floors today guys! I went out of town today so travel made getting pics hard. But I plan on taking pics tomorrow so stay tuned 😄😜😄😜.
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#thursday #workout #lateworkout #21dayfix #day9 #upperfix #autumncalabrese #travelworkout #shakeology #beachbody #killedit #gettingthingsdone #weightlossjourney #myjourney #fitness #fitmom #jaymefitcoach #priority #goals #noexcuses #workforit #nomagicpill #fitlife #lifestyle
User Image bree461 Posted: Nov 17, 2017 4:56 AM (UTC)
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User Image starztrainer Posted: Nov 17, 2017 2:51 AM (UTC)
starztrainer
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It doesn’t get easier... you get stronger...💪❤️ Day 7 ✅⚜️ #InLove #LovingLife 😍
#TeamBeachbody #BeachbodyCoach #21DayFix #UpperFix
User Image jessiiccaacc Posted: Nov 17, 2017 2:51 AM (UTC)
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BEAST MODE!💪 Woo! I am feeling AWESOME! Just finished upper fix and I was able to up my weights! Such a good feeling! I’m totally shaking trying to type this but it’s so worth it! Love when progress is made!
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Also decided to turn my room into my workout space and I figured I would just be able to tip my bed over and all would be well.. not the case. 😒Had to take the whole thing apart😂 I’ll try again tomorrow!
#21dayfix#upperfix#greaseball#strength#beastmode#strongereveryday#progress#shakin#beachbody#beachbodyondemand#beachbodycoach
User Image ashleyw_fitlife Posted: Nov 17, 2017 1:31 AM (UTC)
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Finished my 21 day fix workout! Today was upper Fix and my arms are still shaking. These workouts are no joke and I can’t wait to see the results! #workout #21dayfix #upperfix #beachbodyondemand #weightloss
User Image bikib16 Posted: Nov 17, 2017 1:07 AM (UTC)
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Day 9! Upper fix 💪❤ I love lifting a few weights! We rocked this workout while it rocked us! 👌

Feeling stronger each day, and all of your support and love means SO much to me!

#support #love #accountability #family #motheranddaughter #homeworkout #workingforit #focus #motivation #determination #plank #strength #upperfix #challengeyourself #doitforyou #healthandfitness

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