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#ultrarunnerintraining4,382 POSTS

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User Image amarc80 Posted: Jan 17, 2018 3:38 AM (UTC)
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This training run was not perfect...
The roads were slippery which made it hard to keep a steady pace during my intervals... ❄️ 🏃🏻 .
This training run was not perfect...
But was the effort there?
Hell yeah! 🤘🏻 .....and that is all that matters 💪🏻
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#running4thosewhocant #run #running #ultrarunnerintraining #ultrarunning #ultrarunner #trailrunning #trailrunner #trails #stravarun #strava #salomonrunning #salomon #altra #altrarunning #trainingforultra #runday #instarunner #instaultrarunner #montrealrunners #runningdad #runningroom #training #runnersworld #altrarunningcanada #merrellrunning #merrell #course #saucony #marathontraining
8.5miles @ 6:49/mile! Not a bad run! Legs are feeling good and recovered after a slippery run on Sunday! I hope you all had a killer Tuesday and ready for a great Wednesday!
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I have a voicemail on my phone from my uncle that he left the week after thanksgiving back in 2014. In it he said it takes 21 days to form a habit, and he was going to call or text me every morning for 21 days to make sure I was tremendous. He then said there isn't any reason that you can't have a tremendous day, everyday. I try and remember this everyday because I realize no matter the struggles life may throw I'm always beyond blessed! But I also want you guys to know that there may be a lot of negatives out there, but the positives can always outweigh the negatives, and you can be tremendous everyday!
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🔹️Were you tremendous today?
User Image sharifowadally Posted: Jan 16, 2018 11:40 PM (UTC)

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It’s been a weird week. I’ve met some truly amazing and inspiring people.
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Yet I’ve ended up feeling like I’ve achieved very little. A feeling of inadequacy.
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I’ve been kidding myself over the last 2 months that I’ve been doing stuff and keeping fit and being epic.
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I haven’t been. I’ve been basking in the glow of everything that happened during 63 in 63, and thinking that I’ve been as active and as integral as I was for those 9 weeks.
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This week I’ve realised I haven’t been, and that I need to pull my finger out! So, tonight I started.
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These pictures show 2 things that I need to push on with and show achievement in: physical conditioning, represented by me, and getting organised and getting tasks done, represented by the Adventure Wall in the background.
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That’s it. Easy, right? I’ve said it out loud now, so it has to be done!
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You’re welcome on the journey! I’ll keep you posted! ☺️ #chasingextraordinary #running #gettingthere #ultrarunnerintraining #adventure #bebothered #achieve
User Image livfitwithlinzi Posted: Jan 16, 2018 9:07 PM (UTC)

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Ok so it’s not my normal kinda thing ... taking a selfie with a pair of trainers 😂(believe it or not 🙄) ... but today I bought THE trainers 🙌🏻! The ones that are going to help my wee feet conquer 100 miles 🔥🏃🏼‍♀️ (hopefully anyway🤞🏼). Now I just need to have a few more days of eating well , stretching , resting and foam rolling and get stuck right back into training for this thing 💪🏼🏃🏼‍♀️! Everyone say a lil prayer for me that my knee will be all better 🙏🏻💕. Because I don’t think my brain can handle much longer without a good sweat 💦 going crazy over here 😩. The countdown has begun ... less than 8 months to go ! As always my link for my just giving page is in my bio and any donations would mean the 🌍💕! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thank you to my mumma and dad for my birthday dolla to get them 😁 🎈 •





#fitness #fitnessgirl #ultrarunning #ultrarunnerintraining #100miles #intraining #gymlife #runlife #trailrunning #instafit #instadaily #fitfam #fitstagram #hardworking #determination #followmyjourney #sponsorme #fitnessjourney
User Image runningroutes Posted: Jan 16, 2018 4:29 PM (UTC)
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“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.” — Haruki Murakami
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Thanks to @benparkes for repost. Check out his excellent feed to view the original.
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Need a Running Boost? Follow @runningroutes to receive daily Running Inspiration.
User Image desertdragonfly Posted: Jan 15, 2018 2:34 AM (UTC)

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It's been a "quiet voice saying I'll try again tomorrow" sort of weekend. I need to run but I dislike running in the dark and cold so much so it's been particularly challenging to get up and out. Hoping to go tomorrow, I have a 50k in 2 months that I'm not ready for yet. #inspiration #ultrarunnerintraining #crownkingscramble #runner #motherrunner #ihatebeingcold #summergirl #iwasmadeforsunnydays #illtryagaintomorrow
User Image la_chica_raidlight Posted: Jan 14, 2018 7:14 PM (UTC)
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Laatste lange duurloop voor de Dutch Coast Ultra Run by Night 100K. Op standje vetverbranding kris kras door de Schoorlse duinen en strand in mijn uppie! Mentaal heel zwaar, omdat ik moeite had om mezelf te blijven motiveren. Rond 38km had ik een pitstop bij mijn auto om eten en water aan te vullen. Ik had zware benen (donderdag snelle 10 km, vrijdag Crossfit en gisteren 15 km strandloop) en had te weinig gegeten. Ik werd licht in mijn hoofd en kreeg een hongerklop. Het was heel verleidelijk om te stoppen en eigenlijk was ik er toen al klaar mee. Het is ook gewoon saai in je eentje! Gelukkig ben ik koppig en streng voor mezelf en moest hoe dan ook de 50 aantikken! Eerder ging ik niet naar huis! Ook dit is training...continue jezelf blijven toespreken en motiveren om door te zetten. De hele tijd met die 100km in gedachten. Focussen op je doel, waar je het allemaal voor doet. Na wat eten en een eigen peptalk, kreeg weer goeie zin en die laatste 12 km gingen lekker! Niet alleen kilometers gemaakt vandaag, maar ook weer mentaal een boost gekregen! #pushyourlimits Nog twee weken...bring it on 💪🏼
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#teamraidlight #raidlightnederland #raidlight #sharethetrailrunningexperience #trailrunning #ultrarunning #ultrarunnerintraining #nevernotrunning #focusongoals #fitfam #fitdutchies #instarun #runnersofinstagram #DCURBN #100K #nevergiveup #lifeisbetteronthetrail #beachrun #flatisboring #beyourownmotivation #countdown #hardlopen #running
User Image the_running_pug Posted: Jan 14, 2018 3:14 PM (UTC)

thisrunnerhelenleach
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18+ miles of Northants hills and mud taking in some of the #jurassicway with my chief map reader @thisrunnerhelenleach. She promised we weren’t lost, honest!! A great start to a Sunday morning getting muddy from the knees(or waist in my case!) down. #sdw50training well under way!! #ultrarunning #ultrarunnerintraining #runnersofinstagram #running
Glad I got in at the last minute for this race:) What a fun way to meet new people and enjoy a tromp through the wilderness! Nothing better.
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Had some very satisfying solo miles and also got to interact with some really friendly runners along the way:) Nice race:)
. 📸: @cosnowowl <- also amazing driver for this adventure :) Thanks Suz!
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#runhappy .
#racedayready #packed #ultrarunning #raceday #nathan #quiettime #runninggirl #running #runnersworld #runningcommunity #runnersofinstagram #coloradorunner #wyoming #snowyrun #ultrarunnertobe #winterrunning #extremerunnerslife #trailrunnernation #ultrarunnerintraining #trailrunninglife #trailrunning #trailrunnergirl #runninglife #coloradorunner #yaktrax #justdoit #outdoorisfree #runfree #runwild
User Image tab_mullins Posted: Jan 13, 2018 11:46 PM (UTC)
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