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#tyc40,768 POSTS

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yomisil 14h ago
Sabado a la noche...
Mirando #tyc #boxeo femenino...
La joda loca!
The Youth Choir is excited to be part of the @sglyricopera's Children Concert - Kith N Kin this year! We'll be performing some of our well-loved pieces and a combined item with the SLO Children's Choir and The Acapella Society Youth Voices! You may get your tickets from the link in our bio! See you there! 😉 #TYC #TheYouthChoir #SGChoir
Let your aim be in alignment with your true self.
TRUST in good things coming!

FRIDAY CLASSES
11am Intuitive Meditation with Kristin Roll Metheny
12:30pm Power Fusion Flow with Jennifer Karpas Chernus
2:30pm Restorative with Regan Tuttle
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#aim #alignment #trust #intuition #daily #yoga #flow #lookwithin #leadwithlove #spreadthelight #bethelight #TYC
Was feeling super unmotivated for the gym today.. it's almost like the weekends where I get to catch up on sleep from my hectic school days I'm even more exhausted ?¿ ..
Anyways killed some legs today I was dying 😅
1️⃣ banded sumo squats on smith machine 4x10
2️⃣ side squats on smith machine 4x10 (each side)
3️⃣ lunges on smith machine 4x10
4️⃣ cable pull through 4x10
5️⃣ cable curtesy lunges 4x10
Gooood luck! Make sure to stretchhhhh and activate those glutes before this workout 💪🏻
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@1upnutrition guava nectarine bcaas for hydration and muscle recovery 💦 using my code ✨SHANNON✨saves you up to 30% off cant beat that 🙌🏻
We road running. STGs All - America #TYC Promo run/Tour. All over the great U.S. ...
Stay Tuned 👽z. #TYCotw 🔥🔥🔥🔥🔥🔥 . @stgempire
@badnews_2trilla .
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salute to the #stgNation #everywhere #worldwide. From #southcarolina to #california . #2017 #2018 #hiphop #xxl #upnext #instagram #music #atlanta #lasvegas #newyork #chicago #texas #houston #america #uk #Charlotte #dmv #philly #northcarolina
#Citroen_Berlingo шось ліва фара погано світить!
Будемо підганяти! Але є одне але фара замінник #TYC Польща :( якісь недуже:(
Niggas think we fly with the rapping but we can sing through....we really love and have a truly unique gift when it comes to the art of music...when I say STG is next I mean that...s/o to my brothers @1kinghood & Turell Ruffin...#STG #tyc #tycotw #champion #california #californiafever #hashtagcalifornia #sing #californialove #californiagirl #sandiego #goodmusic #lovesongs #classical #druhill #work #SC #LA #Sumter #803 #2017 #2018 #hiphop #xxl #upnext #instagram #music #atlanta #lasvegas

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