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User Image kariwoodall Posted: Nov 10, 2017 4:33 PM (UTC)
underarmour
trxtraining
athleticbiz
135
3 Lo-fi
PROGRAMMING FOR THE MASSES>> Athletic Business Conference, ✔️✔️ Interested in THE BLAZE® PATH programming model? How you flow through your workouts/weeks/months is unique to each biz. But you have to have a plan that is communicated to your staff and members. My #trxfam gave me a solid movement foundation. The BLAZE® PATH connects movement and my custom branding for a unique programming model. Big things coming your way! Hit me up to consult. #connect #mindset #movementmatters
User Image petuniebird Posted: Nov 4, 2017 8:33 PM (UTC)
57
4 Valencia
Saturdays be like 🍷🍇🍇🍇 #TRXfam
User Image earn_it_withruwa Posted: Nov 2, 2017 4:48 PM (UTC)
99
13 Normal
Our athletes ending their Thursday #TRX session and starting their weekend right! They show up. They work hard and they #earnit 💪🏻🔥 #thisishowwedo
User Image earn_it_withruwa Posted: Oct 30, 2017 12:40 PM (UTC)
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4 Normal
I have the pleasure of coaching a group of hardcore athletes. They are dedicated, they show up, they work hard and they #earnit everyday 💪🏻❤️ proud of you #earnitathletes
#proudcoach #ilovewhatido #letsdothis
User Image earn_it_withruwa Posted: Oct 24, 2017 12:40 PM (UTC)
80
8 Normal
One of my preferred core exercises is the TRX pike. Still recovering from a herniated disc injury I usually choose exercises where the back isn’t forced to go into forward flexion. The #trx pike is a hinge not a forward bend making it a safe exercise to strengthen the core and avoid back pain. #trainsmart
User Image earn_it_withruwa Posted: Oct 12, 2017 12:12 PM (UTC)
105
26 Normal
It’s Thursday.... come earn your weekend 💪🏻 a little sample of today’s core sequence 🔥🔥 Let’s do this! #earnit
TRX side plank.
TRX side plank crunch.
TRX side plank to pike. @earn_it_pilates
User Image earn_it_withruwa Posted: Sep 10, 2017 11:53 AM (UTC)
82
8 Normal
Crazy couple of months at work (the good kind of crazy 🙂) so haven't been able to fit in as many workouts as I would've liked. But finally getting back in the game 💪🏻 kicking it off with some #trx core exercises 🔥
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#trxtraining #trxfam #wearetrx #earnyourbetter #bettereveryday #strongereveryday #pilates #matpilates #fitness #stayfit #pilatesbody #corestrength #commit #coreexercise #smallgrouptraining #functionaltraining #functionalfitness #fitspo #dnafitnessevolution #amman #jo #bestgymintown #earnit #earnitSoCal @trxtraining @trxblackranks
User Image fitwithflash Posted: Sep 8, 2017 8:18 PM (UTC)
trxtraining
shelleymwood
68
3 Normal
My friend and fellow #TRX Master Instructor @shelleymwood is riding her bike across Canada (the whole thing) to raise money for kids' cancer research... Because she's an awesome human and such a beast! The entire team of riders left British Columbia on Wednesday and stopped in Canmore today and I was able to help serve them lunch. Everybody on this ride is riding for someone they love who's either currently fighting cancer or who did in the past. I wish them all a safe ride and that they CRUSH their fundraising goals. You can check out the link on her page if you like to donate. Get it, Shelley! ❤🇨🇦🚴‍♀️
EQUILIBRIUM - did y'all see @nikoalgieri tonight on @londonlive? He's back on your screens and will be sharing more fitness news, updates and insider tips the first Monday of each and every month on #londonlive 645pm. Make sure you tune in. Niko is a celebrity trainer extraordinaire and a master of @trxtraining ... follow @weareequilibrium and @nikoalgieri for more! •
#equilibrium #londonlive #expert #trxworkout #trx #trainer #pt #trainingforlife #trxfam #healthylifestyle #balance #bodyandmind #suspensiontraining #fitness #toptips #fitfam #fitlife #fitnessaddict #cardio #strength #wellbeing #bangtalent
User Image healthcore.at Posted: Aug 27, 2017 4:25 AM (UTC)
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1 Normal
Awesome new #trx certification for more awesome #trxyoga classes 💪🏼 #wearetrx #trxfam #fitmom #mommytobe #personaltrainer
I am proud to be part of a great team with TRX and Under Armour. First time sharing the stage with this dude--was a huge honor. I heard so many great presenters this weekend and learned about purpose in movement, programming, business, and most importantly, LIFE. Love my #trxfam #wearetrx #IWILL #neverstoplearning #goodpeeps #cnentarz #courage💙
Spend 3 hours at LAX or hang out with Tahneetra and Layla? Duh! Had a blast hanging with these beauties on the boardwalk this afternoon before my flight home. ✨🌴 See you in Vegas!
User Image mbs_fitness_studio Posted: Jun 28, 2017 2:45 PM (UTC)
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