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Pumpkin Pie in a bowl. I found this recipe on Pinterest. I thought it called for way too much sweetener so I only added a tablespoon of Pyure/Super Sweet. 🎃
#thm #trimhealthymama #pumpkin #autumnflavors #fall #leaves #comfortfood #sugarfree #lowcarb #healthyfood #foodjournal #foodfreedom
Turkey sausage, Parmesan, nutmeg, spinach and mushroom egg bake for breakfast this week. Not pictured for lunch: hoisin shredded chicken and roasted broccoli and snacks: buffalo chicken dip with celery and premier protein shakes. I'm halfway through the @trimhealthymama book and it all makes sense. There was a page where I read it and was like MIKE, READ THIS SHIT. The logic is unreal. And the way they explain how eating certain things (sugar mixed with carbs) effects your body spoke to me. I'm going to give this a go as a lifestyle change. I'd really like to not only lose weight, but get my hormones and adrenals in check, and work on healing my insulin resistance that I have from PCOS. I highly recommend the book from an eating standpoint.
It’s been about 8 hrs since I was sick. So far I’m holding down some of this organic #chickenandwildricesoup pretty good.
#thmE #thm #trimhealthymama
Dinner! Leftover chicken bacon rice casserole (trim healthy table pg.140). This was a huge hit with my family. The only person who was unsure was my 4 year old daughter who is pretty picky. She did eat the turkey bacon and the cheese off the top though. 🤦🏼‍♀️😂
The original #lowcarb Pumpkin Pie Cupcakes. Accept no substitutes! Like mini crustless pumpkin pies. .
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Clickable link in my profile https://alldayidreamaboutfood.com/low-carb-pumpkin-pie-cupcakes/
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#ketodiet #ketorecipes #ketodessert #ketofam #LCHF #lowcarbhighfat #lowcarbdiet #lowcarbrecipes #lowcarbfoodporn #pumpkinpie #ketopumpkinpie #ketopumpkinrecipes #lowcarblifestyle #everydayketo #ketocookbook #ketoholidays #lowcarbholidays #trimhealthymama
Snack - strawberry trimtastic cake & ice coffee with cream ❤️#sugarfree #trimhealthymama #thm
Made a quick collagen coffee before church, so no real breakfast to show today. Lunch was leftover buffalo chicken chili. And now I'm snacking on a choco secret big boy. Still not sure what dinner will be tonight... #thm #trimhealthymama #lchf #lowcarb #highfat #goodcarbs #goodfat #keto #lowglycemic #sugarfree #grainfree #realfood #cleaneating #foodfreedom
Bfast: Chicken Noodle Soup w/ added collagen; Banana
#EMeal
Lunch: Fajita Salad; Deviled Eggs
#SMeal
Snack: German Chocolate Shake
#SMeal
Dinner: (Will be) Leftover Shepherd's Pie; Salad
#XO #Crossover

#THM #TrimHealthyMama
dinner on the way home... So much chicken, I just ate half. it wasn't the best meal I've ever had, but it worked & kept me on plan. 💚#TrimHealthyMama #thm
Fooled Ya' Pizza
#EasyRecipes, #Food, #Pizza, #TrimHealthyMama
Ingredients

32 oz frozen cauliflower (2-16 oz bags)

1.5 cups egg white
4 cups mozzarella cheese (grated, part-skim)

1/3 tsp mineral salt

1 tsp Italian seasoning

1/3 tsp garlic powder

onion powder (optional, to taste)

pizza sauce (no sugar added)

Instructions

Lightly...
https://golifehacks.info/food/fooled-ya-pizza/
Admiring the view? You're not the only one 😜😝
It’s been awhile since I’ve popped in here, so HI!! Wanted a quick lunch so I made the 90 second bread and had egg & cheese on it. http://insidekellyskitchen.com/recipe/90-second-almond-bread #thm #trimhealthymama THM:S
DigestZen=My best friend today! Yesterday evening, I was tired after work and I ate some off plan fast food and had a milkshake. This morning I threw up everything I had ate last night. Not sure if it’s viral, food poison, or if my body just can’t handle milk/sugar anymore. This afternoon I feel so weak in the stomach and have headache but thankful for soothing DigestZen. I’m going to try to eat something soon. Praying I keep it down. #thm #trimhealthymama #foodjournal #doterra #essentialoils #digestzen #🤢
I love kitchen sink cookies! They're so massive:) I added in a Tbs of oatmeal. We'll see if that's a good idea:) it still fits into S!

#trimhealthymama
#thm
#thmpregnancy

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