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#trichick10,409 POSTS

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User Image elbowglitter Posted: Nov 21, 2017 11:22 PM (UTC)
14
1 Gingham
User Image mod_redhead Posted: Nov 21, 2017 8:36 PM (UTC)
55
5 Valencia
5 DAY VACATION HAS COMMENCED!! A fantabulous couple days at work have rolled me beautifully into a five day weekend of family soul filling time and I feel faaaabulous!!!! Training, family, rest and fun....oohhhhhh - today, what I know is this...life is too damn short to take those surrounding you, who love you, for granted. Hug them. Kiss them. Shower them with all the love you have. That’s what time with my son, family time and time with my friends is all about. My focus for this next 5 days, is that!!! Stay tuned for lotsa training and fam posts!!! MUAH!!! #Ilovethis #myhappyplace #triathlete #duathlete #barbellbabe #hokaoneone #fujibikes #endurance #cyclist #runnergirl #runner #triweek #girlswholift #authenticity #strongnotskinny #lafitness #garmin #running #trichick #swim #bike #run #fitness #fitgirl #cleaneating #triathlon #trilife #nationalchampionship #athlete #UNSTOPPABLE2017 🏊🏻🚴🏃🏼😘❤️
User Image trisarwah Posted: Nov 21, 2017 7:37 PM (UTC)
41
1 Normal
Tired eyes, but it felt good to stretch out in the pool this morning, with a few PRs for the effort. I really wish I could swim faster. It like I'm stuck at this pace- but more effort & I will get there!
User Image triblondie Posted: Nov 21, 2017 12:59 PM (UTC)
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6 Normal
Success will not come if you don’t pedal towards it 🚴🏻‍♀️🔥👊🏼☠️✨
User Image intrepidtriathlete Posted: Nov 21, 2017 9:03 AM (UTC)
53
4 Clarendon
Is it too early to start carb-loading for a 70.3 Ironman...in 18 months? 😜
User Image intrepidtriathlete Posted: Nov 20, 2017 11:30 PM (UTC)
50
1 Clarendon
Today's swim training session was for 'future me'. This coffee is for 'today me'.
No flat tyres on the trainer - weekday Wahoo 🚴🚴 .
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Would have rather been riding the TT out but I've had a run of bad luck lately with too many flats, this close to race day #kickr it was
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#paincave #wahoo #trek #cyclinglife #cycling #tri365  #ironmantri #ironmantraining #ironman #trilife #trichick #motivation #endurance #bike #airofin #3athlon #3athlonlife #garmin #garminau #pvtco #privateco #triathlete #triathlon #puppy # #thisistriathlon #IM703WS
User Image mod_redhead Posted: Nov 20, 2017 4:37 PM (UTC)
68
4 Clarendon
This is where it all started for me... The Monumental. 2014 found me in the worst shape of my life. I couldn’t run a single mile. I signed up for the half marathon and while running at mile 11....it was theee defining moment for me. When I hit this moment I text my Dad, my brother, my sister-in-law and darling friend/running coach, “THIS BITCH IS MINE”!!!!!!! I was on a runner’s high like no other and I have never looked back. I’ve lost 45lbs...am in the best shape of my life and this endurance multi sport journey is my lifestyle.
Get up and move. It’s absolutely never too late!!!! If you’re breathing - you’re good to go. Find your jam and never stop. I never said it was easy - but it’s worth every highly disciplined moment to feel THIS good!!!😘❤️ #medalMonday #Mondayinspiration #mytruth

#Ilovethis #myhappyplace #triathlete #duathlete #barbellbabe #hokaoneone #endurance #cyclist #runnergirl #runner #triweek #girlswholift #authenticity #strongnotskinny #garmin #running #trichick #swim #bike #run #fitness #fitgirl #triathlon #trilife #nationalchampionship #athlete #UNSTOPPABLE2017 🏊🏻🚴🏃🏼😘❤️
User Image mod_redhead Posted: Nov 20, 2017 4:34 PM (UTC)
92
3 Skyline
“All I see is GREEN LIGHTS...all I speak is real life...” ~NF ....Yeah, my son has introduced me to NF and I looove the lyrics in this song. Bumps and difficulties are merely moments when focusing on the real goals is all that matters. So yeah, all I see is GREEN LIGHTS...every.damn.day!!!!!! Every once in a while, I strike a pose to check progress. This one had me pretty damn stoked. It’s kore about race performance but I won’t lie, the hard work nets some great results all around. My blood work came back unbelievably healthy. Every doctor visit I’ve been to, of recent has been a gold star of health. I take zero meds. Make it a lifestyle and the rewards are truly endless!!!! #motivationMonday @lovethepain_official
#Ilovethis #myhappyplace #triathlete #duathlete #barbellbabe #hokaoneone #endurance #cyclist #runnergirl #runner #triweek #girlswholift #authenticity #strongnotskinny #lafitness #garmin #running #trichick #swim #bike #run #fitness #fitgirl #cleaneating #triathlon #trilife #nationalchampionship #athlete #UNSTOPPABLE2017 🏊🏻🚴🏃🏼😘❤️
User Image trisuzmartin Posted: Nov 20, 2017 4:12 PM (UTC)
56
3 Normal
Going stir crazy not training so I decided to try a 30 min spin this morning while keeping my HR under a 100. Harder than it looks. Set my power to an almost non-existent 70 and started while watching HR and backing off when I went over. Good thing my A raced aren’t until fall. I’m having surgery to repair my thumb next month so it’s going to be an even longer road to ramp back up. #tritrainingbegins #trilife #trilove #trichick #tricoach #triathlon #triathlete #triathlonrace #triathletelife #triathlontraining #imatlanticcity703 #imwaco703 #keepmoving #nevergiveup #balancedartmultisport #f2cnutrition #sobertriathlete #bamfam #bamtrifam #soberlife #soberironman
User Image triblondie Posted: Nov 20, 2017 3:53 PM (UTC)
lucianayukimi
vanecarusso
87
5 Clarendon
Train, recover & repeat✨🤩🚴🏻‍♀️🍸☀️🌴🤙🏼✨
User Image trihardmama Posted: Nov 20, 2017 3:19 PM (UTC)
132
21 Clarendon
It’s been a long season.
Today I completed my last workout at home @rlgm_recreation
Like really long!

Swim - 212 981 m
Bike - 4805 km / 2985 miles
Run - 1254 km / 779 miles

Looking forward to putting all these miles to work on Sunday at #ironmancozumel
#iamvelocity #iwearvelocity #neverstopever #swimbikerun #vendettaracingteam #ironman #trichick #trilife #goalhunter #dothework #imcoz #ironmantri #trimafia #onefortypointsix #iamready
Ironman is a cruel beast and yesterday was just not the day I had hoped for. Not every race can be perfect and right from the start I knew I wasn’t on my game but I never quit and never give up that just not who I am. Huge thank you to Craig, Clovis and my Mom @pat_and_clovis for keeping me going when all I wanted to do was lie down and thank to my friends and family sending me well wishes all day 💕 Now it’s time to relax for a bit, give thanks to my loved ones and think about the work to be done over the winter. 😈 .
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#IMAZ #toughday #trichick #nevergiveup #dontquit #triathlon #ironman #TeamHPP #untilnexttime #thatsawrap #seeyouin2018
User Image ironmannews Posted: Nov 20, 2017 2:39 PM (UTC)
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0 Normal
Via @robyn.hardage Ironman is a cruel beast and yesterday was just not the day I had hoped for. Not every race can be perfect and right from the start I knew I wasn’t on my game but I never quit and never give up that just not who I am. Huge thank you to Craig, Clovis and my Mom @pat_and_clovis for keeping me going when all I wanted to do was lie down and thank to my friends and family sending me well wishes all day 💕 Now it’s time to relax for a bit, give thanks to my@loved ones and think about the work to be done over the winter. 😈
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#IMAZ #toughday #trichick #nevergiveup #dontquit #triathlon #ironman #TeamHPP #untilnexttime #seeyouin2018
Ironman is a cruel beast and yesterday was just not the day I had hoped for. Not every race can be perfect and right from the start I knew I wasn’t on my game but I never quit and never give up that just not who I am. Huge thank you to Craig, Clovis and my Mom @pat_and_clovis for keeping me going when all I wanted to do was lie down and thank to my friends and family sending me well wishes all day 💕 Now it’s time to relax for a bit, give thanks to my loved ones and think about the work to be done over the winter. 😈
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#IMAZ #toughday #trichick #nevergiveup #dontquit #triathlon #ironman #TeamHPP #untilnexttime #seeyouin2018 #professional

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