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from @mamabear_runs_marathons
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Oh Tuesday, you started off rough but getting better as the day goes on. 2000 yards @ 1:54/100 yd so a little under 40 min🏊🏻‍♀️🏊🏻‍♀️I slept in this morning as I am fighting off yet another virus. 😴😷Hopefully it won't turn into another full blown upper respiratory infection! No workout today, I just swam to loosen up my legs - still rebuilding after struggling thru tendonitis and a hip strain for 4 months before getting diagnosed and going thru PT/treatment. The struggle is real, y'all! Between moving over the weekend, work, being sick again, planning an event for this spring, kids and training: sometimes the grind is hard! Even though I am not training for a specific race right now, I still create a training plan for myself and no one likes to miss a work out - sick or not. Today I just had to remind myself to just take a breath. Breathe. Everything is going to be okay. Some days are harder than others. All you can do is all you can do. One thing at a time! Prioritize.
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#NewWaveSwimBuoy #swimming #swim #triathlon #swimbikerun #triathlete #tri #swimmer #triathlontraining #trilife #ironmantraining #ironmantri #openwater #natação #natacion #tritraining #natacao #nadapedalacorre #triatleta #nadar #tri365
When lounging is life☀️😌👙🍹These last Girlies are almost ready to head Over Seas. ✈️🇬🇧🇿🇦 @rarebreedkennels @mvp.shockerline.bullys
Dialing it into race pace" quoth Coach @j2pointo. What "race pace" means for me right now is tbd. When I registered for the #PhiladelphiaMarathon I had a big goal of 3:20. I know I can get there one day but 6 weeks off #running in August and September means Nov 19th probably won't be that day. If I can average 8:00/mile I won't get a 26.2 #PR but I would at least have a safe #BQ so I think that's the new goal. The @bostonmarathon was my last #marathon and it did not go well so I gotta get back there to redeem myself!

Ps I always seem to have a good #workout when I'm in my @secondskingear #compression wear so definitely logging that fact for a boost come #raceday
Come check out our display trainer room! We have trainers hooked up to Zwift and ready for you to test! @cycleops @wahoofitnessofficial @kinetictrainer @gozwift
#ironmanworldchampionship 2017 race report is up!! 🌴🌸 www.TriathlonHolly.Wordpress.com

Oh, my! What a fun experience at the most BEAUTIFUL place in the world. ❤️ I want to go back..if even just to watch or volunteer! Who’s coming along? Let’s do it! .
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#triathlon #triathlete #ironmantriathlon #triathlonmom #swimbikerun #tri #swim #bike #run #running #cycling #garmin920xt #mizuno #clifshotbloks #trek #speedconcept #ironmantraining #ironmantri #getit #triathlonlife #runhappy #trilife #trainhard #goals #NeverGiveUp #runnersofinstagram
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from @o.pauner
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🔶 Con la mirada en el primer test de la temporada donde quiero ver mis puntos débiles en competición y con fatiga para adaptar los entrenamientos. Además, servirá de referencia para saber el grado de mejora con el tiempo.
🔷 Seeing to the first test of the season where I want to see my weaknesses in race and fatigue for adjust my trainings. Also, It will be a reference for know my improvement with the time.
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#NewWaveSwimBuoy #swimming #swim #triathlon #swimbikerun #triathlete #swimmer #tri #trilife #triathlontraining #ironmantraining #ironmantri #openwater #tritraining #3athlonlife #tri365 #top_triathletes #thetrihood #triathletes #halfironman #triathlonlife #openwaterswimming #ironmantriathlon #loveswimming #swimrun #roadtoironman #trispiration #triatworld #70point3
Biking, running, or triathlons. We have a Team for that. Why take it on alone when you can have all of this support? Teams are forming for 2018 right now! Join us on Tuesday the 24th at 6pm for our Redefine Your Possible party to learn more!
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#redefineyourpossible #delafield #wisconsin #triathlon #tritraining #swimbikerun #running #trailrunning #endurancehouse #fit #workout #ironman #runwisconsin #yougotthis #instarunners #marathon #halfmarathon #5k #10k #swimriderun #run #trisuit #runner #running #tri #triharder
Lunch Swim 🐠

La reprise, enfin 🙈
Et pour garder le rythme et progresser surtout, j'ai décidé de m'inscrire à des cours ! Ça commence la semaine prochaine 🎉

Bon après-midi 💕

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