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#treatyourself1,562,472 POSTS

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Det behöver verkligen inte vara svårare än såhär👆😃 Hemmaträning är helt rätt och viktigt när man inte har tillgång till gymmet. All träning är bra, förutom den som inte blir av. 💪 Fick även inviga min tisha från #tjejmilen, som kom på posten igår. 😍
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#hemmaträning #välmående #peppkonto #minresaräknas #nydagnyatag #jagtogbeslutet #gävle #starkarejag #motmittbästajag #justdoit #sizelycklig #jagharviljan #jagharbestämtmig #treatyourself #hälsosammareliv #kanvillska #gummibandsträning
These adorable little casts are off to their forever home now. Mum and Dad will have these perfect fingers and toes to look at throughout the years as they watch their daughter grow.
#keepthemsmall #tinytoes #babygift #treatyourself #lifecastingstudio #lifecasting #3dcasting #handcasting
Who doesn’t love online shopping?!?! I am getting all organised for my beautiful cousins wedding next weekend and my outfit arrived today! So excited to dress up, drink some bubbles and boogie the night away with the fam!!! What purchases have you made online recently that you can not wait to arrive? 💕
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#whatleeshloves #treatyourself #newpurchase #flatlaynation #flatlay #littlelace #mimcollective #thehappynow #petitejoys #thatsdarling #darlingmovement #styleinspiration #stylegram #instabuys #whatilove #glamourousgold #justmyfavouritethings #wanderlust #darlinglittlesquares #prettylittlesquares #nothingisordinary
#arbonne #arbonnelove #lifestyler #lifstylechoice #lifestyledesign #lifestylebusiness #lifestyles
Goede timing: op een dag waarop het wel zomer lijkt, heb ik een ultiem herfst recept voor jullie klaarstaan 🙈 Maar gelukkig is het zó lekker dat je het altijd wel kunt eten: vegan kruidnoten fudge! (ook zonder kruidnoten super lekker) 💛 // 🇬🇧 Perfect timing: on a day that is more summer than autum I publish an ultimate autumn recipe 🙈 But luckily it is só good that you can eat it any day: vegan chocolate fudge! 💛
Plugging this scrumptious heat protectant. Treat your hair by putting some awesomeness into it. Lissea all day. ALWAYS use protection. #cultofhair #TreatYourself #tameyourmane
bspoque 11m ago
Hello guys 👋 How are you all? If you have seen my story (still up 😉) you'll know I had a lovely afternoon out with my Mum yesterday. I took some crochet bits into a friends shop too 😊
I am also still listing lots of new items in my Etsy shop (link in bio) including some little hanging houses like this one.
#littlewoodenhouses #workingwithwood #cornishcottage #coastalinspiration #seasidetown #lovewhereilive #northdevon #coastalliving #nauticalart #nauticalinspired #nauticaldecor #homedecor #hangingdecoration #giftideas #giftinspiration #giftyourself #treatyourself #christmasiscoming #christmasgiftideas #etsylisting #uketsy #uketsyseller #uketsyshop #handmadewithlove #handmade #handcrafted
o u r s p a s r e l a x a t i o n l o u n g e s
are the perfect place to unwind and await a rejuvenating spa treatment.
I find it much easier to stay on track when I have a set goal with a specific date as it leaves no room for slacking or putting off the hard work. But what about the times when there is no set date? That's where I'm at right now. For the first time in a while, I don't have a set date that I'm working towards. This has left me feeling a bit lost and unstructured. As a result, I have found myself straying from my routine and falling off the wagon quite a bit. Between being overseas for 2 weeks with no access to a functioning kitchen or a gym, plus having laryngitis and catching up with friends on the weekend, I caught myself feeling like I had failed, with no chance of redemption. After sitting with this feeling for a bit I realised that it's just my mind playing guilt tricks on me. A few days off the gym did not turn me into a giant whale, and having a few too many wines on the weekend didn't make me lose all of my muscle mass. Obviously, if these occasions turned into regular habits, then I may run into a problem, but my lesson here is to not beat myself up for not being perfect all the time and allow myself to enjoy life outside of competition prep, within reason and moderation of course. Who else catches themselves feeling guilty for letting your hair down?⠀
#compprep #intuitiveeating #offseason #ditchtheguilt #letyourhairdown #treatyourself #teamleman

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