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User Image artisanphysical Posted: Feb 18, 2018 5:16 AM (UTC)

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Our friend and PT colleague and climbing and movement expert - Dr. Jared Vagy - will be stopping in Portland for his book tour. Are you planning to go?! Should be a great time at the @arcteryxportland store, Sunday March 4th. He also has other stops along the West Coast if you're not in Portland. Go and you'll surely learn something or make a new climbing friend. @theclimbingdoctor
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#pdxrun #portlandfun #runportland #portland #portlandoregon #portlandnw #portlandor #portlandlife #portlandparks #cyclepdx #seportland #sellwoodportland #sebelmont #climbpnw #pdxwellness #bikeportland #theclimbingdoctor #circuitclimbinggym nggym #climboregon #portlandrockgym #pdxcrossfit #portlandocr #pdxfitness #traintoclimb #arcteryxportland #fitforlife
User Image sofya_yokoyama Posted: Feb 17, 2018 4:32 PM (UTC)

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It was an honor being one of the finalist of the Personnalité de La Côte in a field of strong and talented people. Well done to Lea Sprunger who took the title for 2017 🏆
The same evening, I was awarded with the Prix de la Ville de Rolle given to me by hometown which the bro, @zach_yokoyama, had to collect on my behalf.
It is a wonderful feeling being supported by my community and recognized for the effort. It motivates me to continue working hard 🙅‍♀️
Sigfredo Haro / Le Quotidien de la Côte 📸
User Image jeffreybuhl Posted: Feb 16, 2018 4:12 AM (UTC)

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Dungeon work out in Gdańsk, Poland 🇵🇱💪. A friend and colleague introduced me to a community run gym the other night. Reminded me of the good old days before the decadent climbing gyms with yoga studios started to appear 🤗#climbing #traintoclimb #rockclimbing #climbplastic #tradclimbing #sportclimbing
User Image sofya_yokoyama Posted: Feb 9, 2018 4:15 PM (UTC)

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Fail after fail after fail... It happens... Second video is out ft. @eric.karlsson.bouldering @abrahamssonen @kajsa_rosen !
Keep your eyes open for the next one (it ends good, boulders will be made) 👀
User Image sofya_yokoyama Posted: Feb 8, 2018 7:39 PM (UTC)

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Swiss Team Portait 2018
Let’s see what this year of comps has to bring 🙅‍♀️
Photo taken by the one and only David Schweizer (davidschweizer.ch / CAS) 📸
First video out!! And more to come.
I headed over to Stockholm for the weekend to meet up with @eric.karlsson.bouldering and @abrahamssonen to film some climbing 🎥
You can find the video on Eric’s YouTube page 🙋‍♀️
Thanks for having me guys!!
User Image sarah_gunth Posted: Feb 5, 2018 3:20 PM (UTC)
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... 563729 tries later 🏄‍♀️
User Image supyoga_girl Posted: Feb 4, 2018 10:30 PM (UTC)
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3 finger pull-ups 💪🏼👊🏼 train hard so you can play hard 👍🏼💪🏼....... @julietaclaire you inspired me 🙏🏽🙏🏽⭐️ *
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#hangboardtraining #traintoclimb #girlswhoclimb #fingerpullups #lovemygym #liquidoactive leggings
User Image artisanphysical Posted: Feb 3, 2018 11:04 PM (UTC)

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Love this lumbrical workout from @mccollsean. I'm telling my clients all the time to work on this duck hand pinch strength, whether it's a dense text book while they're doing forearm strengthening or watching TV. I love the creativity of matching a wood block via webbing and carabiner to a kettlebell. 70# kettlebell. That's a whole 'nother world! Bravo, Sean!
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#climbingfitness #climbsmithrock #climbinglife #traintoclimb #rockclimb #rockclimbing #climbforlife #bouldering #freeclimb #dirtbagclimbers #portlandclimbing #portlandfitness #trainsmart #handstrength #gripstrength #climbingbeta #proclimber #portlandhealth #climbingtips #circuitclimbinggym #portlandrockgym #planetgranitepdx #strongholdclimbinggym #climbharder #seanmccoll
User Image _danperez Posted: Feb 3, 2018 2:27 AM (UTC)

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Alright, so this is my FIRST V6. I couldn’t be more stoked. I came into this year with the goal of climbing V7. Although indoors, it’s really paving the path to make my transition fairly smooth into outdoor bouldering. .
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A little break down on the videos, first one was from Wednesday which was the first time hopping on. Second was from today and I think my 3rd or 4th attempt. The holds were fairly abrasive and slightly crimpy so I was feeling hella tired. If you turn the volume up, you can listen to me throwing a hissy fit. Last video was the send... I opted for brute strength instead of technique so I just went for the smear/mantel till the end. Really stoked, y’all!
User Image _danperez Posted: Feb 3, 2018 1:28 AM (UTC)

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V5 today. Felt so damn strong today. One of the best climbing days I’ve had in a while. 🤙🏽

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