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ANNOUNCEMENT: I’m hosting a killer boot camp on Tuesday October 24th at 6:30 @ Lifetime Fitness Alpharetta. There will also be a killer @lululemon giveaway! So come out, get your sweat on, and win something fun 😻 Comment below if you’re coming! http://liketk.it/2t6ZJ #liketkit @liketoknow.it #LTKfit #LTKunder100 photo by @chelseapatricia
Buenas noches mi gente! Les comparto esta foto luego de mi entrenamiento de espalda y triceps, poco a poco destacándose los músculos 💪💪. Nunca paramos, siempre enfocados. Espero que todos estén llevando una excelente semana y que cada día nos acerquemos más a nuestras metas. Con toda.❤💪👊
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#gym #gymaddict #gymtime #lifestyle #nolimits #nutrition #arms #athletic #fitnessaddict #bodybuilding #cardio #Trainhard #quads #bro #greatest #medellincapitalfitness #TagsForLikes #health #healthychoices #picoftheday #process #progress #ripped #backday #triceps
🥋 innov8 athlete @korybeck66 putting in work. See what he has to say about this demo below 👇👇👇
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#Repost @korybeck66 (@get_repost)
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If you're not implementing TRX core exercises into your training program then you're missing out!
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Try these 3 variations and let me know what you think!
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#trx #coreexercises #feeltheburn #innov8 #dowhatyoulove #optimizeyourlife #fitness #nutrition #mindset #science #workouts #workout #exercises #exercises #trainhard #mma #bjj #innovative
Definition is coming back slowly but surely. Slow progress is better than no progress 👊💪
I was looking back over some of my contest prep photos and couldn’t help wonder how much progress I made over the course of the journey.
Now the dust has settled, I can truly appreciate how much work I put in and how much progress I made.
The truth is, I was missing that up until now.
Accomplishments often can’t be appreciated until time and reflection do it’s thing.
#naturalbodybuilding #bodybuilding #powerlifting #muscle #nutrition #lift #lifestyle #legday #physique #training #trainhard #exercise #work #workout #workhard #abs #aesthetic #strong #strength #sydney #squats #deadlift #fit #fitness #flexibledieting #gym #health #cardio #lean
Jeff’s cadence drill training tip of the day. Come meet Jeff Galloway at RoadRunner Sports in Newbury Park, November 15th from 11-1 and 5-7. Sign up for his new Ventura County 5k and half marathon training program at www.venturacountygalloway.com and click on the Our Program link.
hi3nv 1m ago
Don't mind the homeless look but this is where my physique is close to plateau with a minor calorie surplus bulk. This weekend I'm upping the game and creating a bodybuilding program specific to my wants and nutrition game for when I finish this mini cut. This is just the beginning so let's see where this takes me. I'm a noob but if you got any questions let me know! I'll try my best to answer them.
#tuesdayfun #love #thehomelesslook #leanbulk #shredded #ripped #fitnessgear #fitnessmotivation #fitness #fit #fitnessmodel #bodybuilder #bodybuildingmotivation #bodybuilding #focus #grow #strength #grind #grindout #lifestyle #gymlife #trainhard #workhard #motivation #dedication #instafit #instadaily #determination #flex

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