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User Image her.fit.ness Posted: Feb 23, 2018 6:55 AM (UTC)

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Strong-willed women tend to come off as “mean” or “cold” simply because they refuse to be taken for granted &/ or mistreated 🤷🏽‍♀️

I have a big heart and sometimes focus too much on pleasing others.. time to make myself happy 🧘🏽‍♀️
Dont expect miracles, if you can't you won't. This is the nature.
All natural gains🍏
Last session for the week & it was legs ...of course 🙌🍑. Didn’t feel like heavy lifting today so I kept it all lighter....but that in no way means easier 💁. Session was 👇
Bb Bulgarian split squats ss
Deadlift sequence 1 conventional/2 stiff leg (omg 🔥🍑🔥🍑)
Bb & banded squat/good morning combo ss kB Bulgarian pick ups
Bb drop lunges ss
Hamstring curls 10 each leg/10 together &
Climbing pulse elevated pile squat🔥🔥
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#legday #legworkout #bootybuilding #deadlift #bulgariansplitsquats #squats #womensfitness #fitnessmotivation #training #weighttraining #mumswholift #mumswithmuscles #shelovestolift #goals #goaldigger #strength #strong #discipline #hardwork #trainhard #trainsmart #motivation #inspire #fitness #fitmum #fitchick #fitspo #fitnessaddict
User Image amylouulifts_ox Posted: Feb 23, 2018 6:54 AM (UTC)

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Flash🔙 to those back shreds 👀 🔪
I remember someone asking "do you know you have veins in your lats and back?" And I didn't know. 😱 I was happy as a 🐷 in 💩😈
User Image marianna.95micciolo Posted: Feb 23, 2018 6:52 AM (UTC)

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LA VOGLIA DI CHIAMARTI AMORE COME NON TE L’AVESSI MAI DETTO
User Image stonewaytribe Posted: Feb 23, 2018 3:13 AM (UTC)
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StoneWay CrossFit Open Prep Review 18.1 with Coach @allaroundjoe and Coach @andybuckman
🏋🏼‍♀️😎💪🏻
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User Image happiness1_0_1 Posted: Feb 23, 2018 6:19 AM (UTC)

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Those lift selfies 🙈🙊 HAPPY FRIDAY!!!
User Image _180_fit Posted: Feb 23, 2018 6:53 AM (UTC)
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Who killed it in the gym today? What did you train?
🔹️
🔹️www.insanelabz.com
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🔹️#teaminsanelabz #insanelabz #jointheasylum

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