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User Image anoushehusain Posted: Jan 19, 2018 9:35 AM (UTC)

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To those who have been following this week. Today is the reason it has been so hard. Today is my 6th cancerversary, the day I finished active treatment in hospital 6 years ago. Last year, when I hit 5, I was excited. It was a huge milestone. I had made it to 5. This year, this week, I’ve had anxiety, grief, post traumatic stress, it’s been awful as my heart finally spoke a truth I needed to admit to myself. I will never have a normal, carefree life again. So, for this week, I allowed myself to feel into these feelings deeply, I allowed myself to wallow, to hurt and to release. I gave feelings that waited patiently for 6 years until I was ready, to shout loudly and they did. Today, I am grateful to hit 6 years but I also wish I hadn’t ever had to have this type of milestone. Today I mourn the loss of my normal, a carefree life, the ability to be spontaneous. This picture reflects my new normal, I’m on an endurance run, I’m exhausted, worn down by the anxiety and the health wobbles, it’s painful but I am focussed on what I need to do next so that I can do what I want to do next. To those of you who have been reaching out this week on IG - thank you, your words and thoughts helped shine a light on what were some very difficult truths to listen to. ❤️ @shinecancersupport @ehlersdanlosuk @smashitforshine thanks @sunnylux for the shot. @iamadaptive @melaninbasecamp @browngirlsclimb @yoocandoanything #climbergirl @thisgirlcanclimbing @thisgirlcanuk #climbingisbliss #climbing_is_my_passion #fitmuslimah #hijabspiration #fightback #cancersurvivor #cancerjourney #cancerwarrior #chronicillness #cancerversary #scanxiety #paraclimber #chronicillness #chronicpain #potssyndrome #hospitallife #neverthesame #ehlersdanlossyndrome #amputeegirl @lucky_fin_project #luckyfinproject #notmychoice #yoocandoanything #mourning #keeptrying #thisgirlcan #thisgirlcanclimb #pushyourlimits #dontgiveup #thisismylife
User Image omar__fayyad Posted: Jan 19, 2018 9:32 AM (UTC)

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STAYING FOCUSED 🔑 .
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***THE WORKOUT*** .
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5 sets * 2k 3 MIN rest .
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Today I learned how good it feels to keep my strokes stronger and my cadence lower.
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Thanks to the champ @abdelxrahman for the really good tip! 🙏🏻
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Felt so good right after. Feeling I can hit one more set 💪🏻🔥
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What about you? Wanna give it a try? .
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Pick a pace and go! 🔥
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#rowing #rowingmachine #opextraining #opexfit #opexathlete #iamopex #cadence #stroke #keepfocus #healthylifestyle #thisismylife #concept2 #concept2rower #fitness #fitnessmotivation #health #stayhydrated💦 #drinkkangenwater #alkalinedoha #alkalinewater
I have made a presentation for the first time in a while.
I gave a presentation about “ Hitchhiking in America “
So I’ll write about it a little bit 👇
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There was no big reason to hitchhike.
I just wanted to do in America🇺🇸
So I wanna share three stories in my journey. That’s it!
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The first story is about happiness. Looking back, I met a lot of people and things such as really nice views, stories of drivers, and kindness. Every people who gave me a ride was so awesome more than I expected. They gave me money, food, places to stay, and memories. I could know if you give kindness to someone, they can feel happiness. So kindness could change to happiness!! The second story is about rigor. Of course, not all things went well. Sometimes I got a trouble. But I learned from these experience. If you get any accidents or are unhappy, this is the best situation to feel happiness. Therefore, misfortune isn’t bad thing at all. .
~~~cut little bit~~~ .
So I really wanna say to everyone “ please follow your heart, don’t waste your time. If you don’t have something you love to do, keep looking, don’t settle. “
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久々にプレゼンをしました!ヒッチハイクアメリカ縦断についてです笑
改めて、振り返ってみました。
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1.優しさは幸せに変えることができること
旅中では予想以上に暖かい人ばかりで、本当に幸せをずっと感じてました。
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2.不運な時は幸せを感じるベストな状態
もちろん、全て順調だったわけではありません
すごく落ち込むような出来事もありました、けどそんな時こそ、普段感じていなかったような幸福を感じやすくなります!だから決して、悪いことじゃないです。
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.途中割愛
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みんなに本当に言いたいことは、自分の思った道をひたすら進んで欲しい!時間を無駄にしないで!時間を無駄にすることは命を無駄にするのと等しいことだから!
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#presentation #lifeistime #takujournal #hitchhike #hitchhiking #journey #trip #tripper #america #thisismylife #dreams #challenger #mylifeisalwayslit #youtube #follow #yolo #旅人 #ノープラン10間旅 #ヒッチハイク #アメリカ往復縦断旅 #ひとり旅 #思即行動 #人生一回 #時間は限られてるよ #やりたいことやっちゃおう #ワクワクを常に #命は時間
User Image rawspirations_ Posted: Jan 19, 2018 9:07 AM (UTC)

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LOVE LOVE this recipe for Cauliflower Base Pizza. 🙌🙌 tonight's dindins was superb and with less bloat and wacky digestive sounds afterwards --> you know what I'm talking about!
Give it try on your next pizza night, it's super easy👌

PS - I totes put on whatever toppings I like though 😉
User Image defining_hope Posted: Jan 19, 2018 8:16 AM (UTC)

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©Hope . . . But most of all, I’ve learned . . . #ThisIsMyLife
User Image franarbonne Posted: Jan 19, 2018 8:35 AM (UTC)

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User Image nadyanasuha Posted: Jan 19, 2018 8:19 AM (UTC)

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Yeahhh @16.baris in the house yo !!!! 🔥🔥🔥🔥 They have @officialjuzzthin , @iamdeekid & @danshivmy for this episod !!! 👏👏👏🔥🔥🔥🔥 @djcza
@flizzow

Tak tau nak pilih mana for this episode 😂😂😂 #ThisIsMyJourney
#ThisIsMyLife
#ThisIsMyStyle
#MusicIsMyLife
#HipHopLife
#16Baris
User Image kroodles Posted: Jan 19, 2018 8:17 AM (UTC)

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