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#thickfit750,099 POSTS

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User Image fitpeachs Posted: Feb 24, 2018 10:05 PM (UTC)

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Miss training at the limit, taking it easy & getting some rest to heal this minor knee injury, don’t want to make it worse.
#crossfittraining#athleteprobs
User Image 305fit Posted: Feb 24, 2018 10:05 PM (UTC)
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305fit 5m ago
Yes Sir, I’m like a kid in a candy store when i get new toys to play with. My @marksmellybell @mbslingshot bands just came in. I’m about to set some glutes, and hip flexors on fire!!! #letsgetthiswork #trainer #trainerlife #legs #glutes #gluteworkout #peach #onion #melon #thickthighssavelives #thickfit #beast #powerlifting #bodybuilding
Same weight (164 lbs), different body composition. The left picture is from January 15th, while the right is from today. I recently started @rpstrength diet templates and was getting discouraged by not seeing the number move on the scale. This is why progress pictures exist. To remind us of where we started. Excited to see next month's results after some minor tweaking to my protein intake 🤗 #trusttheprocess #justkeepgoing #becausescience #rpstrength #girlswholift
User Image fit_foodprep Posted: Feb 24, 2018 9:56 PM (UTC)

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Post workout meal after a full body lift and puttering around cleaning. Already hit my calorie burn for the day, whoo-hoo!
#girlswholift #healthyeats #nutrition #bodybuilding #bootygains🍑💪 #bodypositive #leanprotein #avocadotoast #eggwhites #fitchick #thickfit #gains #healthylifestyle #healthcoach
User Image mbibbs163 Posted: Feb 24, 2018 9:52 PM (UTC)
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I think for so long we put ourselves down in hopes that if we hate ourselves enough we will motivate change. .
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It is so easy to train our minds to see all the flaws and all the things that could be better with the notion that if we are diligently aware, if we can just pinpoint the imperfections and focused all our energy on them we can fix them before anyone else notices. Unfortunately motivation from this orientation of deficiency easily becomes a lifelong battle with self efficacy and self esteem.
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All too easily the flaws become all that you see, your entire perception of yourself becomes clouded by your own judgement as criticizing yourself has now become just a habit. Just something you do without thinking. We train our minds without knowing it. But as difficult as it is to re-wire our thought processes and our innate tendencies toward self doubt, it is not impossible. There is far more growth from self love than there will ever be from hate. 💋
User Image kandi_kellz_xo Posted: Feb 24, 2018 9:51 PM (UTC)
savvy.403
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User Image vmwood4 Posted: Feb 24, 2018 8:08 PM (UTC)
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Saturday sunshine! 🌞 Love life and Live with great intentions. Be happy and fulfill your heart with laughter and joy! ❤

Go sing your tunes & wake up each day with a smile and proclaim, "I am beautiful." 🎶 Stay blessed & appreciate the simple things of life. 🙏🦋
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#beginnings #ohhappydays #new #homebody #daysoff #faith #beautiful #goodmorning #saturday #instavideo #breezy #wokeuplikethis #greatmood #newchanges #live #fitness #music #soulfood #quote #positivity #love #thickfit #weekend #fitchick
User Image blue_j88 Posted: Feb 24, 2018 9:42 PM (UTC)

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I muted them because holy I sound terrible 😂😂😂
One of the obstacles was climbing this kinda steep hill.
Killed it.
#teamfannypack #thickfit #thickgirls #polarrush2018 #fun #icyaf #fitness #fitfam #lol
User Image super_curly_gurl Posted: Feb 24, 2018 8:04 PM (UTC)

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Everyday I choose to do something that will make me feel good. I hear so many times lovely souls say they don’t have energy to work on themselves and that saddens me because if you don’t at least make a choice to change that energy you never will and you’ll ALWAYS be stuck in the “not enough” head space. Get up and do something! ANYTHING! Even if it’s just for a few minutes. I’m hosting a new challenge called The Kid In Me beginning March 1st that focuses on having fun while working out...bringing out the kid energy y’all! The link is in my bio if you want to join in on the fun 😘😘😘🌈🌸💕#teamreignbow🌈 #thekidinme
User Image kaypowfit Posted: Feb 24, 2018 9:39 PM (UTC)
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When you wear something other than gym clothes 🤓😎

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