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Last chance for this awesome workshop tonight!!! FOCUS + FEEL CANDLELIT BUTI FLOW with Jenna Smith-Panko
Tuesday February 20th | From 8-9pm | $10 | Spaces are Limited

Buti yoga is based in primal, more functional movement to tone and sculpt the body – think about your inner gorilla. Using spirals and rolling movements through the core, along with deep muscle engagement, we can begin to reconnect mind to body and really feel it working – then take that awakened energy to every aspect of your life off the mat.

We invite you in to our warm, candlelit atmosphere to let it all go and melt into HOW YOU FEEL. Activating these deep muscles especially in the core stimulates internal digestive organs at the same time and allows the body to get back in sync and rhythm. Join us on the mat, sink deeply into your root chakra energy, and thrive with us!

What to bring: A yoga mat, towel + water bottle

Register at: www.circlestudios.ca/workshops
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#yogaclass #yoga #yogalife #workshop #yogateacher #primalmovement #digestion #muscletone #bodysculpt #hotyoga #candlelightyoga #rootchakra #fitfam #hamont #downtownhamilton #circlestudioshamilton #hamilton #thevillage
User Image abeexali Posted: Feb 20, 2018 7:41 PM (UTC)
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‘Kekuatan yg paling berpengaruh kuat adalah kekuatan Cinta’

Inget dulu! Ketika paling tdk suka pelajaran matematika, Cintai dulu gurunya kemudian menjadi lebih mudah.

Sama kayak kerja, aku semangat kerja itu karena Cinta... cintai Bossnya cintai rekannya, Cinta ke kamunya besok lagi karna kamu lagi cinta sama orang lain.
#quotes #thevillage #thevillagepurwokerto #kangen #love #jjs #jalan2 #traveler #purwokerto #jalanjalan #ootd #nyantai #ceria #keren #hitspurwokerto #instapurwokerto
User Image namedroppinggame Posted: Feb 20, 2018 7:32 PM (UTC)

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In putting a name to the face we give you actor Brendan Gleeson. You may know him from such films as "Braveheart", "In Bruges" or "Gangs of New York" but his most iconic role is as that of Alastor "Mad Eye" Moody in the Harry Potter films. ⠀
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#namedroppinggame #BrendanGleeson #InBruges #actor #director #farandaway #braveheart #michaelcollins #afurthergesture #thegeneral #lakeplacid #A.I.artificialintelligence #28dayslater #gangsofnewyork #coldmountain #troy #thevillage #breakfastonplutuo #harrypotterandtheorderofthephoenix #beowulf #harrypotterandthedeathlyhallowspt1 #albertnobbs #edgeoftomorrow #livebynight #assasin'screed #paddington
User Image thevillagedancecollective Posted: Feb 20, 2018 7:12 PM (UTC)

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Vegas come too class right before @1triciamiranda class we have the amazing @camdaham_88 teaching!!! 7 pm 🔥🔥🔥. If you don’t know who he is please do your research. We are very excited to have him!!!! #dance #hiphop #thevillage #liveyourbestlife #vegas #community #industry #commercial #hiphop #love #dance #video #choreography #fun #classes
User Image treydakiddbomb20 Posted: Feb 20, 2018 7:07 PM (UTC)

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Vegas!!!!! So if your not at the @thevillagedancecollective on Wednesday idk what your doing @camdaham_88 is coming to teach right before @1triciamiranda master class! #dance #thevillage #life #hiphopdance
User Image theparentcommunity Posted: Feb 20, 2018 6:26 PM (UTC)

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These #tacotuesday Mason Jar Salads caught my eye @fitchickscook. Great #mealprep idea: *Diced Tomatoes *Shredded Purple Cabbage *Cooked Ground Turkey Meat in Cumin, Paprika, Cayenne and Chilli Powder with some Salt and Pepper or use an all seasoning spice like Flavorgod Taco Tuesday Seasoning *Diced Red and Yellow Bell Peppers *Jalapeño Rounds *Finely Chopped Kale *Canned Red Kidney Beans *Corn *Green Onions and Cilantro *Layer your ingredients in this list from bottom to top in a 1L Mason Jar. **Squeeze a slice of lemon in it, mix it all up and enjoy!
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#tuesdaytip #recipe #lunchprep #dinnerprep #healthylifestyle #tightontime #masonjarsalad #nutritious #salad #protein #dinner #eatandrun #parenting #parents #thevillage #kids #yummy #eeeeeats
User Image jhgordonbooks Posted: Feb 20, 2018 5:58 PM (UTC)

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“Books are uniquely portable magic.” ~Stephen King #quote #books #bookbinding #thevillage #kingeast
User Image zhivoy_urbech Posted: Feb 20, 2018 5:06 PM (UTC)

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На вилладже написали статью, о том как питаться в пост, упомянув урбеч, спасибо!) "По сути, урбеч — это паста из растертых орехов, семян или косточек. Если арахисовым маслом вас уже не удивить, то на полках магазинов можно найти пасты из кунжута, льна, семян конопли, тыквы, грецкого ореха, миндаля и еще десятка различных орехов и семечек. Такие пасты будут отличным дополнением к утренней каше, основой для заправки салатов, соусов, а также отличным источником насыщенных жиров." #урбеч #пп #зож #правильноепитание #живаяеда #веган #сыроедение #еда #ппперекус #ппзавтрак #ппрецепты #вегетарианство #вкусно #полезно #здоровье #безсахара #фитнес #ппдневник #худеем #худеемвкусно #завтрак #raw #vegan #veganrecipes #thevillage

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