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User Image themovement_yxe Posted: Dec 15, 2017 5:33 PM (UTC)
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There’s still time to take advantage of our holiday promo AND earn yourself some FREE CLASSES ❤️🤗❤️ It’s time for a giveaway⚡️⚡️⚡️ We will be gifting a 10 pack of Mat classes and a 10 pack of Reformer classes to ✌️lucky movers!
Here’s how to win!
1) like this post✔️
2) share this post✔️
3) tag a friend (or two, or three, or more!) who loves to move✔️
4) cross your fingers and send out winning vibes✔️ Get it? Got it? GOOD!
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#comemovewithme #movementismagical #movement #moveyourbody #pilates #pilatesyxe #yxefitness #pilatesstrong #fitspo #fitness #lululemon #thesweatlife #pilatesbody #deliciousmovement #movewithme #themovementyxe #breathe #move #spinalmobility #themovementyxe #pilatesporn #jointhemovement #pilateslovers #strength #length #mobility #pilatescanada #calm #relax
User Image ingeniousbros Posted: Dec 15, 2017 5:30 PM (UTC)

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“Don't cry because it's over, smile because it happened.” ― Dr. Seuss
User Image uptownyoga Posted: Dec 15, 2017 5:28 PM (UTC)
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Our holiday gift to you. ⠀

Now through 12/31 we are giving away one free month with each auto debit membership!
—New auto debit members only. Standard 3 month commitment applies. Free month applies to 4th month.


Not ready for an unlimited membership?
We also have a gift for you!


Buy 20 classes and receive 5 free classes.
Buy 10 classes and receive 2 free classes.
—all classes must be used within 90 days. ⠀


Purchase classes online at www.uptownyoga.com or in the studio.
Can't think of a better way to kick start Friday mornings!! Best avo toast 🥑✔
Hot Cider ✔
Persian brekkie ✔
.....With my favorite peeps 😍❤ celebrating @april.maria9 victory #holidayhustlechallenge
22 frikkin days of non stop Lagree 🙌#SheCray

Missed you @jenbonifacio
@intentionally_kat @fitleelou

#postlagreeshakes #killahkate
#boldsunrisesquad #boldstudios #lagreefitness #getyourgreeon #LagreeSquad #thesweatlife #Berekley
Beat the cold this Friday evening with a Codie at 4:30 and 5:45 pm followed by Libio at 7:00!
#ckoues #ckouppereastside #ckokickboxing
User Image meinprojekt_fit Posted: Dec 15, 2017 5:25 PM (UTC)

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✖️Progress ✖️
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Ein Fortschritt, egal in welche Richtung, ist immer noch ein Fortschritt. Ziele erreicht man nicht über Nacht #youknow
Wir sollten anfangen, uns nicht nur mit dieser Defizit-Bewertung zu sehen. Ja, das ist leichter gesagt als getan - ich weiß. 🤭
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Dran bleiben lohnt sich, das verspreche ich euch. 😎
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Ich für meinen Teil bin mal kurz ein bisschen geknickt.. Ob ich jetzt weiter trainieren kann, mal sehen. Ich habe wieder eine fette Blockade im unteren Rücken. 😪 Also ab zur Physio. Aber davon lasse ich mich nicht aufhalten. 😈. .
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Falls ihr Fragen habt oder Hilfe benötigt - schreibt mir ruhig. ❤️❤️❤️❤️
Habt einen schönen Abend!
➖➖➖➖➖➖➖ #vorhernachher #vorhernachhertransformation #abgerechnetwirdamstrand #abnehmen #diät #diätdiary #girlswholift #girlswithmuscle #gymbunny #gymjunkie #workout #thek2movement #workforit #lowcarb #lowcarbdeutschland #beproud #beproudbutneversatisfied #physique #mcfit
#fitnesspost #transformation #progresspic #strong
#fitfam #fitfamgermany #fitspo #thesweatlife #bootygainz #bootybuilding
User Image sarahplacencia Posted: Dec 15, 2017 5:25 PM (UTC)

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GREAT GLUTEUS BATMAN!!!!! THIS FREAKING TOOK ME 7 MIN!!!!! Day 15 Of the 12 Sets of FitMas Challenge!!!! Tag a friend below to do this with you!!💪😉
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🎁🎁LUNGES WITH WEIGHTS 🎁🎁
Do the move WITH me (IN REAL TIME) by getting the workout sent to you!!!
Text "SARAH" to the number 22828 Or sign up for the daily workout emailed to you from www.sarahplacencia.com
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So what is the 12 Sets of Fitmas?? Well we will be doing one exercise for 12 sets that increases in reps and seconds held each set. 🤘
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Your first Set is 1 rep + 1 second hold,  2nd set is 2 reps + 2 second hold, 3rd set is 3 reps + 3 second hold, 4th set is 4 reps + 4 second hold....etc. up to 12 reps + 12 seconds!!!! 😉👌
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PS....Remember to join the accountability group to be eligible to win some fitness swag and use the hashtag #thesweatlifewithsarah 💪😉 here: www.facebook.com/groups/thesweatlifewithsarah ...
Have a Merry Fitmas Friends!!!!! Xo,
Your friend and Coach Sarah😙😙😙 **
#fitgirlvideos #girlswholift #bootywork #thesweatlife #virtualfitclub #absworkout #fitgirlphotochallenge #beyourownfitgirl #sheexplores #sheshreds #bootygainz #freeworkout #homeworkout #zinlife  #fitnessinstructor #zinlife
Loyalität schreibt man groß 😉
User Image platefit Posted: Dec 15, 2017 5:21 PM (UTC)

thecobrasnake
montana.rush
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#PLATEFIT Ambassador highlight ✨: The brightest ⭐️ in all of LA! And not just on the big screen. @montana.rush brings the best energy to our #PLATEFIT fam - if you’ve taken a class in the last year then you already know! We’re so lucky to have her. #ThisIsWhereIFit
User Image minhofer Posted: Dec 15, 2017 5:21 PM (UTC)
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I am just a girl with my head in the clouds. But my feet are rooted in the earth. I will never stop dreaming, learning, loving or playing.
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#headintheclouds #hike #wiliwilinui #ridge #hawaii #luckywelivehawaii #adventure #thesweatlifechi #thesweatlife #breathitallin #headintheclouds #chasewhatyoulove #doepicshit #misfit
User Image mightypilates Posted: Dec 15, 2017 5:17 PM (UTC)
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Holiday gift or #stockingstuffer idea — a #MightyPilates gift card! You can set the gift card in any amount and even upload your own photo for the card! Gift cards can be used on classes, private appointments, workshops and retail items. 🎁
✖️A WINNER IS A DREAMER WHO NEVER GIVES UP✖️
Einen schönen Abend Sportsfreunde 🙌🏻 Meine Motivation ist gerade auf Level 1000 und das Training macht mega Spaß 👌🏻💪🏻 Die Planung für meine 2018 Challenge läuft super und meine Ziele sind schon gesetzt 👍🏻 Habt ihr bereits sportliche Ziele für 2018?? Gerne baue ich euer Feedback auch mit in meine Challenge ein 🙏🏻 Jetzt geht’s ab nach Stuttgart lecker essen, das gehört in der Weihnachtszeit einfach mit dazu 😍 Habt einen schönen Abend und ein tolles Wochenende meine Lieben ✌🏻
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PS: Du willst erfolgreich abnehmen oder gezielt aufbauen?? Lass dich von mir mit coachen und erhalte einen individuellen Trainings- Ernährungsplan. Schreib mir dafür einfach eine Nachricht oder schau auf www.dreamteamfitness.de vorbei. 🙌🏻 Mit dem Code "julius10" gibt's außerdem 10% Rabatt auf alle Coachings, Pläne und EBooks! 😀 *Anzeige
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#onlinecoaching #beavisionary #gymshark #instafit #gym #abs #shredded #physique #stayfocused #bodybuilding #muscle #fitnesscoach #thesweatlife #fitspiration #fitspo #fitfam #fitness #fitnessblogger #fitnessmodel #dreamteamfitness #aesthetic #workout #workhard #trainhard #motivation #fitnessmotivation #fitnesscoach #onlinecoach #ifbb #fitnesscoaching
User Image chrissykuny Posted: Dec 15, 2017 5:15 PM (UTC)
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for her the ocean was more than a dream, it was a place she needed to visit to find herself.

and when she returned to the city, you could see the sun in her eyes, the wind in her hair, and taste the infinite salt on her lips. || jose chaves
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#breatheitallin #movementismagical #lululemon #thesweatlife #deliciousmovement #movewithme #themovementyxe #breathe #move #jointhemovement #strength #length #mobility #calm #relax
User Image andreslohpez Posted: Dec 15, 2017 5:13 PM (UTC)

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