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#tginspiration1,222 POSTS

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User Image annjohnsson Posted: Jan 22, 2018 5:49 AM (UTC)
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Vilat i fyra dagar pga halsont🤒 Militärpress 15 kg, 28% av min kroppsvikt, klarade 20 reps...har lite att jobba på men skam den som ger sig👊ska ju köra på 30% av kroppsvikten som @philipwildenstam men det stämde så dåligt med viktskivorna🤣
#utmaningmilitärpress #militarypress #upperbody #workout #fitness #womenover50fitness #stronger #womanover50 #aldriggeupp #gealdrigupp #nevernevergiveup #gym #träna #lifting #angelmother #seizetheday #sjukgymnast #physiotherapist #tginspiration
User Image sjobergpaulina Posted: Jan 21, 2018 10:59 PM (UTC)
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36 Juno
I Always assumed that it's the ass making pants fit nice. Today I realisera that you can find pant with stretch seams, that will give contours the right display 😂 🤘. Well after a crazy weekend, I was thrilled to run 10km before supper, really needed to since I only been eating bad stuff😋 and a lot of it🤗. Buzy day awaits tomorrow, the new week is well longed for! ............ #teamocrninja #smartdrinkoriginal #ulleviarenachallenge  #smellwell #ocrtraining #ocr #climb #run #endorfinalingsås #energy #energydrink #boost #fitness #crazy #teamsportkost  #nopainnogain
#träning #health #alingsås #lovetoworkout #ocr24westervik #tginspiration #monkeyswing #fitnessshoppenalingsås #sportkost #ocrninjacenter #grindout #gymjunkie
User Image ingenminnsenfegis71 Posted: Jan 21, 2018 4:44 PM (UTC)

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Yogaworkshop hos @shriyogase som bjudit in fantastiska @karinbjorkegrenjones som generöst delade med sig av sig själv och sin kunskap om det viktiga knipet. Tack för inspirationen 🙏❤️🙏
User Image ingenminnsenfegis71 Posted: Jan 20, 2018 12:19 AM (UTC)

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Fredagsfys med mycket fredagsmys efteråt 🏋🏻‍♀️💪🍾🥂❤️
User Image sjobergpaulina Posted: Jan 18, 2018 10:34 PM (UTC)

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12 Moon
Yesterday was intence in many ways, I started the Day by being first in sight on a car accident. The woman driving was ok, but I drove her to the hospital after we knew right people were on the way to tow the wrecked car. Off to work a few hours, home, picking up the youngest child on the way. Starting with dinner, played with lego and met up next kid at the bus stop. Prepered for a meeting regarding my second job at home, got it done, ate and brought the small ones to the gym. I did a sweaty basisball raw pass, and they played with their Friends. Much more calm I met up @heleneohlsson to do something fun before we went back home for supper😂😎😎, taking care of the animals, do some laundry. This Day didn't inklude less, but at least no accidents. Thankfully!! The time flyes by this way, and this weekend will be unusally fun. I'll try to show you! Sleep tight❤️........................................
#teamocrninja #smartdrinkoriginal #ulleviarenachallenge  #smellwell #ocrtraining #ocr #climb #run #endorfinalingsås #energy #energydrink #boost #fitness #crazy #teamsportkost  #nopainnogain
#träning #health #alingsås #lovetoworkout #ocr24westervik #tginspiration #monkeyswing #fitnessshoppenalingsås #sportkost #ocrninjacenter #grindout #gymjunkie
User Image ingenminnsenfegis71 Posted: Jan 18, 2018 10:11 AM (UTC)

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Få fördelar med att VAB:a, en är att man hinner göra go frukost. Min favorit, äggost-omelettvåffla med ost, skinka, spenat, gurka och bacon.
User Image ingenminnsenfegis71 Posted: Jan 17, 2018 9:18 PM (UTC)

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När ansiktsfärgen matchar linnet 🤣. Gött HEAT-pass som @bubblan_79 höll 🏋🏻‍♀️💪

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