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#teamolympus9,542 POSTS

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รูปที่ดีคือรูปที่ เวลาเรากลับมาเปิดดูแล้วทำให้เรายิ้มออกมาได้โดยที่เราไม่รู้ตัว
#ammysnap .
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#thailand#phuket#phuketthailand#cafe#coffee#tea#goodmorning#nicepic#instacafe#instagood#instalike#instafollow#followforfollow#f4f#instatravel#olympus#olympusomd10markii#omd#omdem10mkii#vcsofood#vsco#vscocam#25mm#25mmf18#olympusteam#teamolympus#lovephotography#instafood#tea#phuketoldtown
User Image iammarkht_ Posted: Nov 19, 2017 6:11 AM (UTC)
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User Image iammarkht_ Posted: Nov 18, 2017 1:55 PM (UTC)
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User Image iammarkht_ Posted: Nov 18, 2017 1:31 PM (UTC)
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User Image iammarkht_ Posted: Nov 18, 2017 12:57 AM (UTC)
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User Image loksmakgato Posted: Nov 17, 2017 9:24 PM (UTC)
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Marry someone who 4 years later after 2 kids with busy lives you can go to Andiccio with for a midnight snack and great conversation 😏 #themakgatos #teamolympus
User Image tenacious_t_73 Posted: Nov 17, 2017 10:42 AM (UTC)
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Folk set their priorities...if they put me last, it’s adieu from me 😝 had a guy’s CAT getting more consideration than me a few years back...not joking 😂 but those times are well and truly behind me, now I take no excuses, like I do no half squats...it’s all or NOTHING 😉 #nobullshit #noexcuses #teamolympus #2bpevents #fitchick #fit_over_40 #instafit #eatcleantraindirty #fitfam #fitspiration #cleanliving #trainhard #dreambig #zen #nolimits #fitness #circleoflife #bodybuilding #athletelife #focus #mindfullness #progress #natty #naturalbodybuilding #singlelife #nopenpals
User Image tenacious_t_73 Posted: Nov 17, 2017 7:57 AM (UTC)
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#nofilter Progress from last year to this is in terms of mental strength and reverse dieting properly. In 2016 I rapidly gained weight due to no structure, 3lbs heavier in pic on left than I am this year. Included full weight history tracked in app as I hold myself accountable, stops me reaching for calorie dense treats. Only fruit and veg nowadays if I feel peckish. Xmas holidays are extra motivation, plus I’m going to compete in bikini in March 🙈 My strength/lifts have seriously gone up though, so all is good in my world. This is an all year round lifestyle, no ifs, no buts, no time out, and this suits me down to a T 😉 #betenacious #teamolympus #2bpevents #fitchick #fit_over_40 #instafit #eatcleantraindirty #fitfam #fitspiration #cleanliving #trainhard #dreambig #zen #nolimits #fitness #circleoflife #bodybuilding #athletelife #focus #mindfullness #progress #natty #naturalbodybuilding #reversedieting #improvement
User Image olympus_equestrian Posted: Nov 16, 2017 6:55 PM (UTC)
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The teal polo has been one of our most popular colour combinations. Order yours now through the website ➡️olympusequestrian.com⬅️ #olympusequestrian #olympus #teamolympus #polo #teal #horse #horsesofinstagram #horseriding #equestrian #equestrianstyle #equestrianfashion
User Image olympus.sc Posted: Nov 16, 2017 4:36 PM (UTC)
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