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Premier jour de formation CQP ALS AGEE. On reprend les #Popotetime #instafood

Concombre, courgettes crues, avocat, tomate, ciboulette et falafels

Pas mal de publications en stock, je partage ça des que j'ai le temps! ;) Bonne journée et bon entraînement!
Petite pensée pour @esteve.jerome et les autres participants de la compétition we are United league!

#fitfam #fitnessmotivation #instafit #health #sport #training #workout #goal #determination #sweat #nopainnogain #picoftheday #organisation #motivation #teamshape #teambeachbody #crossfit  #roadtosaiyan #undulationrope #teamundulationrope
Before I had kids, I belonged to a gym nearby that was for women.
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I remember that in January, the gym was suddenly packed and you had to wait to use any equipment. .
I thought, wow this is great that all these new people are coming and maybe they will offer more classes!
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By the end of January, they were all gone. I asked one of the owners and she said: “that’s the new year’s resolution crowd. They come every year on January 1st and are all gone by February 1st!”
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So this year, instead of making a New Years resolution and being unhealthy until then, start now! .
By Thanksgiving you will be on your new path and by the New Year, you will already be more than 2 months into it and ready to get even further along.
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Get out of the habits that are not working for you and do something different today! Just message me with I AM READY and I will guide you on where to begin!!!
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#prenewyear #nowisyourtime #whywait #teambeachbody #momlife #gettingstronger #healthyhabits #getstarted #makingmetime #maketimeforyourself #lovingyou #doingittogether #portioncontrol #nomorediet #iamready #beachbodyondemand #beachbodycoach
Most of you won’t know who these women are but they are amazing. They have changed the lives of thousands, run family’s, built businesses & now they’re going international!!! So inspirational & a fantastic opportunity to hear their stories & have them welcome us to Team Beachbody
It's Saturday!!!! 😁

We all have someone we admire and look up too. This person will probably support you with any decision you make.
That person for me is my boyfriend Callum McPartlin. I used to watch him race and support him. By seeing how much he enjoyed it and how amazingly well he did pushed me to give it ago! And he's the reason I am where I am today and have had such an amazing fitness journey ☺️❤️ He supports me with any decision I make and re assures and supports me through days I struggle ✨

Now we get to enjoy this fitness lifestyle together 😁

Who's that person you admire and supports you through your decisions?
#support #fitnessjourney #love #boyfriend #admire #coaching #health #fitness #healthandfitnesscoach #happy #pt #personaltrainer #smile #teambeachbody #teamexceedthedream
So this happened!
I’m so unbelievably excited to help people on their health and fitness journey. Beachbody has done so much for me and I can’t wait to see what the future holds.
Thank you to my amazing mentors Greg & Christine Kruse Plaskett for all your work over the last 6 months.
This is going to change my life!! And today I get to meet and workout with @shaunt and this would never have happened if I hadn’t decided to take the first step.
#uktef #teameternalfit #mumentfitness #shaunt #beachbodyuk #teambeachbody
Yeah this is on my story. But seriously in LOVE with this move from Insanity Max: 30. @shaunt always keeping me on my toes. (Literally 😏)
#teambeachbody #insanitymax30 #tbbcoach #BOD
Good morning Insta, yesterday was an incredible day. I got to meet my Beachbody coach Mama @daniellenatoni & her amazing hubby Darren. A fantastic event & got to meet my new fit & Funky Beachbody Family. So excited for tomorrow 😆
I’m going to be meeting people who inspire and encourage me with this journey all weekend and I’m so glad I met @melissamade last night. Thank you for putting on such a lovely event to welcome us all! .
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#teambeachbody #teamhealthandhappiness #health #healthandfitness #healthylifestyle #fit #fitness #fitfam #fitfamily
Am so excited to be on my way to be part of the UK Thrive Tribe for beachbody. It is so awesome to be a coach and can not wait to get started in helping people work out and understand their nutrition better so they can achieve their goals. #teambeachbody #beachbodycoach #ukthrivetribe #achievinggoals #newchallenges
Sleepy but ready Togo meet @shaunt and ready for another epic day as I launch into the world of beachbody coaching!! #shauntfitness #insanity #beachbody #teambeachbody #ready #sleepy #london #launch
A little Friday night fun in the gym. I’m wondering why @dchaney32 didn’t show up though 🤔🤷🏽‍♀️ #Repost @fraziersimmonsjr (@get_repost)
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🎬Friday session🎬

This is what my Friday night consist of, a little weight room then hoop session 🏀🏀 What do you do on Fridays?

LOL
Rough night last night. Fussy baby, Tyler woke me up at 4:30 am by crying while being under his bed. I have no idea what happened or why he was under there. Then worked my shift. Got home at 10:48 pm... I'm tired.. 😴

#Beachbodyondemand #Beachbody #Beachbodycoach #teambeachbody #teambeachbodycoach #BOD #fitlife #goals #goals❤ #lifegoals💯 #September2018 #motherofboys💙 #motheroftwo #motheroftwoboys #motherhood #job #joblife #renke

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