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Its the small wins that lead to large victories :) My clients always make my day when they focus on the non scale progress, because they know our belief of *Your Weight Is Irrelevant*!!! And every time my clients win, I win :) Do you know someone who wants to lose 1 to 2 dress sizes BEFORE 2018 begins, be sure you put them through me :) #HappyClient #HappyMe #100BodyTransformations #80percentnutrition #20percentexercise #FatLoss #BodyTransformation #CoachLife #LifestyleCoach #HumansOfPeppUp #mindset #eatrightnotless #CoachApu #fitmom #entrepreneur #21dayfix #focusontheprocess #t25 #HerbalifeNutrition #herbalifestyle #poweredbyherbalifenutrition #HealthyActiveLifestyle #Bangalore #fitlife #fitclub #fityou #fitme #hydration #recovery #rest
So ridiculously busy at the minute that I’m struggling to fit in the gym, so decided to go back to T25 until work settles down 😅 Completed Alpha cardio this morning and it made me sweat like a mo fo 👊🏽 #t25 #beachbody #shaunt #t25results #cardio #sweat #girlsthattrain #fitness #fitspo #workout #healthy #fitspo #fitgirls #train #girlswholift #girlswhorun #weightloss #fatloss #fitfam #fitfamuk #sunday #ootd #motivation #fitnessmotivation
@shaunt this moment I think I'll remember forever. I know it was brief, but just to be able to say THANK YOU face to face was incredibly affirming and heartening along this journey that I started two years ago
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I never realised when I started on T25 just how much of an impact YOU would have on my life, and not just the workout itself
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if it wasn't for your energy, and encouragement, and genuine love and care for us that so desperately want to get back our health and vitality after such a long period of self sabotage, I'm not so sure I would have kept up the pace and got this far
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You have been my long distance personal trainer, and despite it being from afar it has always been like you were there with me whenever I went to push play. You've made me laugh, cry (happy tears! it's all good lol), floored me with TOO MANY burpees 🤣, motivated me to push harder than I ever have, and all the while, without really noticing I was changing from the inside as well as outside. Im a much better version of myself, and it all started with you.
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Thank you for taking the time to come and workout with us in London, showing us that incredible energy and charisma of yours, and as always continuing to inspire us with such a positive message ❤❤❤
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And congratulations once again on your new journey 👶🏼👶🏼🎉💞! I'm so happy for you and @scottphotobombs
Sunday workout in my hotel before my next pit stop. Motivated ✅ Energise ✅ and Mindset ✅. Shaun T is an inspiration to us all. Love yourself and set your goals. If you need support and accountability then pm me.
#t25 #nike #nikethailand #fitness #adidasthailand #aidas #onlineshop #vans #converse #clarks #promotefree #tr15 #casiothailand #ishoes #promotethailand #newbalance #macthailand #newbalancethailand #readystock #vansthailand #dalmo #zr1200 #sneakers #redwing #topman #thai #tr17 #beachbody #shaunt #workout
What a moment!
Overwhelmed with emotion is the only way to describe the moment I met the man who has motivated & inspired me to be the best version of myself, without ever even knowing it!
When I was at my lowest point emotionally & physically his workouts & his motivation turned it all around.
@shaunt is a guy with a big personality & an even bigger heart.
If I can help to inspire & motivate just a handful of people to change their lives in the same way then I will consider myself a huge success!

#beachbodyuk #beachbodycoach #insanity #shaunt #t25 #motivation #inspiration
#t25 3 inches off waste, 2 inch off thighs, an inch off arms
Lazy Sunday 💗 working in bed with nice cup of ☕ Perfect morning 🔆 and I am not obsessed with superman 💙😂💙 at all 😉 happy Sunday Guys! Who else is resting today? 😉 #feelhealthytoday #Sunday #weekends #morning #fit #healthy #bbg #coffee #supergirl #lifeafter30 #active #fitness #lifechanges #kaylaitsines #superman #motivation #staydedicated #t25 #leanin15
burst .. lol .. week 2 #t25 day 1 .. cardio
My aim for the week is to do each session before the nursery rum and work ... so alarm set for 5.40am ... let's do this 💪💪💪💪 #fitness #getfit #shred #loseweight #weightloss #shaunt #fitnessmotivation #cardio #fatburn #exercise #bodymadic

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