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#swspeed16,472 POSTS

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User Image hereigoagain84 Posted: Feb 24, 2018 12:13 AM (UTC)

1
0 Lark
My favourite tea tonight , spaghetti bolognese, packed with veg for #swspeed onions, tomatoes, peppers, mushrooms, courgette and carrot. Survived the temptation at the cinema this morning with my boys by picking up some carrot sticks and pineapple chunks enroute 🥕🍍#halftermsover #slimmingworldjourney #slimmingworldmeals
User Image lornarolph Posted: Feb 23, 2018 9:17 PM (UTC)

2
0 Clarendon
User Image slimmingworld_edie11 Posted: Feb 23, 2018 9:07 PM (UTC)

26
1 Amaro
🌟 Dessert - 40ml @alpro chocolate hazelnut ice cream (2) with blueberries, raspberries, satsumas & strawbs🍓(speed) with choc shot (1) dreaaamy 💫 wild Friday night, sat in my pyjamas watching Netflix 🌟 but I love it! Day 3 of SP done ✅ #slimmingworldsp #slimmingworldspday #slimmingworlduk #slimmingworld #syns #healthydessert #weightloss #weightlossjournet #swukfood #swsp #swspeed #slimmingworldjourney #slimmingworldinsta
User Image __kayleigh3 Posted: Feb 23, 2018 8:54 PM (UTC)

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0 Normal
My Lunch and Dinner on an SP day 😍👌🏼 (1) for 1tbsp Branston Pickle (2) for each scoop of ice cream (1) for 2 tsp @sweetfreedomuk choc shot 👌🏼 with loads of speed 😁🍓🥒🍅 Followed by a run 🏃🏽‍♀️ _____________________________________________________ #sw #swinsta #slimmingworlduk #slimmingworld #swbodymagic #swjourney #swfriends #swfamily #spday #swspeed #bodymagic #slimmingworldjourney #fitness #exercise #running #healthychoices #healthylifestyle #instafit #instagood #instadaily #instafood #swideas #swrecipes #goals #instafitness #steps #fitbit #target
User Image lisaslimmingworldskegness Posted: Feb 23, 2018 7:25 PM (UTC)

27
0 Clarendon
Work just completed and now to enjoy this what was waiting for me 🙌🏼. Peppers stuffed with fried onions & mushrooms & diced quorn Meatballs with more quorn Meatballs & salad & cherry tomatoes. #sw #swfoodie #swfood #swfooddiary #slimmingworld #slimmingworlddiary #slimmingworlduk #swspeed #freefoodfeb #weightlossgoals #weightloss #losingweight
User Image sharonswkingsbridgeanddartmout Posted: Feb 23, 2018 7:03 PM (UTC)

6
0 Clarendon
I love a kebab and when hubby said he'd treat us to one tonight I wasn't going to say no.
I always go for a large lamb shish without the bread to save on syns but tonight I'm well chuffed. Kingsbridge kebab shop have stopped using oil and now use Fry light on all of their shish kebabs as standard....result!!!
#swkingsbridgeanddartmouth #slimmingworld #swinsta #extraeasy #onplan #support #motivation #foodoptimising #freefoods #eatyourselfslim #weightloss #swspeed #freefoodfeb #freefoodfebruary
User Image sw_mutley1013 Posted: Feb 23, 2018 6:50 PM (UTC)

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0 Normal
Syn freebreakfast Linda McCartneysausages syn free bacon medallions egg part hexb toast with speedy spinach mushrooms and tinned toms ...lunch was just speedy fruit ..dinner syn free chicken stir fry and noodles #swinsta #swmafia#swfollowers#swjourney #swfriends #swfamily#swfamikyuk #swsupport #swarmy#swarmygirls#swsynfree #swspeed #swtargetmember🎯 #swladies #swhealthy#swgirls#swguys
User Image sw_gem_nw Posted: Feb 23, 2018 6:43 PM (UTC)

16
0 Clarendon
I had that #tgif moment and decided on an SP day as I want to have two #swhealthyextras B choices this evening. I am opting for #pistachios and two #swhifi #hifi bars. Feeling so tired this evening and haven’t #closetherings by doing my #exercise yet 😬 Even crossed my mind to have a #naptime #swinsta #swmafia #swuk #swfood #swfooddiary #onplanfeb #slimmingworld #slimmingworldfood #slimmingworldinsta #slimmingworldmafia #salmon #beef #spinach #melon #lovesw #swuk❤️#swspeed #swspday #swspeedfood
User Image slimmingsisters_ Posted: Feb 23, 2018 9:54 AM (UTC)

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0 Normal
A speedy/protein breakfast! Having this to fill me up as I’ve got a light lunch of fruit and yoghurt! 🍅 🍳 #sw #swbreakfast #swspeed #speedandprotein #slimmingworld #synfree #spdays

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