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User Image noels_journey Posted: Jan 24, 2018 4:03 AM (UTC)
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I get a lot of shit because I spend so much time in the gym and post about weightloss ect
Yet when I was I overweight and drank beer and nearly ate myself to death knowone said shit to me I was just left to it.
☺the gym is more than a requirement these days its a must and want it keeps me mentally strong and helps me destress as well as keeo my demons at bay 😊
User Image babysteps.sw Posted: Jan 24, 2018 4:03 AM (UTC)

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User Image slimmingworldabbie.x Posted: Jan 24, 2018 2:59 AM (UTC)

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“And under that mountain we have a common spud” after 2 days of SP I’m pretty excited to eat potato and spaghetti today. In our house potato was practically considered it’s own food group 🙌🏼 all hail potato 😂 finally home after hitting the shops while the car was serviced. She did pretty well, the mechanic said she was in good nick for an oldie. Don’t listen to him Cass you’re as old as you feel 🚗😂 But while there I bought 3 little glass jars to pop cheap flowers in round the flat, 2 placemats, t shirts for the mixed sport league I’ve joined as we need to bring one black and one white for teams, a leek to add to tonight’s carbonara and last but not least a new bikini for Friday’s beach day on the national holiday 👙 I would have sat outside to eat this but we have 2 resident owls perched on the tree outside and they keep giving me looks so I’ll stay inside safe away from their posse #slimmingworld #slimmingworlduk #slimmingworldmotivation #slimmingworldplan #slimmingworldfriends #slimmingworldfamily #slimmingworldaustralia #slimming #slimmer #weightloss #weightlossjourney #weightlossmotivation #sw #slimmingworldonline #foodoptimising #extraeasy #health #slimmingworldinstagram #swblogger #swfood #foodblogger #slimmingworlddiary #healthyfood #healthychoices #slimmingworlddiary #swinsta
User Image fitba_n_food Posted: Jan 24, 2018 2:59 AM (UTC)

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Living with chronic pain is so much fun #sarcasm I get to go for a shower at 3am and eat junk while everyone else is snoozing 😫😫😫#backpainsucks
Keeping it within my syns though, as I had minimal through the day #slimmingworlduk #swinsta #moyhallsw #slimmer #slimmingworld #sw #slimmingworldjourney #healthyeating #healthychoices #healthy #healthyfood #target440 #Holytown #airdrie #slimming #losingweight
User Image slimmin_samantha Posted: Jan 24, 2018 2:50 AM (UTC)

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Dinner tonight was another fridge forage, so I was pretty pleased how it turned out, and for only one hexA per person!
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Creamy cheese, ham and pea pasta (serves 2)
Boil pasta in chicken stock for extra flavour.
In another pan fry off half an onion, and then add the chopped ham.
For the sauce beat 110g fat free cream cheese (hexA), 30g parmesan (hexA) with an egg and lots of back pepper.
Add a ladle of the chicken stock and peas to the ham pan, and simmer for a minute or so. Take off the heat, and add the pasta and cheese mix. Stir slowly until well combined. I also added a little cornstarch afterwards to thicken it up.
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Yuuuuuuuummm!
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#slimmingworld #slimmingworldfood #swfood #slimmingworldfreefood #swfreefood #synfree #synfreefood #slimmingworldfooddiary #swfooddiary #slimmingworldjournal #swjournal #slimmingworlddiary #swdiary #slimmingworldcanada #slimmingworlduk #swinsta #swinstagram #slimmingworldstudent #slimmingworldlife #slimmingworldfamily #swhealthyextras #slimmingworldrecipes #swrecipes
User Image ellie_sw.x Posted: Jan 23, 2018 8:03 PM (UTC)

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I’ve had an early weigh in, 13 hours early as im in work now for our works party & I aired on the side of caution in case I swigged a load of wine 😂 sooooo happy with that though! 4lbs off in two weeks. Hopefully get 3 next week & get my half stone award 👌🏻👌🏻
#slimmingworld #slimmingworldinsta #weighday #slimmingworldmums #slimmingworlduk #losingweight #swinsta #slimmingworlddiary #slimmingworldplan #slimmingworldlife
User Image sezsez732 Posted: Jan 24, 2018 1:31 AM (UTC)

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Good day on plan today.....
• Breakfast:
Overnight oats with raspberries, strawberries, blackberries and red berries.
• Lunch:
Cowboy Stew - last night leftovers with rice. • Dinner:
Sw spaghetti Bolognese with jacket potato, i bulked out the spaghetti Bolognese with added onions, peppers and mushrooms. • Snacks:
apple, banana, hi-fi bar (3 syns), mini smarties (3.5 syns).
• Body magic: 1 hour of vibe d-bands 😅.
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Ending today on 6.5 syns.
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#weightloss #slimmingworldblogger #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #slimmingworldfollowers #slimmingworldsupport #swuk #swfamily #swsupport #swmafia #swfriends #sw #foodoptimising #swinsta #slimmingworldinsta #fooddiary #swdiary #swblogger #weightlossblogger #foodblobger #iloveslimmingworld #swmums #slimmingworldmotivation #swtarget #swtargetmember
User Image noels_journey Posted: Jan 24, 2018 1:21 AM (UTC)
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Stayed within my allowance 🤔ive a pain in my ass dieting all the time 😂🤣😂
User Image slimmingworldnewbielu Posted: Jan 24, 2018 1:19 AM (UTC)

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User Image sw_sunshine_and_cherries Posted: Jan 24, 2018 1:07 AM (UTC)

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😇😇😇😇😇
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💯 #onplan today ☺️
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Ham, baked beans, boiled eggs & tomatoes for breakfast 🍅 ~
Mixed rainbow salad, couscous, chicken & homemade red pepper and chilli hummus for lunch 🥗 ~
Tea was 2 @ryvitauk half HeB topped with cottage cheese and pickles 👍🏼 1 Alpen light bar half HeB ~
Packet of French fries and Go ahead! Creamy coconut dipper 🥥 ending today on 11.5 #syns ~
#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmeals #slimmingworldfamily #slimmingworldfollowers #slimmingworldjourney #slimmingworldfriends #targetmember #foodoptimising #food #extraeasy #sw #swuk #swinsta #healthychoices #healthyeating #healthyfood #healthylife #homemade #determination #motivation #goodfood #tuesdaymotivation #lanzarote #lanzarote2018

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