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#sweettoothsatisfied44,933 POSTS

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User Image rainaamarie Posted: Nov 21, 2017 9:23 AM (UTC)
kodiakcakes
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What are Macros?! The best way I’ve heard it described by @theflexibledietinglifestyle is to think of your macros like your daily budget. You only have a certain amount you can spend. Rather than money now think of Fats, Carbs and Protein. You can spend it all in one place or find a better use for that budget. If you’re more efficient with your macronutrients that’s leaves room for more food throughout the day. This makes it entirely possible to enjoy foods you love while still reaching your fitness goals. Have you read the nutrition label on your favorite foods or looked up the nutritional facts when you’re out to eat?
Kodiak Double Chocolate Chip Pancakes: 343 Calories 14F 31C 21P
IHOP Chocolate Chocolate Chip Pancakes: 640 Calories 21F 94C 18P

#flexibledietinglifestyle #IIFYM #macronutrients #readyourlabels #proteinpancakes #kodiakcakes #sweettoothsatisfied #macros #nutritiousanddelicious #macrohunter #mccluermacros #mccluermadness
User Image thespicediet Posted: Nov 21, 2017 12:15 AM (UTC)
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Have you read somewhere Chocolate is good for you? Is your goal to sample chocolate from around the world? You might be a chocoholic!
#thespicediet #fireup🔥
User Image coffee.faithandfitness Posted: Nov 20, 2017 9:28 PM (UTC)
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4 Gingham
YUM YUM YUM!!! 👌🏻👌🏻 These protien balls made with my superfood shake mix are TO DIE FOR!!! 😍😍 If your craving a sweet treat but you've got goals, 🙋🏻🙋🏻 these bad boys hit the spot!! Interested in this delicious chocolatey goodness recipe?? I'll post the recipe when I hit 10 comments and 20 likes!! 😉😉 #superfoods #hitsthespot #deliciousandnutricious #sogoodforyou #sweettoothsatisfied #fitmama #fitforlife #foodisfuel #gotgoals #reachyourpotential #hityourgoals
User Image oilylifecommunity Posted: Nov 20, 2017 8:58 PM (UTC)
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Can I tell you a secret, I am NOT a supplement gal. After reading study after study of multivitamins never dissolving and found lining intestines I was like #byefelicia
But then I had something BIG I needed support with. I couldn't eat enough amazing food to support my body in the way it needed. I'll totally share what that was, just not today.
When I read that YL supplements have like an 80% absorption rate I thought HOT DANG I'll give those a shot, that number is HUGE in the vitamin world, don't forget I was a clinical trials manager and research assistant for a wellness company in Scottsdale, this is totally my jam.
So I researched and found what I needed:
Vitamin C - this stuff is AMAZING and chewable because I'm a pill swallowing pansy
Super B Multivitamin (this complex has Folate acid, so much better than folic acid that stuff is chemically derived and our bodies don't have enough enzymes to break that junk down) It also has all the B's (B1, B2, B3, B5, B6, B7, B9, and B12) vital to our energy and mood.
Multigreens: I may or may not break these bad boys open and put in all of our morning protein smoothies. Lord knows my toddler isn't eating greens by her own free will.
Omegagize: Omega 3 that actually doesn't make me want to gag #win!
Inner Defense: We only take this when we're feeling like something might be coming on. This kicks butt, seriously.
Life9 is the probiotic we take, gut health is so dang important. A really good quality probiotic is needed. You'll totally feel the difference, even me the skeptic. .
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#supplementsthatwork #vitaminc #immunity #whatsfordinner #letseat #cookingmama #lovetocook #cookbook #healthykitchen #homemadepizza #homemadefoodisthebest #baconmakeseverythingbetter #foodielife #wannabechef #dinnertime🍴 #mamaneedswine #garliclovers #heartofthehome #homecookedmeals #homecookedmeal #homecookin #homebaker #letthemeatcake #sweettoothsatisfied #sweetandsavory #organicfoodporn #organicmama #yuminmytum
User Image thespicediet Posted: Nov 20, 2017 5:41 PM (UTC)
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Are you a chocoholic? Do you dream about chocolate and wake up thinking about it? Comment below with your favorite chocolate dish or tag a friend you know is chocoholic
#thespicediet #fireup🔥
Who knew vegan ice cream would be so amazing😍 📍@huglifeicecream 🍽 (Right to left) Earl Great with toffee almond granola, Earl Great and cookies and creme with coconut condensed milk, Reeses Pieces and Vietnamese coffee with coconut condensed milk.
User Image jmdelights Posted: Nov 20, 2017 8:04 AM (UTC)
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2 Mayfair
Deliciously unique cupcakes for every occasion! 😉 Make your occasion a day to remember. #TatakJMDELIGHTS 🍰🍰🍰🍰 We make personalized cakes and cupcakes for special occasions. Birthdays, christening, weddings, anniversaries, name it!
For orders:
Call/SMS 0937 240 7784
WhatsApp 09276636577 📞 (044) 329 2732 ➡ FREE DELIVERY in Cabanatuan City only
➡ Cash on Delivery
➡ Meet ups (SM Mega Center / SM Cabanatuan / NE Pacific Mall only)
➡ JMDelights on wheels (schedule will be announced)
Follow our IG accounts: @jmdelights and @sweetcupcakegirl

#Tatak_JMDELIGHTS #jmdelightsbakeshop #Sweets #Treats #Celebrations #cupcakesforalloccasions #sweeties #customade #personalized #cupcakes #rosecupcakes #flowercupcakes #floralcupcakes #sweetnothingscupcakes #sweets #sweettoothsatisfied #sweetslover #yummy #happytummy #nomnomnom #foodtrip #foodie #foodporn #foodgasm #food #foodstagram #amusttry

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