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#sweatyselfie542,822 POSTS

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User Image lifeofpie_bbg Posted: Dec 15, 2017 10:21 AM (UTC)

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Aaand its #flexfriday 🙌 #armsandabs #workout this morning #animalselfie is from wednesday 🐴forgot to post 🙈 #womp for beautiful @bev21again last nights post Christmas concert pasta with veggies and salmon. Off to another Christmas concert today with lots of schoolchildren ... Happy #friyay 😘💖☃️🌲
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#bbg #bbg1 #bbg2 #bbgcommunity #bbgprogress #sweatwithkayla #postworkoutselfie #sweatyselfie #flex #bbgmum #bbgmom #bbgover40 #fitoverforty #bbgfitfam #fitspo #intermittentfasting #fastedworkout #strongertogether #strongnotskinny #holidayseason #kaylaitsinesbbg
User Image fit_mama_bobb Posted: Dec 15, 2017 10:21 AM (UTC)
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8x8 and core on the floor done!
My wrist held up for the weights today. Was a wee bit sore but needed to get it done in case I can’t do it after my injection.
#coreonthefloor #8x8 #coredeforce #fightthefive #sweatyselfie #sweatymama #sweatymess #madhairdontcare #myhomeismygym #beachbodyondemand #cortisoneshot #flatganglioncyst #sorewrist
User Image fitmum.uk Posted: Dec 15, 2017 10:10 AM (UTC)

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It’s #friyay wooohoooo which also means it’s my last day at work until 2nd January, I’m so excited about spending some really quality time with my family and celebrating my big girls 4th birthday 💞🎁🎄🍷 Started the morning with #bbg5 #week49abs and #speedfourpointzero on #beachbodyondemand 💪🏻two brilliant workouts and the abs one was really tough - liked how @kayla_itsines bought the Swiss ball into play for this round.! I am so looking forward to opening a bottle of red tonight. Any Christmas parties going on today? .
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#fitmumuk #fitmum #fitfam #itsbeginningtolookalotlikechristmas #bbg #bbgmumsover30 #sweatyselfie #bod #beachbody #beachbodycoach #teambeachbody #shaunweek #shaunt #fitness #fitnesslife #fitnessblogger #strongnotskinny #ff #flexfriday
User Image gemmalosesherjelly Posted: Dec 15, 2017 9:50 AM (UTC)

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Lower focus done. I’m not sure how I’m going to walk as much as I need to later....definitely gonna have to save the abs for tomorrow. Think for month 1 I’m just gonna spread the double down, then from month 2 start doing it #t25 #alphat25 #lowerfocus #t25lowerfocus #sweatyselfie #sweatybetty #swelfie #fitnessjourney #weightlossjourney #beachbodyondemand #shaunt
User Image meagvan Posted: Dec 15, 2017 9:11 AM (UTC)

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Ring around the table 🎶 these fur children of mine stress me out that they will break my furniture, but I love them! 😍
User Image ilana_rg Posted: Dec 15, 2017 7:59 AM (UTC)
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So that was pretty crazy. Longest run in a year. Got to run on some new roads I haven't been on before, or at least not in 9 years. Something I love about Jerusalem is that if you go far enough you always get a great view and can always find some new twisty, turns, HILLY roads!
#chanukkah #sufganiyot and #latke frying await me. But first I am going to a friend's party for her new baby girl! 🎀 #14k #runnersofinstagram #jerusalem #motherrunner #halfmarathontraining #sweatyselfie
User Image sjoy88 Posted: Dec 15, 2017 7:07 AM (UTC)

sjoy88
future_sue
amberrose0000
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sjoy88 3h ago
When they think it’s a picture but it’s actually video... but then you screenshot a picture from the video to post lol @amberrose0000 next time let’s get a legit picture together 😜 you’re so sweet!! ❤️ ...#swipeforvideo to see @future_sue jump in from the back lol 😆 so awesome!! ❤️
User Image mrscakeycake Posted: Dec 15, 2017 7:23 AM (UTC)

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Dark, cold and wet, and my knee felt like it was going to buckle all the way round. Rubbish.
🏃1938/2017
#WunHarryWun #sweatyselfie #5k #2017kmin2017 #516challenge #dodgyknee #coffeeplease☕
User Image moorefitbritt Posted: Dec 15, 2017 6:43 AM (UTC)

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Day 70. So far my only rest day of this week has been Wednesday. Doing a lottt of cardio and keeping with the weights. Not sure why but the thought of going back to MN in less than a week has been my motivation for working out?? Maybe it's cause I'll be wishing I was working out here, where it's not -70 degrees😅 whatever gets me to the gym I guess🤷🏻‍♀️
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#motivation #findyourmotivation #getfit #healthy #cardio #sweat #feelgood #discipline #werk #sweatyselfie #elliptical #treadmill #squatsfordays #weights
User Image lubimaya_apteka Posted: Dec 15, 2017 6:41 AM (UTC)

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PAPA CARE - натуральная детская гипоаллергенная косметика, без парабенов, красителей, аллергенных отдушек. .
☘при случайном проглатывании косметика абсолютно безопасна для здоровья ребенка старше 1 года
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1. Детский крем для чувствительной и сухой кожи.
✔ усиленная увлажняющая формула;
✔уникальный лечебный бальзам в составе;
✔быстрое заживление и регенерация;
✔устраняет воспалительные процессы и шелушение;
✔повышает защитные функции кожи
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2. Детский крем от опрелостей под подгузник. ✔не закупоривает поры, кожа малыша дышит;
✔быстро снимает воспаление, устраняет опрелости;
✔создает надежный защитный барьер на коже. .
3. Детское масло для массажа и увлажнения кожи. ✔бережно очищает, увлажняет и питает;
✔смягчает и успокаивает нежную кожу;
✔идеально подходит для массажа. .
4. Детский шампунь
✔ бережно очищает кожу ребенка;
✔смягчает волосы;
✔облегчает их расчесывание;
✔быстро и легко смывается;
✔не нарушает защитный барьер кожи.
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#minsk #belarus #sale #newborn #minskcity
#stayconsistent #workingmoms #workingmom
#newyear #healthykids #busymoms #focusongoals
#fitmoms #weightlossjourney #activekids
#healthandfitness #gettinghealthy #workforit
#fitkids #healthymoms #shauntfitness #momsworkingout
#activemoms #findthetime #fitfam #weightlosssupport
#fitmom #sweatyselfie #healthyliving #busymom
Happy because it’s 1) Friday and 2) because I’ve completed BBG stronger 2.0 abs.
I see that the full body workout has assisted chin ups incorporated- how cool?! When I first started this journey I could not even do a push up, let alone a pull up. Now i can happily say that I can do an unassisted chin up, and am working towards doing a few in a row 🌟
About to go and make some banana pancakes and drench it in maple syrup 💃 🥞 have a lovely weekend babes🌸
User Image travauxx Posted: Dec 15, 2017 6:14 AM (UTC)
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Excellent session today. The epic fight against holiday calories. #workout #fitness #sweatyselfie #gymtime #fitover50 #noholidaycalories
User Image sonika_fitness Posted: Dec 15, 2017 6:05 AM (UTC)

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2 Juno
Happy Friday everyone!! That’s me on the floor after completing Friday Fight Round 1 from Insanity Max 30. You have to go for 15 minutes straight (15 challenging moves) before you even get your first 30 second break by which time you’re really wanting it - hard but super effective!! That’s what Max Interval Training is about. Feeling great now! #maxintervaltraining #fitnessjourney #insanitymax30 #fridayfightround1 #shaunt #beachbody #beachbodycoach #healthybodyheathymind #positivementalattitude #sweatyselfie

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