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#sweatingforthewedding507,877 POSTS

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User Image _courtgetsfit_ Posted: Mar 24, 2018 2:25 PM (UTC)
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Never let a stumble in the road be the end of a journey. I’ve been off my journey for a few days. I’ve let myself do what I want (aka eat crap and not workout). I refuse to sit here and get down on myself for getting off track. Life happens. I’m here to pick myself up and get right back at it.
User Image ericarriot Posted: Mar 24, 2018 2:24 PM (UTC)

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Today is a good day for a good day. I am just 14.3 pounds from my goal weight of 140. I am down a total of 30.7 pounds since October. What I’m most excited about is I’m just 5 pounds away from saying I’m not overweight! If you’re working towards a goal stick with it. The days will pass regardless. Small results eventually become BIG results! .
#FitFood #Workout #Exercise #Fitness #Cardio #Fit #FitFam #Accountability #Healthy #HealthyEating #BeachBody #ToneItUp #TIU #TIUTeam #IIFYM #SweatingForTheWedding #WeightLossJourney #WeightLoss #WeightLossMotivation
Future Mrs. Gordon 👰🏼✨
🤩I will never forget the magic of this day for as long as I live. 03.03.18
I used to be that girl waiting for a sign. 🛑 waiting for a sign that would either change my life, or tell me which way to go next. 🤷🏼‍♀️
The problem with that was, I waisted so much time ⏰ WAITING rather than doing and honestly living.
One day I did wake up. But not in that aha moment we imagine. It just sorta happened and I got tired of who I was, so I made SLOW progress. AND I CHANGED. 💃🏼 Take care of your body AND please don’t forget to live. 🙏🏻
User Image happilyhealthy_mama Posted: Mar 24, 2018 2:08 PM (UTC)

0 Juno
Booty day! 🍑
I tried so many other work out programs to work on my booty! I’ve always had a butt and I was always self conscious of it! Buying jeans was a nightmare because I needed bigger for my hips but wouldn’t fit my waist! Ugh!!!
The last few weeks on Fridays when I put my jeans on for work I definitely see and feel the difference in the way my jeans fit!
This program works all angles of the booty! I feel strong and lean and confident! Who doesn’t want a sculpted and lifted booty?!🙋🏻‍♀️
#athomeworkout #homegym #girlswithgoals #hustleforthatmuscle #hustleandheart #bodyafterbaby #postpartumfitness #sweatingforthewedding #bridetobe #boymom #happyandhealthy #beautymeetsbeast #pushyourlimits #happilyhealthymama
I may be smiling but this bloat is unreal 🙄
I’ve been struggling with extreme bloating the past few weeks & it’s really starting to take a toll on me. This is me at the end of every night. 😣 While bloating is completely normal due to eating & drinking throughout the day, the past few weeks it’s been way more than I’m used to & I’m not really sure why.
Some common reasons for extreme bloating include:
High levels of sodium in your diet
Lack of water
Water retention
Digestion issues
Food intolerances
You’re probably thinking Kelsey, duh, one of those things must be off in your diet. But that’s the thing, sodium levels are normal, I’m drinking at least a gallon of water a day & I’m eating foods I would normally eat. My digestion could probably be better, but the bloating doesn’t hurt or anything that would suggest something is wrong.
It’s uncomfortable. It’s discouraging. And while I try to accept it & be confident regardless, it’s hard when I have no idea what to do differently but deal with it.
I’m not writing this to complain. I’m writing this to encourage & remind myself & others, that regardless of bloating, cellulite, stretch marks, extra skin & fat, we are beautiful. We are strong. We are more than a number on a scale. We are enough ❤️
User Image Posted: Mar 24, 2018 1:51 PM (UTC)

6 Juno
🌕🐉"If you're NOT a Super-Saiyan, I feel bad for you son. I got OVER 9000 problems, but my POWER-LEVEL ain't one." 🐉🌕 •

It's been a while since I've done a #supersaiyansaturday but today's workout was ULTRA if you catch my drift.

#girlswholift #bodybuilding #fitfemales #dbz #over9000 #supersaiyan #fitmom #inkedandfit #tatted #l4l #veteran #HIIT #quadzilla #gainz #fitgirlsinspire #strongnotskinny #fitfam #otaku #fitnessaddict #strengthandhonor #sweatingforthewedding #igfitness #girlswithmuscle #saiyantraining #igfit #cosplaygirl #cosplay #stronggirls #fitnerdz
User Image weight.lost.motivation11 Posted: Mar 24, 2018 1:47 PM (UTC)

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I will still continue to support all of my WW Instaloves because I believe in you and the positive changes in your lives. I hope that you will continue to support me as well since we all have similar goals; we’re just achieving them in different ways 🙂 Read below for more deets on why I’m leaving the plan 👇🏼
I want to start off by saying that is an excellent option, but it’s not the one for me. The Smart Points plan worked really well for me in that I started to become accountable for my food and exercise choices again. However, I just can’t get into Freestyle; food isn’t free, and I feel guilty if I’m not eating chicken, eggs, and Greek yogurt. I feel trapped rather than liberated by my food choices, and I don’t need that extra pressure. I appreciated that Weight Watchers is so forgiving and encourages you to take care of yourself holistically, though. I also want to mention that I have PCOS (Polycystic Ovary Syndrome), which makes it hard to lose weight among other difficulties 😕 I need a different eating plan that I just can’t make work on Weight Watchers. I’m going to track my food in my app & watch my macros from now on. If you’re still reading, thank you 💜 I hope you’ll continue with me on my journey!
#weightwatchers #wwbride #sweatingforthewedding #shreddingforthewedding #wwfreestyle #wwfreestyleeffect #wwinspo #wwmeals #wwig #wwonline #weightloss #weightlossjourney #weightlossjournal #weightlossmotivation #weightlossinspiration #losingweight #foodjournal #healthyfood #exercise #fitness #fitnessjourney #beyondthescale #curvy #bodypositive #bodylove #loveyourself #healthylife #balancedlife #happylife
User Image jessylynnet Posted: Mar 24, 2018 1:42 PM (UTC)

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Health is a journey, and it’s is all about progress, not perfection. It can seem daunting to start when you feel so far from where you want to be...but the only way to get there is to start.

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