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#stwm37,540 POSTS

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User Image myrobox Posted: Nov 16, 2017 9:23 PM (UTC)
myrobox
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This was the last time I ran LOL 😬 result 👉 2:16...ish. Been itchin to run again! #finishstrong #kinda #thatfacetho #sprainedankle #itsnothing #motivated #STWM #halfmarathon #race #running #nikerunning #fitness #tbt
#tbt (almost a month now!) to a rad race with the best hype team I could’ve asked for.
I learned and grew so much this training cycle, finding the power of running with a community, and working HARD so I could look like that first pic at mile 25(!) of a 40 MINUTE PB from January!!! 🤩

Huge thanks to the worlds best cheerleading squad led by cheer captain extraordinaire @natlutt, to my forever LDRF @adelemma for being there through everything and whose 10th place overall finish at her race that same day gave me the news I needed for a mid race boost (I cried), to the friends (@nmledesma @wellwellwendy @brandi.sims @serose @katiekatjohnson) and coaches (@roguechris @torunningchiro) and trails and teams along the way, and, as always, to my legs. See you on the road! 🏅ATML
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@roguerunning @nikerunning @niketoronto @oiselle #flystyle #oisellecanada @voleecanada #livelifeoutside #stwm @runcrs #marathon #running #runner #womenrunning #runtoronto
User Image rundigsleep Posted: Nov 16, 2017 2:24 PM (UTC)
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The "Shalane Effect": "She is extraordinarily competitive, but not petty; team-oriented, but not deferential. Elevating other women is actually an act of self-interest: It’s not so lonely at the top if you bring others along." - Lindsay Crouse, New York Times
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Throwback to this year’s #STWM finish-line, where there was no trophy, no national record, no f-bomb victory cry at the finish (just Google “Shalane Flanagan NYC finish” for that epicness), but there was a whole lot of pride and gratitude and an unexpected PB made possible only by the support of the incredible community that surrounds me. The running sisterhood is a powerful one, and in light of recent headlines and disturbing news breaks, it continues to be a source of inspiration and motivation.
So today’s #tbt recognizes that; because none of the highs of my fall season would have been possible without you.
Each of you has your own “Shalane Effect,” and for that I am truly proud and grateful.
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🏃‍♀️💪💕👭
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📸: @natdewan
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#runnerscommunity #girlsruntheworld #womenempowerment #runningfriends #nikewomen #trirc #theshalaneeffect #runfam #feminism #runTO #runthesix #4run6 #runhappy #runnerslife #runnershigh #runnersofinstagram #instarunners #nevernotrunning #canadianrunning #runcrs
User Image runkarrun101 Posted: Nov 16, 2017 1:35 PM (UTC)
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#tbt #stwm Half Marathon 2015. Yep, was still wearing my “throwaway”. PB’d that race. Looking forward to recovering to run in 2018! #airtime #raceface
User Image amelie_j Posted: Nov 16, 2017 1:13 AM (UTC)
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The exact moment I saw the finish line and realized I was about to BQ 😆🍾🏆 #tbt

My first marathon was in Pittsburgh in May, 2015. It was a hot day and a hilly course. My time then was 3:31:43. Qualifying to the Boston Marathon requires a time under 3:05

One week after PGH I decided I was going to try as hard as I could to BQ. It took two and a half years, a few failed attempts, and a lot of commitment and hard work to get here. It’s been an amazing experience!!

#bostonbound #boston2019 #bq #bostonmarathon #bostonmarathon2019 #throwbackthursday #STWM #marathontraining #marathonrunner #marathonfinisher #marathonfoto #finishline #marathoner #26point2 #newtonrunning #feelnewton #hellobetter #beatyesterday #fenix3 #runningmotivation #winning #swimbikerun #trilife #roadtoironman #roadtoboston #imtraining #whywetri #triathlontraining #runitfast
User Image wayandenis_ Posted: Nov 15, 2017 11:35 AM (UTC)
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User Image alnbrookes Posted: Nov 15, 2017 12:04 AM (UTC)
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Chillin’ post- #STWM with the @runcrs crew and @catchingheather at her fabulous, new @tribe_fitness #TribeQQHQ space. Hey @runningintoyoga ... seeing’s believing!
User Image iplaybass Posted: Nov 14, 2017 11:11 PM (UTC)
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#Repost @trekandrun ・・・
Our review and films of the @runcrs #stwm is now online, check it out via the link on our front page here http://trekandrun.com/ or link is in our bio!! #scotiabanktorontowaterfrontmarathon #canadarunningseries #running #runnersofinstagram #runnerscommunity #run #trekandrun #magazine #journalism #marathon
User Image trekandrun Posted: Nov 14, 2017 8:52 PM (UTC)
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Our review and films of the @runcrs #stwm is now online, check it out via the link on our front page here http://trekandrun.com/ or link is in our bio!! #scotiabanktorontowaterfrontmarathon #canadarunningseries #running #runnersofinstagram #runnerscommunity #run #trekandrun #magazine #journalism #marathon
User Image cfblancoo Posted: Nov 14, 2017 4:03 AM (UTC)
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I forgot to post about this. First of many accomplishments! I also miss running in shorts. 🏃🏽 #scotiawaterfrontmarathon #STWM #marathon #toronto #vsco #vscocam
User Image marcefdruncr Posted: Nov 13, 2017 5:52 PM (UTC)
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En las fotos de la maratón se nota lo que uno disfruta cada minuto!! Gracias Dios por permitirme hacer lo que me gusta y espero poder hacerlo por muchos kms mas! 🌟#torontomarathon #stwm #bostonqualifier #loverunning
Tenía muchísimo que no disfrutaba tanto correr. Después de meses tratando una lesión, de superar algunos miedos, de creer que no regresaría a hacer esto que tanto amo...ahí estaba, cruzando la meta que desde hace un año me estaba esperando. ¡Gracias Toronto por devolverme la alegría!
He vuelto...y ¡voy por más!
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#running #runnergirl #runner #runnerscommunity #womensrunning #happyrunner #neverstopdreaming #nevergiveup #stwm #worlderunners #runningtheworld #runnerofinstagram #instarunners
User Image this.girl.caron Posted: Nov 13, 2017 2:10 AM (UTC)
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If you get a chance-take it,
If it changes your life-let it.
Today was one of those very busy days where if I was a normal person I would of skipped getting outside. But I’m not, so when I had a chance, I went. 8.5k and then I hosted my daughter’s bday party in running clothes 😂 #maybenotenoughtime #everyruncounts #theyalladdup #athleisureforthewin
User Image runclubwithpurpose Posted: Nov 11, 2017 2:52 PM (UTC)
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When I first started running, I only ran in the dark. Early in the morning, late at night - whenever I was least likely to be seen. I remember looking for a person or a car in the distance and mentally preparing to wipe sweat off my brow, readjust my tights, and generally look more acceptable whilst running. I’m also a person who has always been terrified of being in photos. I’m seldom in them. So here’s a photo of me, while running. Damn. That’s what I call a self-esteem glow up. Just me, feeling badass, running my second half marathon, and finally not trying to prove that my body is worthy to anyone. It’s worthy because it is. I don’t know about you, but it feels so good to challenge the image of what an athlete looks like. (Also excuse the blurriness and watermark on this photo, I ain’t got that race photo kinda money 😂)

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