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Tonight we met the creative genius behind @maxsportsandfitness @lvg524 We love getting to know the person, and not just the name, and there was lots of laughter, which means LaRue is one funny woman!! Thank you for opening up to us, we truly appreciate how genuine you are. #maxmusclesportsnutrition #maxsportsandfitness
Everyone has to train differently dependent on their goals - this little finisher is by @beckysurmanpt for one of her upcoming snow athletes (specifically moguls) - lateral jumps, sled pushes, uneven surfaces and power throws - we had it all, and the picture on the right is the finished product of 3 rounds for time 👏😅 well done Lil!
And just like that Max turned 3! We had plans to take this little one to Disneyland yesterday , but he caught a bug and was sick 😷 with fever 🤒 the last two days. To make up for it, this morning ☀️ he woke up to balloons 🎈 and presents 🎁, took him to Chuck E. Cheese, and had the family over for birthday cake 🎂. Things did not come out as we planned, but man was he so happy 😀. Thank you to all my family and friends who took the time to wish him a happy birthday! Max is so loved by all of you and for that I thank you 🤗🤗
When you’re torn if you should finish the week strong or just drink wine 🍷 … Come on now… I TOLD y’all I was serious this time! So I did both 😜💪🏻Day #6 in the books boos! Have the best weekend ever. Luh you so hard! ❤️😜
P.S. #YourSoulSexy
Outfit: @bombshellsportswear
#sixpackfemmes #absworkout #homeworkout
Slacked a little this week with some altering of my schedule :/ but back at it and planning to have a kick ass weekend! Man its so hard for me to get enough #carbs in!!! #cleaneating #bodybuilding #gains #goals #gymlife #chickswholift #womenwholift #chickswhosquat #strongissexy #musclesaresexy #protein #meals #food #eat #weights #lift #flexfriday
This week started my 5 week Thanksgiving Day Shred. So far I'm down .5 lb which is good since my goal is only to lose a pound a week. Just going to continue to kill my workouts and stay on top of my nutrition.
The best sports hairstyles that will last all day. Whether you go to the gym, to a class or workout at home. You can do these styles yourself.
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#fitness #fit #gym #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #fatburn #strongissexy #healthydiet #transformation #fitlife #healthyfood #healthyeating #healthylifestyle

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