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User Image littletwiggy03 Posted: Feb 24, 2018 9:08 PM (UTC)
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Me today:
➡️It’s been a hard stressful week.
➡️I’m tired.
➡️I’m discouraged☹️
➡️I’m weak 😓
I feel this and that. NO Excuses!! Just GO!! I knew once I’m there. I’ll feel better😊. Sometimes, you have to toot your own horn and just put a smile on your face 😀!! #workout !!👊🏼
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#oneofthosedays #allinmyfeelings #stillworkout #feelbetter #grateful #strongerthanyesterday #noexcuses #justgo #gym #gymmotivation #gymtherapy #gymlife #growbootygrow #itshardwork #fitness #fitnesslifestyle #fitfam #fitnessgirl #strengthtraining #strongisbeautiful
User Image kikilifts Posted: Feb 25, 2018 2:17 AM (UTC)

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Definitely did cardio today to prepare myself for the burger I’m for sure having later. It’s burger week in my town, so I have to have one, obviously.
Boy for someone who promotes fitness, I sure do talk about a lot of not so healthy stuff 🙊 oops.
I have two big reasons for this:
1️⃣ I’m comfortable with gaining weight 🤷🏼‍♀️💣💥 To a lot of people in our culture, that’s a pretty crazy concept, right? But here’s the thing, nobody’s ideal body is everybody’s ideal body. I have always been the tall skinny(ish) girl who envied the girls with boobs and booties and great curves. To some, the tall slender look might have been preferential, but what other people like doesn’t matter to me. So if I put on a few pounds and have some extra fat here and there I’m 100% okay with it 👏🏼
2️⃣ health goes beyond strength, endurance, and nutrition in my opinion. Those things are crucial to health, but the aspect so many forget sometimes is wellbeing. You could be the physically healthiest person in the world and be emotionally miserable. Some might disagree with me, but I genuinely believe that they are both equally important. Sure you might live longer if you eat better and have healthier habits, but are those extra years worth it if you spend them beating yourself up for indulging a little. Balance, balance, balance is what is going to let you enjoy your life, while making sure body can allow for it. So when I know I’ve been a little indulgent, I do some extra cardio, not to keep the weight off, but to sweat out the extra sodium and keep my endurance up. When I’m on top of my nutrition, I give myself a break and just stick to lifting. It’s just what works for me 🤷🏼‍♀️








#gainingweightiscool #girlgains #cardioday #ladieswholift #bootygainz #healthlife #mentalhealth #strongisbeautiful #gymrat #fitspiration
User Image dawne0606 Posted: Feb 25, 2018 2:08 AM (UTC)

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#Repost @_annapaquin Yazzz!👊💪 First stab at a #crossfitopen workout. Super intimidating as a beginner but my coach, @lgthunder is fucking awesome and is the only person on the planet who I don’t argue with! So, here goes #18.1 #crossfit #strongisbeautiful #strongissexy #strongisthenewskinny
User Image jennpowfitness Posted: Feb 25, 2018 2:05 AM (UTC)

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But really... I counted down all day for my run. Then had to hustle back from out of town to have time to fit it in before dark! 💜 #riseandrun #runforfun #runhappy #ijustwannarun #ihavearunnersbody #anythingispossible #trusttheprocess #fitteacher #strongisbeautiful #findyourstrong
If you know what's good...
haters gonna say it’s fake.😉
#justintimberlake

For our last day of #magicalyogis - get up and jump around! I cannot thank all of you enough for joining us! Huge thanks to my cohosts who made it even more fun, and the sponsors who have hearts of gold! Until next time!!!👽👽👽

Wearing my @namasteasfuck hat and crop top.

🤗
✨Magical Hosts✨
@dwinnerxfit
@sultryabyss
@mermaid.tiffany
@mermaidsdoyoga
🐺
✨Mystical Sponsors✨
@kingasart
@aquaburns - my yokini top
@thewaymat
@gaiacollective
@cultural_threads
@boho.gypset.vibes
@enlightenedpathdesigns
@in_the_weeds_apothecary
🔮
How to play:
✨Repost flyer with the caption and tag some friends to join in!
✨Follow all hosts and sponsors
✨Tag all hosts and sponsors in your daily posts with #MagicalYogis
✨ Set your account to public so we can see your beautiful posts
✨Be safe and stay magical!


Day 1 ✨Warrior Pose🧚🏻‍♀️
Day 2 ✨Hollowback🧚🏻‍♀️
Day 3 ✨Splits🧚🏻‍♀️
Day 4 ✨Toe Balance🧚🏻‍♂️
Day 5 ✨Inversion🧚🏻‍♂️
Day 6 ✨Upward Facing Plank🧚🏻‍♀️
Day 7 ✨Jumping Pose🧚🏻‍♀️
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#yogawitch #witchywoman #freespirit #namaste #artofvisuals #bosslady #croptop #yoga #magic #potd #ootd #yogagear #saturdayvibes #makingshapes #shewolf #dontfuckwithme #yogastyle #yogalife #yogafam #fuckoff #wingardiumleviosa #witchy #hippieshit
User Image warriorprincesslife_fitness Posted: Feb 25, 2018 1:56 AM (UTC)

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These ladies have been KILLING IT❤️👍🏼😍💪🏼 I miss you all so much!! Good luck in all of your Open workouts😘 @ashthis @brittanymlang @girlshawn35 @aliiii.paige #strongisbeautiful
User Image la_lifts Posted: Feb 25, 2018 1:50 AM (UTC)
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A well-built physique is a status symbol. It reflects the hard work you’ve put in. You cannot steal it, you cannot barrow it and cannot hold onto it without constant work. It’s from dedication, discipline & self respect & dignity. #ashleyhorner #strongisbeautiful #littleladylifter #thepowerisyours #takeit
User Image cortni9206 Posted: Feb 25, 2018 1:52 AM (UTC)

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That water was cold!
Here's some of the supplements I'm currently using during my last month of prep.
ISO is extremely important right now so I got some @dymatize ISO in Orange dreamsicle (I also have chocolate PB yum).
@animalpak amminos I love the grape so I'm really excited to try this kind it smells so good.
And I got some @mtsnutrition Yohimbine which helps aid in fat burning...
All of these are obviously available at tiger fitness click the link in my bio great deals always 👌
#4weeksout #npc #bikinicompetitor #bodybuilding #tigerfitness #machinemilitia #fitlife #goaldigger #believeinyourself #momswholift #strongisbeautiful #chickswholift #bootygains #strongissexy #momswithmuscle #fitlife #gymgirl #liftheavy
User Image a_ro91 Posted: Feb 25, 2018 1:44 AM (UTC)

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a_ro91 37m ago
4 more weeks 🙃 thanks for judging @j_q32 and for @paulbunyanfitness for the amazing cheer squad! Also fun having @juliesebastian drop in 💕 can't wait to see what the next one is!!! #intheopen #2018
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#paulbunyancrossfit #bunyanstrong #crossfitopen #crossfit #squad #beautyinstrength #poweredbyplants #vegan #fitness #strongisbeautiful #doyourthing #saturdayfun #18pointone #reebok
regram @ladysorrow68
Gotta love my Saiyan bodysuit from @shapeshifterzco. Perfect for cosplay and so comfortable! ❤️ Photo by the great @kiatiplooks !! He keeps surprising me with more photos from our shoot! give him a follow!!!🙏🏻😃thanks!!
@kiatiplooks
@shapeshifterzco
@kiatiplooks
@shapeshifterzco
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#photography #photoshoot #saiyan #bodysuit #cosplay #dragonballz #dbz #over9000 #saiyanqueen #saiyanpride #comfyclothes #anime #strongcurves #strongwoman #strongisbeautiful #strongnotskinny
User Image kryssdesandre Posted: Feb 25, 2018 1:33 AM (UTC)
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#CurrentPhysique 🧚🏼‍♀️ Today was my first day trying out intermittent fasting... waiting to eat wasn’t fun (since I’m not used to it yet lol) but I am excited to see how it works in the long run! I’ll keep you all posted on how it’s going. 💞 .
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Ps. Only 4 more days until the launch of my site! 😻 I am so dang excited! So many of you are always asking for tips and tricks on how to reach your fitness goals, and many of you ask for training and workouts as well. It will be so fun to FINALLY be able to provide that for all of you! 👏🏼 .
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And yes... another pic in the same spot of my house... the lighting is just awesome right here okay.💡😹

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