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#stretch3,651,495 POSTS

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User Image mynte_yoga Posted: Dec 17, 2017 12:03 PM (UTC)

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Kald og tung søndag?
Bli med på YogaSpa i dag med meg på @joyyoga_oslo I Oslo ♥️ Studioet er varmt og jeg byr på myke strekker, hvile, yoganidra og lett nakke massasje.
Velkommen kl 17.00 💆‍♀️😗
User Image yoginiair Posted: Dec 17, 2017 12:04 PM (UTC)

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User Image julietteamad Posted: Dec 17, 2017 12:04 PM (UTC)
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Pilates ~ when I attended my Pilates Teacher training course more than 50% had a dancing background. I was always this stiff girl with tight hamstrings and it frustrated me (and still does!), but when I started to teach I realized that 90% of the people were like me. I went through a conscious journey to get to know my body and this gave me valuable information about how to deal with ‘normal’ bodies. Just never give up! 📸 @ffffabienne .
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#pilates #pilatesteacher #pilatesbody #pilateslove #stretch #openlegrocker #workout #healthybody #body
User Image trifectabodywh Posted: Dec 17, 2017 12:02 PM (UTC)

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S T R E T C H - because stretching is joyful. It will increase flexibility and stamina, fortify your posture and decrease the risk of injury. Elongate and love those muscles. Stay ahead of the water peeps!! Hydrate and stretch and rest today. 💪❤️😎#barrepilates #barre #muscles #pilates #mindfulmovement #abjoy #stretch #trifectabody™️ #hydrate #bodycare
User Image ju_liie13 Posted: Dec 17, 2017 12:02 PM (UTC)

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User Image __moonwitch Posted: Dec 17, 2017 11:57 AM (UTC)

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My father used to call me the Christmas tree with all of my piercings and tattoos, so look dad, I put some garland on my head. 🎄
User Image jacqui_su Posted: Dec 17, 2017 11:57 AM (UTC)

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⬅️ sunday stretches ➡️
it may SEEM like im napping | sun was in my eyes ... i swear 🤚🏻

lookin like the jolly green giant at the end but no matter

as long as i got my pool time in > s’all gd 👌🏻
#exercise #health #stretch #sunday #workout #swim #goodandgoodforyou #love #pool #ilike #letsdothis 😎💪🏻
User Image fp_domien_van_rompaey Posted: Dec 17, 2017 11:57 AM (UTC)

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#Repost @themyohacker (@get_repost)
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Been the only guy consistently telling people this. The emails keep flooding in from people now getting it. Don't hate me cus I'm right, hate yourself for not being smart enough to listen to me before you fucked your body up.

#functionalpatterns #functionaltraining #POSTURE #prehab #rehab #athlete #biomechanics #flexibility #strengthtraining #flexible #abdominals #scoliosis #kyphosis #lordosis #gains #anatomytrains #yogi #yoga #stretch #yogasucks #olympicliftingblows #powerliftingisforbetas #bodybuildingswallows

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