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After great feedback from our first few classes, we are adding an additional Foundation Training class with Dr. Kyle. You now will have two opportunities each week for Foundation Training, Wednesdays at noon and Saturdays at 8AM. Call to reserve your space!
It's been a hit, and you don't want to miss it! 3rd Friday's belong to our Sip & Flow Yoga class! Come on by for a great stretch and meditation followed by light finger foods and a 'sip.'

A mat and a friend are encouraged but not required. Come flow and evolve with us tomorrow!

#EvolvingFitnessAtl #Atl #Atlanta #Yoga #Flow #Stretch #Mableton #Workout #fitness #dance #TGIF #yoga #relax #fitfam #atlantayoga
LONG LEGGING GALAXY BLUE

IDR 350.000

HIGH QUALITY!
Material: 89% Polyester 11% Spandex

Size:
S (Waist: 58 cm, Waist Stretched: 93 cm, Hip: 88 cm, Hip Stretched: 108 cm, Length: 92 cm)
M (Waist: 61 cm, Waist Stretched: 96 cm, Hip: 92 cm, Hip Stretched: 112 cm, Length: 92 cm)
L (Waist: 64 cm, Waist Stretched: 99 cm, Hip: 96 cm, Hip Stretched: 116 cm, Length: 94 cm)
XL (Waist: 67 cm, Waist Stretched: 102 cm, Hip: 100 cm, Hip Stretched: 120 cm, Length: 94 cm)

Suitable for gym, yoga, running, swimming, dancing

#leggings #stretch #juallegging #leggingmurah #leggingolahraga #celanapanjang #jualcelanapanjang #celanamurah #leggingstretch #celanastretch #leggingyoga #yoga #running #swimming #celanagym #jualswimsuit #jualmonokini #jualbikini #jualbodysuit #celanarenang #alatselam #bajuselam #legging #celanasport #leggingsenam #leggingpanjang
Community is when you are supported and inspired to grow!
#elevatesilverteamtx
#Repost @omcarocliff (@get_repost)
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There's nothing more constructive than feedback from teachers who can't wait to be a part of my growth. Thank you to all the amazing teachers and students who have been in my classes these last few days and who continue to support my growth! #kersmash #elevatesilverteamtx #elevatepurpleteamtx .
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#yoga #yogaeverydamnday #yogi #photography #usa #earth #art #instagood #inspo #travel #vegan #panama #cali #photooftheday #permissiontopause #choosehappiness #love #stretch #fitspo #fitness #fitnessmotivation #equality #fitnessjourney #workoutmotivation #family #support
Wicked acro/stretch session with @carla_whitehouse 💪😂 cracking up at our fail vids! Home for food then full evening of gym clients 🙌😜 #girlies #gymtime #stretch #love #doubleact x
We are GRATEFUL
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We are grateful for all of YOU and for trusting us with helping you achieve health! We have be overwhelmed with help, compliments, and need/want for more help! We ❤️ it!
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We want your experience with us to be like teamwork. We will do the work, helping and teaching you, while do the work by following through with exercise prescriptions, CONSISTENCY and the REAL WANT TO GET BETTER! Debra, did just that. She followed through, we worked together and after a few sessions she is feeling better!
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It takes time, consistency and you truly wanting to get better! We love the teamwork approach and we love people coming to us wanting to put forth the same effort!
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Thank you all for your hard work, consistency and the want to learn about health! We will continue to bring you awesome health info!
LONG LEGGING GALAXY PINK

IDR 350.000

HIGH QUALITY!
Material: 89% Polyester 11% Spandex

Size:
S (Waist: 58 cm, Waist Stretched: 93 cm, Hip: 88 cm, Hip Stretched: 108 cm, Length: 92 cm)
M (Waist: 61 cm, Waist Stretched: 96 cm, Hip: 92 cm, Hip Stretched: 112 cm, Length: 92 cm)
L (Waist: 64 cm, Waist Stretched: 99 cm, Hip: 96 cm, Hip Stretched: 116 cm, Length: 94 cm)
XL (Waist: 67 cm, Waist Stretched: 102 cm, Hip: 100 cm, Hip Stretched: 120 cm, Length: 94 cm)

Suitable for gym, yoga, running, swimming, dancing

#leggings #stretch #juallegging #leggingmurah #leggingolahraga #celanapanjang #jualcelanapanjang #celanamurah #leggingstretch #celanastretch #leggingyoga #yoga #running #swimming #celanagym #jualswimsuit #jualmonokini #jualbikini #jualbodysuit #celanarenang #alatselam #bajuselam #legging #celanasport #leggingsenam #leggingpanjang
LONG LEGGING GALAXY BLACK

IDR 350.000

HIGH QUALITY!
Material: 89% Polyester 11% Spandex

Size:
S (Waist: 58 cm, Waist Stretched: 93 cm, Hip: 88 cm, Hip Stretched: 108 cm, Length: 92 cm)
M (Waist: 61 cm, Waist Stretched: 96 cm, Hip: 92 cm, Hip Stretched: 112 cm, Length: 92 cm)
L (Waist: 64 cm, Waist Stretched: 99 cm, Hip: 96 cm, Hip Stretched: 116 cm, Length: 94 cm)
XL (Waist: 67 cm, Waist Stretched: 102 cm, Hip: 100 cm, Hip Stretched: 120 cm, Length: 94 cm)

Suitable for gym, yoga, running, swimming, dancing

#leggings #stretch #juallegging #leggingmurah #leggingolahraga #celanapanjang #jualcelanapanjang #celanamurah #leggingstretch #celanastretch #leggingyoga #yoga #running #swimming #celanagym #jualswimsuit #jualmonokini #jualbikini #jualbodysuit #celanarenang #alatselam #bajuselam #legging #celanasport #leggingsenam #leggingpanjang
Härlig respons på "spagatvideon" och stor klapp på axeln till er som vågade prova 👐
Det blir ingen workshop men väl tipset "det finns inga genvägar" 😉. Tänj, stretcha, bolstra där det behövs, ta stöd där det krävs. Kolla på tutorials om det hjälper. Glöm inte att värma upp kroppen för vad som ska komma och utmana med balans och respekt för dagsformen 💪
Kan jag så kan du 🖤! #stretch #spagat #gymnastics #yoga #lyckatill
ALEX İLE ÜÇÜNCÜ DERSİMİZ.
#LEVENT #BULUT
#MİLLİ #TAKIMLAR #ANTRENÖRÜ
#SPOR #YAŞAM #KOÇU
#PERSONAL #TRAİNER
PERSONAL TRAİNİNG FAYDALARI
HEDEFLERE ULAŞMA &
KİŞİSELLEŞTİRİLMİŞ EĞİTİM &
GÜVENLİK & MOTİVASYON
SORUMLULUK & ÇEŞİTLİLİK & VERİM
#leventbulut #leventbulutfightclub #gelisimsporkompleksi
#Trx #Filexibility #Power #Stretch #Durability #Agility #Training #Speed #KidsGym#National #Team #Coach
Tel:0532 509 32 23
Mail: leventbulutt@gmail.com
Couldn’t sleep and my back and shoulders were in pain so I came to 7am beach yoga on 3rd and Collins ave. Super relaxing and quiet. Feeling invigorated and ready to start the day. #yogi #goodmorning #stretch #backhealth #asana #photooftheday #playa #relax #active #meditation #breathing #exercise #fitlife #mentalhealth
Back back back from VACAY!!! But now I have a cold😷😷 .
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I was only able to workout once while on the boat🛳 cause sea sickness kicked my ass...so I am dying to get my sweat on💪🏾 Knowing I’ve gained back a good 3-5lbs, I’m ready to push myself with a new workout and eating as clean as possible. .
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I will be starting Beachbody’s 21Day Fix on Monday 10/23/17. I’m honestly expecting great results because I know how to push myself. I’m hoping to get in 2 rounds of the 21Day Fix so I can look right for Thanksgiving Pics🤗 .
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If there is anyone who is interested in joining me on my 21Day challenge, just message me or comment and we can get started. Or if you ever wanted to try Shakeology, P90X, or just a simple at home workout...I’m here to help!
#beachbodycoach #beachbody #workoutmotivation #workout #fitness #fitgirls #blackgirlsworkout #homeworkout #lifestyle #motivation #strong #weights #lift #stretch #liveFree #beHappy

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