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User Image distancefordonuts Posted: Feb 19, 2018 10:16 PM (UTC)

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Don't mind me...I think I have become one with this weight bench🤣I stretched before and after today since I felt pretty sore and tight from the 15k yesterday and I think that helped some. But I definitely worked up a sweat with this one. Leg day has always been my favorite & these BBG workouts do not disappoint! 🍑🔥💪🏼



#strengthtraining #bbg #bbgcommunity #bbggirls #bbgfam #bbgmemphis #sweatwithkayla #deathbykayla #runnergirl #runningcommunity #fitgirl #fitspo #kaylaitsines #halfmarathontraining #distancefordonuts #bbgweek3 #bbglegs #bbgtennessee
User Image squadup18 Posted: Feb 19, 2018 10:16 PM (UTC)

laurenisfit
sicck6
gilbert.luna
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SQUAD UP FITNESS APPAREL 🔹🔹🔹🔹🔹🔹🔹🔹🔹
2 MOTIVATE AND ENCOURAGE 🔹🔹🔹🔹🔹🔹🔹🔹🔹
UNSTOPPABLE, UNBREAKABLE, UNBEATABLE
🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷
#gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuilding #strengthtraining #physiquefreak #physique #npc #ripped #fitnessgear #muscle #ink #tattoo #tats #photooftheday #beast #lifestyle
User Image lee_annfrye Posted: Feb 19, 2018 10:15 PM (UTC)

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June 2016➡ February 2018
180 pounds➡145 pounds
I just started lifting not even a year ago, and I love seeing my progress so far. I've gotten stronger, I've gained confidence, and I'm proud of myself for all the time and hard work I've dedicated to shaping my body and NOT GIVING UP.
I've lost nearly 40 pounds of fat and in less than a year put on almost 10 pounds of muscle.
I am still not where I want to be, but I'm so much closer.
#gym #fitness #fitlife #gymlife #health #healthy #weightlifting #weightloss #progress #muscle #gains #fit #fitgirl #girlswholift #gainz #hardworkpaysoff #hardwork #dedication #dedicated #hardworkanddedication #bodybuilding #strengthtraining #strength
User Image teshyteshy Posted: Feb 19, 2018 10:15 PM (UTC)

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Ahhh, who else counted Christmas (and the 56 days that followed) as "bulking"?!!!!😳😳😳... Haha, time I got back to clean, lean, protein, veg, fruit etc. etc.
"Dear 🍰, I have loved you and I will miss you, deeply" (temporarily!)
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#cutting #gym #gym #weightlossjourney #weighttraining #discipline #strengthtraining #cakelover #foodlover #arnoldschwarzenegger #goals #beforeandafter #fitnessmotivation #fitgirl #fitlife #healthylife #training
User Image stunt_pirate Posted: Feb 19, 2018 10:13 PM (UTC)

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1 Mayfair
Dusting off the kit. Getting ready for another ANW season

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