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#stopdropandyoga829,205 POSTS

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User Image pgkcb13 Posted: Nov 20, 2017 6:23 AM (UTC)
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pgkcb13 41s ago
My girl @jlmergler tagged me to #stopdropandyoga today (thanks flor thinking of me lovely! And since we were right next to a bookstore I popped over for a few pics! Bookstore yoga is definitely becoming a favorite 📚
Tagged a few fellow yoga and book lovers to play along when they can! .
User Image kaizenkorea Posted: Nov 20, 2017 6:02 AM (UTC)
3 Gingham
#wheelpose #yogatutorial to follow! Or catch me in class at 630pm (last one of the year at Kaizen!) to play with this pose in 3-D! @Regranned from @kaychanphotography - Yoga photoshoot in Seomyeon Cafe Street #streetphotoshoot #yogaportrait #urdhvadhanurasana
Check out (link in bio) for info available on my upcoming classes and workshops around the world! Meet me on the mat- we’re #bettertogether !
Join me:
11.26.17 | Toula Yoga (CR, IA, USA)- Intro to Ashtanga Workshop
11.27.17 | Toula Yoga - Two Week Practice Challenge
12.8.17 | Toula Yoga - Acro + Social!
12.18.17 | Tribal Yoga (Tulum, Mexico)- Advanced Asana Week
12.25-17 | Tribal Yoga- Intro to Ashtanga Week
1.6.18 | Kaizen Yoga (Busan, ROK) - Part I 200hr TTC
2.9.18 | Tulum, Mx- Elucidate Retreat
User Image stretchloveyogi Posted: Nov 20, 2017 5:44 AM (UTC)
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This is an exercise that I do everyday. The goal is to hold my forearm stand in a split variation for 5 breaths, hold a vertical line for 5 breaths, and finally hold a split on the other side for 5 breaths. The last 5 breaths are very tough for me and I only make it like 50% of the time. But that's why I practice it everyday!! 😄👍
Night night ig 🌙🛌🌟😪
User Image Posted: Nov 20, 2017 5:35 AM (UTC)
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. 【 C r y s t a l Y o g a m a t 】
Back in stock!
完売だったCrystal Yogamatが再入荷いたしました🌷✨ 有害な物質が入っておらず、お子様にも安心してご利用いただけます✨

Let’s open our hearts together:
@peridancecapeziocenter Mon 6pm + Tues 2:30pm
@yogavidanyc Wednesday 2:30pm (by donation!)
📸 thanks to @granthenrymedia 💛💫✨
User Image yoga37studio Posted: Nov 20, 2017 5:30 AM (UTC)
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Look up, not down. Spend your Tuesday morning with this beauty @jules_yoga_ tomorrow. ❤ 📷 by @simonshiffphotographer
User Image the_gypsy_warrior Posted: Nov 20, 2017 5:12 AM (UTC)
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“People are like stained glass windows. They sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is light from with in”- Elisabeth Kuber-Ross
User Image yogi.inna Posted: Nov 20, 2017 5:07 AM (UTC)
2 Ginza
Many people asked me how to start yoga journey. My opinion - start it with teacher only as to start practice "yourself at home" is useless, video lessons are useless as no one can adjust your asanas. Instagram is also not really helpful 😁 A lot if people spread false  information on internet - it's very difficult to find the true and something really helpful. I wish you to meet "your" teacher so you will really enjoy your practice. And you will truly love yoga. 🕉

Вы меня часто спрашиваете как заниматься йогой, с чего начать... Я убеждена, что "самим дома" заниматься - бесполезно, видеоуроки - чушь, и вообще большинство информации в интернете - полный бред, 😲 не стоит ей пользоваться, т.к. много чего  запутано и искажено. Инстаграм тем более не подходит. Начинать заниматься можно только с учителем, и тут главное - найти "своего" и грамотного, что самое важное и трудное.  Действительно хороших очень и очень мало и я от всей души желаю встретить вам профессионала в своем деле и тогда вы полюбите йогу. Ее невозможно не полюбить, если вы делаете все правильно. .

#hathayoga #hatha #yogapracrice #padagusthasana #падаангуштхасана
#international_yogis #outdooryoga #yogaindubai #yogadubai #dubaiyoga #fitnessindxb #yogamotivation #stretching #yogaforbeginners #yogatips #borntobeyogi #yogaeverywhere #yogateacher #stopdropandyoga #workout #йогадляначинающих #йога #растяжка #стретчинг #гибкость
User Image flystrongyoga Posted: Nov 20, 2017 4:34 AM (UTC)
5 Lo-fi
Olive and I found a bit of a magical wonderland today. #oakglen #doggyyoga
User Image omgomie Posted: Nov 20, 2017 4:31 AM (UTC)
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Forward folds. Love them. I practice them in all their variations every chance I get. When I’m at practice and i get around to paschimottanasana, Janu’s (a,b,c) or Upavishtakonasana. I sneak in an extra breath.. ok two.. let’s make it an even five 😄 I gave some thought to my enormous affection for them and tried to figure out why that was. Think it’s because I’m naturally a restless person. My mind tends to move a million miles an hour. Forward folds give me a chance to sloowww down. They’re my own little mini oasis from my crazy 😉 And on Monday’s, I’m just a little extra grateful for them 😉 #yoga #upavishtakonasana #yogagram #instaomcrew #yogaaddict #yogajunkie #ashtanga #yogaeverydamnday #yogaforlife #yogafit #yogajourney #stopdropandyoga #mondaymotivation #goodvibesonly
User Image katrina.stahl Posted: Nov 20, 2017 4:22 AM (UTC)
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I would like to rescind any complaining I may have done about the heat this summer 💦 it’s hard to yoga from within my blanket burrito 🌯

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