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#stayhydrated374,531 POSTS

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Balance is not something you just find, it’s something you create. And part of doing that is safeguarding your time.

I believe that time is more valuable than money, which is why I’m pretty fierce about spending it intentionally.
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My #1 Tip for Intentional Time Management Is This:
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1️⃣ “The Worst is First”
If you’re self employed, run a business, have a blog or are engaged in daily tasks that involve doing a couple of things that you dread - DO THESE FIRST. Bang them out so you won’t have them looming over your head the whole day, ruining your mood and mindset. 💻 You’ll find you pick up momentum this way, too.
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📸: @bymelissaclaire || #livingmybestlife #timemanagement #stayhydrated #wellnesswarrior #myyogalife #digitalnomads #portraitmode #eatplants #intentionalliving #mindsetiseverything #positivevibration #createdtocreate #hereandnow #mindsetmatters #freelancewriter #travelwriter #creativeentrepeneur #livewellglobal
User Image camelbak_panama Posted: Feb 23, 2018 8:16 PM (UTC)

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Lo que más nos gusta a niños y adultos, en verano, es la playa.
Que no falte en tu 'checklist' nuestras botellas Eddy Kids,
diseñadas para mantener hidratados a los más pequeños.
🙌💧
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#CamelbakPanama #PTY #H2O #Hidratacion #GotYourBak #Eddy #Kids #Verano #Playa #StayHydrated #MoreWater #LifeStyle #Hidratate #Panama #CamelbakFans #Agua #GetOutside
User Image deborahsclar Posted: Feb 23, 2018 8:16 PM (UTC)

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Weekend-Proof Your Diet
You work too hard at losing weight to let the weekend blow your diet. Stay on track this weekend ! #eatclean#stayhydrated #exercise#dontskipmeals#youcandoit
User Image starfitstudio Posted: Feb 23, 2018 5:48 PM (UTC)

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Happy Friday! How much 💧 have you had today?!
User Image emma_jayneclsw Posted: Feb 23, 2018 8:09 PM (UTC)

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Went to spinning class earlier was feeling ok was a great class. Got home was really poorly. I’m burning up body is very hot 🤒 in bed obviously catch a bug going round 🤮 really so rough #sicknessbug #unwell #burningup #catchabug #sopoorly #bodyaching #headache #feelingsorough #noappetite #bedrest #stayhydrated
User Image rizziexo Posted: Feb 23, 2018 8:02 PM (UTC)

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I know, im a cheeze ball for this, but im also a lucky cheezzeee ball 😊 through all that has happened, he was the last person i ever thought id be close with. i found unimaginable happiness with him. He is truly caring, amazing and i am so appreciative of him 🌜💛🌛 • #shoutouttomyswolemate

#swolemate #happy #grateful #amazingman adorable #staypositive #strengthtraining #gains #gym #gymrat #spotter #traintogether #gympartner #love #smile #hugs #xoxo #girlswholift #smolbean #goals #pushthrough #makegains #fuckitup #buildeachotherup #bodybuilding #quemiran #lifestyle #fitness #hobbies #stayhydrated
User Image fatgal2fitgal Posted: Feb 23, 2018 7:59 PM (UTC)

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I really love @hint water and when I saw this new limited flavor, I had to give it a try! No artificial sweeteners, just basic fruit infused water and it’s delicious! 🙌🏻🍑💦 #drinkhint #stayhydrated #infusedwater #keto #lowcarb #healthylifestyle #thirstquencher
User Image victoriaintha Posted: Feb 23, 2018 7:52 PM (UTC)
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Has anyone ever heard of Fred water? Well it’s delicious. #stayhydrated #random #water #fredwater
User Image fit.frs Posted: Feb 23, 2018 12:09 PM (UTC)

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Wasn’t going to post anything about what happened to me this week, but then I came across THIS quote on Pinterest 🙌🏼This week was a HUGE wake up call for me. I’ve been pushing myself pretty hard at work. So much so that I was not drinking ANY water💦 Drinking water would mean having to get up to GET the water and then having to use the bathroom multiple times - no time for that ⏰🤨 Well, I didn’t listen to my body. I ignored the dry lips, headaches, tiredness, dizziness and weakness all the way up until I was so dehydrated that I had to be hospitalized. 🚑 All of the time I “saved” not getting myself water, was wasted at the hospital and recovering from NEGLECTING my body. 🚫 LISTEN to your body, take care of yourself and put your health first because without our health, we have nothing 🍎💭
User Image honey_noble Posted: Feb 23, 2018 7:49 PM (UTC)
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The body needs lots of water.Check your weight to see how much water your body needs daily.🌏💧💧💧💧💧.🌸Love you💙. #yourbodyisatemple #plants #flowers #flowerswimwear #water #stayhydrated
#treatyourbodyright #excercise #yoga #feelgreat #waterworks #honeynoble #minerals #springwater #kangenwater
#ilovewater #loveandlight
User Image emmahh_a Posted: Feb 23, 2018 7:42 PM (UTC)

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When my fur babies get cold, I snuggle them in my scarf, they also have super cozy coats on too 🐶❤️#seasidewalkiesinwinter #drinksalfresco #stayhydrated #keepthedoggieswarm
User Image phoenix_fire21 Posted: Feb 23, 2018 7:35 PM (UTC)

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Hydration💦 is so important for our skin!
When our skin is hydrated, it is more radiant, is visible firmer and more balanced.
Now, pair the hydration with a regimen and you get a bundle which will really show you big results... You'll even get a free jar of Microderm Paste right now... that alone is an $80 value!!
So, go to my site & complete the Solution Tool to see which regimen is right for you. Email yourself the results & I can help you get it ordered!
rebeccalwhite.myrandf.com

#hydrateyourskin #hydrationmatters #stayhydrated #drinkup #bottomsup #visiblyfirmerskin #radiance #radiantskin #balancedskin #fewerlines #fewerlinesandwrinkles #hydrationbundle #bundlesofjoy #regimenbundles #freebiefriday #freepaste #solutiontool #microdermpaste #forfree #whichregimenisforyou #easyonetwothree #easytodo #yourregimen

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