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User Image vollkorn_magazine Posted: Jan 21, 2018 9:06 AM (UTC)

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Chia-Pufding | чиа-пудинг

📸 @herbs_and_roots

Wer den Sonntagmorgen ganz entspannt verbringen möchte, sorgt dafür am Vorabend. Paar Minuten Mühe, und schon gibt es ein Dessert zum Frühstück! Chia-Pudding mit Kokosmilch, Heidelbeerpüree und Vanille, Kokosmilch-Joghurt, Granola mit Nussmischung und frisches Obst. Das sieht nicht nur phantastisch aus, sondern schmeckt auch himmlisch. Lohnt es sich zu sagen, dass dieser köstlicher Genuss auch gesund ist?

Для тех, кто хочет провести утро воскресенья без суеты и спешки и пребывания у плиты, может озаботиться этим накануне. Пара минут усилий с вашей стороны, и чудесный завтрак готов. Чиа-пудинг на кокосовом молоке с черничным пюре и ванилью (около 1 ст.л. семян чиа на 150 мл жидкости, размороженные ягоды размять в пюре и смешать с массой), йогурт, гранола с орешками и фрукты. Такой завтрак не только фантастический на вид, но и на вкус! Стоит ли говорить о его несомненной пользе?

#whatveganseat #eatclean #instafood #onthetable #plantbased #stayhealthy #fitness #govegan #healthyeating #healthyfood #livefolk #cleanfood #cleaneating #vegan #veganburger #veganfood #veganrecipes #vganfoodporn #veganfoodshare #vegansofinstagram #vegansofig #bestofvegan #veganism #chiapudding #frühstück
User Image inspirefitness121 Posted: Jan 21, 2018 9:03 AM (UTC)

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Harwork, dedication, consistency makes impossible...possible, never quit on your dreams or goals👊🏻👊🏻👊🏻👊🏻
YOUR DREAM, YOURS GOAL MAKE IT HAPPEN!!!!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#life #enjoy #follow #health #motivation #goals #dreams #live #life #health #wealth #diet #nutrition #gym #gymlife #workout #goals #focus #personaltrainer #highwycombe #reading #mind #mentality #mindset #quote #quoteoftheday #stayfit #stayhealthy #stayinspired
User Image duniafitnes_official Posted: Jan 21, 2018 9:00 AM (UTC)

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Otot perut sama halnya dengan otot lainnya dalam tubuh Anda. Itu berarti otot pada bagian perut Anda akan membutuhkan waktu untuk pulih. Ketika perut Anda bekerja terlalu keras, maka beberapa hari Anda perlu mengistirahatkannya secara total dalam sehari penuh.

Ikuti terus info-info terbaru dan menarik seputar Fitness, Diet, dan Health hanya di @duniafitnes_official 😉

#duniafitness #fitspo #fitnessaddict #fitness #diet #healthy #nutrition #indonesia #instalike #sukauntukikuti #sukauntuksuka #lifestyle #getit #getfit #sixpack #fit #stayhealthy #info #instalike #health #fitnessmodel #fitnessaddict #fit #cardio #gym #train #training #excercise
User Image laurabellet_hw Posted: Jan 21, 2018 9:00 AM (UTC)

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S U N D A Y M O R N I N G 👇🏼☀️
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On a toujours pas retrouvé le mec qui avance les aiguilles de l’horloge beaucoup plus vite le week end ?! Ce matin, c’est « petite séance de sport » à la maison, avant un enoooorme repas de famille 🙄🤫
Et ce soir pour terminer cette journée, et préparer la semaine qui arrive : réunion avec mon équipe en visio-conference ❤️👌🏻
Bref, bon dimanche insta 😘😘
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#morning #sunday #sundaymood #morningmiracle #lovemylife #lifestyle #lifestyleblogger #influenceur #girlboss #girlbosslife #parisiangirl #bosslady #motivation #entreprendreaufeminin #entrepreneure #instdaily #goodvibes #girl #home #stayhealthy
User Image floriana.floridementa Posted: Jan 21, 2018 8:59 AM (UTC)

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Have you heard of @noodfoodpure ? These guys promote a healthy lifestyle, making incredible raw vegan sweets, full of nutrients and sugarless, like this creamy chocolate cake that you have to try! #noodfood#healthysweets #eatclean #stayhealthy #rawvegancake #nosugarsweets #healthyliving
User Image ecobrotbox_ch Posted: Jan 21, 2018 8:57 AM (UTC)

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Schönen Sonntag allerseits 👋🏼👋🏼
User Image likeuminit Posted: Jan 21, 2018 8:57 AM (UTC)

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User Image realteamholland Posted: Jan 21, 2018 8:54 AM (UTC)

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Die @mr.gainzz.hans staat zaterdags zo vroeg in de gym, dat ie nog net niet de deuren opent (Of er doorheen gaat🤫). Vol energie en POWER 🏋🏼‍♂️, pakt bij die leg day en laat hij ze branden 🔥. Hij is dan ook niet voor niets een #TeamHolland Athlete en zweept ons allemaal op onszelf naar een hoger niveau te tillen. Lekker bezig maat!! 💪🏻👊🏻 #teamholland #stayfit #stayhealthy #bodybuilding #healthylifestyle #bodyengineer #nederlands #healtyteam #dutchfitnesscommunity #dutch_gainz #FitFamNL #fitnessaddict #fitdutchies #dutchfitness #NL #nopainnogain #bodymodel #BeastMode #DutchFit #DutchJourney #DutchFitnessJourney #dedication #focus
User Image julie_cobbe Posted: Jan 21, 2018 8:50 AM (UTC)

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Sunday mornings 💋🙌😛 #porridge

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