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User Image squashlab Posted: Feb 21, 2018 6:42 PM (UTC)

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We're celebrating 😁- we've added a few more of Liz's professional videos to the Cool Free Video Portal in the SquashLab App.Check them out when you are next on the app or go and download! Find us on @itunes @googleplay
User Image squashlab Posted: Feb 21, 2018 8:50 AM (UTC)

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How is your week going? Have you taken the time to celebrate the small things? Celebrate your heath and wellness. Get going with some drills onto the nearest squash court.Find SquashLab on iTunes and Google Play. Learn more #linkinbio
Mason uses his Double Dot Squash Bottle to keep him hydrated during matches and training! Grab your Double Dot Squash Drink Bottle at https://www.doubledotsquash.com/doubledotsquashmerchandise
User Image squashlab Posted: Feb 19, 2018 1:47 PM (UTC)

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This week its about #celebrations #chinesenewyear and the new South African President #cyrilramaphosa - Let's celebrate the soon to be launched refreshed SquashLab emoji app. We will keep you posted #linkinbio .
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#squashgoals #itunes #googleplay #emoji #squashlab #squashies #squashtime #squashcoach #onlinecoach #sports #worldchampion #nicoldavid
User Image doubledotsquash Posted: Feb 19, 2018 12:48 PM (UTC)
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Double Dot Squash Ambassador Maia Smales at the Henderson Open Tournament! @maiasmales_
The new Salming Racquet range for 2018/19 is here! Now in stock at www.doubledotsquash.com/salmingracquets
User Image ross_pretorius Posted: Feb 18, 2018 2:15 PM (UTC)
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Push ups are good for the soul... and Alex was stiff for weeks after this 😉 #squash #squashcoach #tecnifibre #southafrica
User Image doubledotsquash Posted: Feb 18, 2018 1:11 AM (UTC)
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Sion Wiggin in action at the Henderson Open! @sionwiggin
A full day of squash with the Double Dot Squash Squad Coaching in the morning and Central Auckland Squad muster in the afternoon!
User Image completesquash Posted: Jun 23, 2016 11:30 PM (UTC)
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0 Moon
The club has a great atmosphere when junior coaching is on, and it's great to see them bonding and hangout out off court too.
#itsnotallaboutsquash #impromtushootout #footeyecoordination #football #soccer #squashcoach
#squash #minisquash #high5squash #hpsquash 🤚🏼
User Image completesquash Posted: Jun 23, 2016 11:22 PM (UTC)
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1 Inkwell
We're finally progressing from hand-feeding, bounce-feeding and wall-feeding and are now getting confident at hitting out of our hands - AKA serving! Pick a point on the wall... stare at it... compose yourself... and aim!
#learning #serve #balance #startsmall #squashcoach
#squash #minisquash #high5squash #hpsquash 🤚🏼
User Image doubledotsquash Posted: Feb 16, 2018 7:39 PM (UTC)
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We are excited to welcome our new Double Dot Squash Ambassadors Maia & Mason Smales to the team!
Check out the full video on our YouTube channel, and visit their profiles at www.doubledotsquash.com/ourteam @maiasmales_ @mason.smales
User Image salomepinto7 Posted: Feb 16, 2018 3:27 PM (UTC)

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Queres jogar SQUASH?
Então tens de visitar a ESCOLA DE SQUASH DO PORTO! 😉
Coloca um like e começa a seguir-nos 👍
@escola.squash.porto

#escoladesquashdoporto #squash #porto #sport #esp #squashcoach #squashlove #squashclub #squashlife
Courts full at the Herne Bay Junior Club Night tonight!
User Image doubledotsquash Posted: Feb 16, 2018 5:04 AM (UTC)
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We are excited to welcome our new Double Dot Squash Ambassador Maia Smales to the team!
See her in action at the Henderson Open Squash Tournament this weekend. Check out the full video on our YouTube channel @maiasmales_
We are excited to welcome our new Double Dot Squash Ambassador Mason Smales to the team!
See him in action this weekend at the Henderson Open Squash Tournament. Check out the full video on our YouTube channel. @mason.smales
User Image completesquash Posted: Jun 23, 2016 10:57 PM (UTC)
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0 Willow
Sometimes the coach just has to stand back and forget about technique for a bit and let the kids find their own way. I always start by coaching to step onto the 'correct' foot to hit the ball. During this session I had been trying to encourage this for a while, but as the photo shows, sometimes you just have to let them do what comes naturally. They will have much more fun and get the same results.
#determined #racketup #steady #droptheleadingshoulder #eyeontheball #wrongfoot #flatfooted #whatisthecorrecttechnique #sameresults #squashcoach
#squash #minisquash #high5squash #hpsquash. 🤚🏼
User Image completesquash Posted: Jun 20, 2016 10:32 PM (UTC)
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0 Willow
Split the group into two and spread the cones out on the floor. One team has to turn them one way up - into volcanos. At the same time the other team has to turn them the other way up - into craters. After 30 secs, who has the most turned? Best of 10.
#handeyecoordination #conegame #cones #burnenergy #volcanos #craters #volcanosandcraters #warmup #squashcoach
#squash #minisquash #high5squash #hpsquash 🤚🏼
User Image completesquash Posted: Jun 19, 2016 1:48 PM (UTC)
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0 Willow
Easily one of our favourite games - Fish and Chips. One side is 'fish', the other side is 'chips' and the centre line is 'fish and chips'. The coach calls either 'fish' or 'chips' and we have to run to that side. When he calls 'fish and chips' the last person to get to the centre line is out. Last person out wins and gets a high5.
#fishandchips #courtsprints #makeitfun #makethemrun #healthykids #squashcoach
#squash #minisquash #high5squash #hpsquash 🤚🏼

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