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#sprint866,824 POSTS

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If you’re in Concord, Bay Point, Pittsburg, Antioch, Martinez or surrounding areas, come get an AMAZING workout!💦
Supported by multiple coaches to motivate, push, and you encourage while working out at your own level and pace!😁👍 .
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🚨FIRST TIME IS FREE🚨
⭐️BRING A FRIEND & YOUR WORKOUT IS FREE⭐️
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When: Saturday’s at 🔟am
Where: New Hope Church
Who is Invited: EVERYONE! Modifications for ALL fitness levels
How Much: FIRST TIME FREE! Bring a friend and it’s free. After first workout💥$5💥
How long: 45-60 min
What to bring: GREAT attitude, water, workout gloves, AND A FRIEND 😉
User Image beckiqt3.14 Posted: Nov 21, 2017 5:21 AM (UTC)
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4x400 sprint idag. Första sprang jag snabbt, andra joggade jag, tredje och sista gick jag. Försök sprinta det första du gör på morgonen! 😭 #nrc #nikerunclub #sprint