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#sportsmassage148,062 POSTS

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User Image motionhealthuk Posted: Dec 14, 2017 6:09 PM (UTC)
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Personal Training with @motionhealthuk
Enjoy the challenge!! 'Swansea's no1 Personal Training Experience'

#makeachange
User Image rocktape.me Posted: Dec 14, 2017 7:10 PM (UTC)

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May seem like a great deal of #rocktape treatment. However, this an athlete that has gone possibly years of no accurate treatment on what he has been told was shin splints, potentially not enough treatment, and a runner that runs several miles per week. So taking all that into consideration, and being that Thavee has had on, let's just say the more support the better to provide him that ongoing support during his rigorous 16 miler training run today. Shin Splints can be a misdiagnosis in several cases of lower leg issues. More accurately, most cases are soleus issues stemming from adductor and deeper glute issues.

Regranned from @vision4enrichment @thavster
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#rocktapeme #kinesiologytape #dubai #crossfitresistance #sportspecific #sportsmassage #multidisciplinary #body #maintenance #running #ultra #trailrunning #runningcommunity #allsports #kinesiotaping #treatment #mobility #recovery #preparation #soleus #shinsplints #adductors #glutes #uae #move #love #family
“Big T” - Head of @uptonclanboxing 🥊 keeping hydrated & on track with his water intake during gym sessions 💪🏼 water is absolutely vital in all aspects of life, particularly during exercise! 🏋️‍♂️🏋️‍♀️ #AquaTracker
User Image beth_w_massage Posted: Dec 14, 2017 7:09 PM (UTC)

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Mobile massage tonight at a client's home for husband and wife. All about the upper back tension recently and it's working a treat. #investinyourself #sportsmassage #remedial #relaxation #tensionrelease #getstuckin
Last few days in the studio next week before Santa rocks his thing... only got a few appointments over Tuesday and Wednesday left at the @thebackyardbikeshop get in touch to book in...



User Image watkins_sports_recovery Posted: Dec 14, 2017 6:52 PM (UTC)

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A special Thursday treat for Day 14 of our advent deals - A free gift voucher (valid for 1 hour appointments) is up for grabs to the first person to comment ‘hohoho’. Based in Chelmsford, we offer clinic based appointments in Great Baddow - or mobile appointments in Chelmsford or Colchester*. Not only for sports men and women - this would be the perfect gift for anyone who suffers from muscular pain! *Colchester appointments not valid until the new year and only Tuesday - Thursday.

#Wsradvent #chelmsford #giftvoucher #essex #sportsrehabilitation #sportsmassage #giveaway
User Image orthosportsmassage Posted: Dec 14, 2017 6:51 PM (UTC)

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Do you think​ ​your mountains ​will have snow this year??​ ​Last year in Calif we had our best year in decades. ‘Winter​ ​is​ ​coming’​ ​and​ ​that​ ​means​ fun ​​mountain​ ​time,​ ​but ​for​ ​you ​snowboarders​ ​and​ ​skiers​ ​-​ ​sore​ ​muscles.​ ​Even​ ​just​ ​walking​ ​in​ ​the​ ​snow​ ​can​ ​do​ ​a​ ​number​ ​on your​ ​legs.​ •Tip 1) Heat! Jacuzzis or hot showers relax muscles, get the blood flowing, and reduce soreness. •Tip 2) Your feet keep growing throughout your life. Make sure your boots are sized properly every year. (I learned this the hard way last year! Miserable.) •Tip 3) Get a massage! (You know I had to throw that in there) 😊 It will move the lactic acid out that contributes to soreness to prep you for the next day.
☀️☁️ Good morning!
It’s important to know the alternatives we have when it comes to managing pain. Certain actions can give better and longer lasting results versus always using medications for pain 🤕
#puremassagetherapiesbylaura 💆🏽‍♀️💆🏻‍♂️💕



#massage #massagelife #massagetherapy #massagetherapist #massageislife #goodmorningpost #sportsmassage #therapeuticmassage #guasha #pain #medications #acupressure #chinesemedicine #health #healing #wellness #wellbeing #merced #california #like #follow #comment #motivation #instagram
Deep tissue massage followed by passive release and strapping of the Levator scapulae & trapezius muscles on a client who had been suffering with headaches and tightness 💆‍♀️
User Image laurraam_ Posted: Dec 14, 2017 6:42 PM (UTC)
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☀️☁️ Good morning!
It’s important to know the alternatives we have when it comes to managing pain. Certain actions can give better and longer lasting results versus always using medications for pain 🤕
#puremassagetherapiesbylaura 💆🏽‍♀️💆🏻‍♂️💕



#massage #massagelife #massagetherapy #massagetherapist #massageislife #goodmorningpost #sportsmassage #therapeuticmassage #guasha #pain #medications #acupressure #chinesemedicine #health #healing #wellness #wellbeing #merced #california #like #follow #comment #motivation #instagram
User Image advsprtsmassage Posted: Dec 14, 2017 6:29 PM (UTC)

madtraining
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The new office is coming along nicely and is located inside @madtraining Jump online and book a session so you can check it out! #simonsays #newspace #newchapter #newadventures #gaintheADVANTAGE #sportsmassage #madtraining
User Image liv_sportsmassage Posted: Dec 14, 2017 6:27 PM (UTC)

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Had the pleasure of meeting @morcambe_fc @kev11elly tonight and providing a 30 minute leg massage helping to continue his recovery from a hamstring strain. Good luck with the game on the weekend 💪🏼💜 #sportsmassage #sportsmassagetherapy #sportsinjuries #LivSportsMassage #Liverpool #morcambefc #injury #betteryourself #betteryourperformance #repairandprepare #musclerecovery

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