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User Image power_of_your_own_life Posted: Dec 13, 2017 7:02 PM (UTC)

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Det watt træning det går lige ind på kcal tælleren. Fed energi og stemning på holdet igen idag. Jeg bobler af energi og glæde - jeg elsker at piske og presse folk til mere end de tror de kan 👌👍😄 #spinning #instruktør #cardio #watt #bodybike #goform #sejemedlemmer #følgmed #følgviljen #vægttabrejse #vægttab fedtforbrændingen #sundhed #træning #polar #weightlossjourny #livstilændring #healthylife #aktiv #motion #powerofyourownlife #følgviljen
User Image dancingwenny Posted: Dec 13, 2017 7:05 PM (UTC)

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Back to #spinning day!!!
And also #speedy day!!!
With my 2018’s bucket lists, I better be prepare form now on.
And speedy turn is just so much fun to do... 😋
And I always practice both sides to balance things out.
One of my biggest pet peeve is watching “limping” dancers... it just doesn’t add up to my logic. 🤔🧐
But maybe that just me. I purposely trained my left hand to use chopsticks, write basic stuffs and drive so that it’s not to left behind from the right.
So I practically do the same with my feet. 😉
Always train them both sides dancers. It will be good for you, trust me.
#studiotime #practising #turn #spin #fouette #havingfun #itsfun #balletindonesia
User Image rushryders Posted: Dec 13, 2017 7:04 PM (UTC)

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Rush Ryders 2 chances tonight to Spin with me 5:15p and 7:15p!!!! 5:15p

Studio Spin
245 Main Street
Venice, CA 90291
Tel: 310.396.6993

7:15p
@ryde4
1233 3rd Street Promenade
Santa Monica, CA 90401

#spinning #ryde4 #rushryders #santamonica #spin #workoutmotivation #fitspo #fitness
User Image sedbarut Posted: Dec 13, 2017 7:02 PM (UTC)

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Nerede başlamıştık⁉ Nereye geldik ➡➡ 🙏🙏 çok eskiye döndüm #Kayak ile ilgili. 🙈
☡Unutulmaması gereken☡
✔Azim ,
✔Hırs ,
✔Vazgeçmemek ,
✔Inanmak , ✔Çok değil; akıllı çalışmak 💪
Binlerce kez şükürler olsun 🙏🙏 Herkese herşeye rağmen😍😍🙏🙏 ✔Zirveye çıkmak kadar orada kalabilmekte önemlidir. 😎
#gününsozu #tbt #tb #fitness #fitnessgilr #fitmodel #Kayak #ski #snowboard #paten #cross #crossfit #trx #reformerpilates #crunch #yoga #yogat #yogin #zumba #zumbafitness #makeup #tarz #stil #spinning #plates #erciyes #kartalkaya #kartepe #palandoken #uludag ⛄⛄🌨🌨🏂🏂⛷⛷
User Image charlydunsmore Posted: Dec 13, 2017 7:03 PM (UTC)

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No te lo podes perder venir a hacer verdadero SPINNING (R) con instructores realmente certificados #sodanca #spinning
Giving you major cravings via @sohohouse today👀
User Image hj_miss Posted: Dec 13, 2017 7:01 PM (UTC)

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Dagens træning done💪🏼 efter en lang dag, er det dejligt at få sat tankerne på pause. #trainhard #fasterstronger #training #spinning #strength #motivation #energy #fitfam #fitfamdk
User Image fitnesas.ar Posted: Dec 13, 2017 7:00 PM (UTC)

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🎅¡Llegaron los descuentos de navidad! 🤶

Elegí algo diferente 😉 ¿Porque no regalarle (o regalarte) algo que pueda cambiar o mejorar nuestro estilo de vida? 😁✌️ ¡Vas a encontrar desde kits funcionales y de boxeo hasta cintas de correr y bicicletas fijas! 🤗😀 Link en bio

#DarloTodo #fitness #fitnesas #navidad #christmas #deal #offer #discount #box #yoga #spinning #crossfit #crossfitgirls #run #funcional #personaltrainer #trainingday #training #playhard #salud

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