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#southfla16,127 POSTS

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User Image aleferragute Posted: Nov 20, 2017 2:18 AM (UTC)
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User Image bellyfullfoods Posted: Nov 20, 2017 1:54 AM (UTC)
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Mojo Pork
Juicy mojo-marinated grilled pork tenderloin served over brown rice and a side of steamed broccoli, with a side of sweet BBQ sauce.

Head on over to BellyFullFoods.com to get yours!
Use promo code: BFF2 to have a FREE meal (valued at equal to or less than $9) added to your first order! Just let us know which free meal you would like by telling us in the comment box on the ordering page! #BocaRaton #Boca #DelrayBeach #Delray #Parkland #CoralSprings #SouthFlorida #SouthFla #BrowardCounty #Diet #PalmBeachCounty #Instafood #instagood #OnTheTable #Delicious #Tasty #Healthy #HealthyFood #MealPrep #Fitness #FitFood #Workout #WeightLoss #Muscle #Lifting #Crossfit #Weights #Gym #GymMotivation #Macros
User Image fashion.husky Posted: Nov 19, 2017 11:08 PM (UTC)
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Now that I'm finally reaching new levels in my small business, someone on IG and FB wants to report my own content. It's immature and I put a lot of work into my brand and art. Just unfollow please, but those who follow me thanks for supporting my hustle🙏💯💯💕💕
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#browardcounty #southflorida #southfla #southfl #diyshop #diyer #crafter #crafters #craftersgonnacraft #makersgonnamake #smallbusiness #supportlocal #supportsmallbusiness #supportsmallshops #buisnesswoman #bossbabe #bosslady #ilovemyjob #lovewhatido #lovewhatyoudo #dowhatyoulove #staydreaming #hatersgonnahate #stophating #spreadlovenothate
User Image xclusive_speed Posted: Oct 19, 2017 1:29 AM (UTC)
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This The Blueprint, Plain & Simple - Any Elite Movement Specialist Will Tell You The Same Damn Thang! #XclusiveSpeed #WeJustDifferent #UncleChad @ochocinco
Serious turnout at today’s Cars and Coffee event. Super cool hanging with out customers and meetings new people! It’s all about the mutual passion for cars!👍💪🏻 #redline_motorsports @carsandcoffeepalmbeach @corvettesandcoffee #southfla #teamwork #coolcustomers #calloutcoming
User Image frisbee_fitness Posted: Nov 18, 2017 1:47 PM (UTC)
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If you didn’t see my posts last night, I decided to run a 5k for dinner. I ABSOLUTELY DESPISE treadmill running. It’s difficult for me and hurts my joints, but I had time after my last client to fit in a run before needing to be home and on a business call. 3.1 miles, 29:11 time, ave speed 6.4 mph and ave pace 9:22 min/mile. My goal is to be able to not only complete a half marathon in a few months- which I could do, but I want to smash it and run it in the best time that I can. I’m chasing the 2 hour mark. What’s your goal for the rest of the year??! Setting goals short term and long term are super important to keep us motivated and help us to see things more clearly. If we only ever set long term goals, a lot of the time it will stay out of sight out of mind. Try setting new goals every day, week, and month to help keep you on track! In the words of Britney Spears, “you gotta work bitch”. #fitness #fitnessmotivation #motivation #exercise #run #running #runner #halfmarathontraining #5k #workout #cardio #frisbeefitness #wellness #workhard #workhardplayhard #goals #countdownto2018 #hustle #hustleforthatmuscle #exercisephysiologist #miami #miamilife #broward #southflorida #southfla #sfla
User Image theboyntonbeast Posted: Nov 17, 2017 9:56 PM (UTC)
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I met jessy the other day out my the bicenntinal park in lantana near my house. Jessy, is handicapped or he just walks a lil different from you and I.
Jessy: Man, at first I thought you were scary, than you smiled at me and I just felt comfortable.
Me: uhhh thanks man lol

After that introduction jessy and I started talking, he told me about his life at home. How we both had special education classes as kids. I road the shortbus (that ride got me home early as hell, I never missed afternoon cartoons) and how he's overcome his challenges.
Jessy: My stepdad said everybody fucks with me because I'm handicapped.

Me: Do you think people fuck with you because of your learning disability?
Jessy: Not really, it DEPENDS ON THE PERSON. ...that just blew me. I sat there, frozen in time because it's so so important that he held onto that outlook.
Thank you jessy, you taught me more about life and maybe about myself when I needed it.
soflo
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