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#sleepdeprived377,011 POSTS

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User Image thenaturalnurse_ Posted: Feb 25, 2018 11:31 PM (UTC)

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Obsessed with our Zen Melts. Melatonin and L-theanine are the perfect combo for restful sleep without that dreadful hangover feeling!
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#sleep #momlife #sleepdeprived #allnatural #allnaturalproducts #naturalmom #naturalmama #melatonin #llamamama #momboss #wink
User Image bheyee_p Posted: Feb 25, 2018 11:29 PM (UTC)

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so me right now 🙄 can’t wait for sleep tonight 😴 #sleepdeprived #sleep #longggday 😢😭
User Image rockababyguru Posted: Feb 25, 2018 11:04 PM (UTC)

feelosophyyoga
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➕ S L E E P ➕

It’s a fundamental need, a huge part of our survival, aside from eating and drinking water it might be one of THE most important things we do to stay alive and well. So I will ask you this...why are we “SLEEP TRAINING” when this is so obviously a life long skill to be carefully taught and nurtured. It will change, it will evolve and it will never be robotic, I mean when was the last time you had the exact same sleep every night? It’s a process so take it slow, it doesn’t have to be scary, or daunting if you have realistic goals with support you feel comfortable with. Teaching sleep is vital, but can also feel like you’re pushing a square peg into a round hole, all the conflicting info doesn’t help much either! I ask my clients to tap in, listen to your gut and find a rhythm that sometimes might be far from what you think you “should” do. Maybe you’re pushing too hard and that square peg will never fit into the round hole. Back off, take a break, regroup and tune in to your little one, what do they need? I bet you know! You know best, better than us “experts”. Don’t get me wrong, we have great insights, techniques and advice, but we do not have your intuition, not even close! So, when you’re picking a plan, a new method, or choosing to work with a consultant, see if they align with these things too. We don’t have a magic wand, but we know how to support and guide you. A book is not speaking to your baby, but it might have some great gems that speak to you, and something just clicks! Go with your gut, do what FEELS right to you, and you’ll be surprised how far you come. 🙏🏼 Sunday’s yoga with @feelosophyyoga has literally got me feeling all the feels! ❤️
Sleep deprived but feeling inspired after a great weekend at #mppa2018 with a solid group of talented visual journalists. This morning my friend @henrytaylorphoto and I got to send off @alyssaschukar and @yamphoto with a solid breakfast! These two do such a great service to the communities they work in through their work. It was an honor to get to know them both and so refreshing to hear them talk about a passion we all share. #mppa #sleepdeprived #partylikeajournalist #partylikeaphotojournalist #michigan #lansing #photojournalists #photojournalism #itswhatwedo #breakfastclub
User Image ash_jones_yogi Posted: Feb 25, 2018 10:36 PM (UTC)

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Post nightshift real-time flow. I’m tired 😴 and just really need to stretch my sore legs
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Really struggle to wake up and pump during the day after my last few night shifts. Slept through my alarm yesterday and today I told Justin to wake me up and I’ll just nurse Savannah. He came in and was like no I’m sleeping so he just gave her a bottle. 🤦‍♀️ the sleep deprivation is real
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Off to cook dinner, maybe get some more yoga in and catch up on sleep
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#breastfeedingstruggles #pumpingmom #nightshiftnurse #sleepdeprived #igyoga #yogaflow #4monthspostpartum #yogastrong #postpartumfitness
User Image b.lacktea Posted: Feb 25, 2018 10:30 PM (UTC)

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If you don’t already know, this is Kai. He struggles with bpd (borderline personality disorder) which is a huge struggle, but he has Aiden, the sweetest and most loyal friend in the world to help him through each day. •••
Finally figured out how to digitally color in my sketches in photoshop🙌🙌
🌷🌷🌷
#digitalart#digital#photoshop#photoshopart#pinkhair#sleepdeprived#sad#bpd#cute#semirealistic#semirealisticart#oc#sketch#drawing#draw#art#artist#arts#artwork#anime#cartoon#myart#originalcharacter#myoc#myartwork#sketchbook#artoftheday#blackteaoc
User Image browneskye Posted: Feb 25, 2018 10:17 PM (UTC)

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MONDAY...barely able to stay awake today! Miss Tinley woke 6+times last night. Her specialist appointment can not come quick enough! We are all tired. But all kids are ready for school, Tinley looking as cute as always! Just have to keep on going... #babyT #tinleylee #sleepdeprived #tiredfamily #monday #happymonday #keeppushingon #keepsmiling #needanap
User Image iamniyahjay Posted: Feb 25, 2018 10:10 PM (UTC)

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It's been a super long day got in at 8pm too tired to make dinner so opted for sandwiches. Now getting this little dinosaur ready for bed. I turn around for one second and he's reaching for everything!!!
He has turned 10 months today 🎉🎊🎆 and doing amazingly well. Yah has blessed us so much with this little person words cannot describe the joy I feel when I think about him. We have our hard and easy days/nights but he's worth it all. ❤

#babyboy #lovehim #10monthsold #blessed #Yah #firsttimemum #sleepdeprived still! #londonbaby #beautiful #joysofmotherhood #motherhoodthroughinstagram #myjoy
I don’t know what I’d do without these crazy ladies I call my sissy poos. Even though we haven’t lived near each other in a decade I love that we talk so much and we are so close. I’m so happy we got together and sister weekend is now going to be a thing for sure! We had the best weekend eating Indian food, going to an indoor water park, doing hair, going to a pride and prejudice ball and staying up WAY to late! #sisters #lovethem #weareweird #mybesties #mysquad #welaughedsohard #longweekend #neverenoughtime #wishitwaslonger #canada #socold #prideandprejudice #ball #dancedtillwedropped #sleepdeprived #onmywayhome #cantwaittoseemyman
User Image heazmack Posted: Feb 25, 2018 9:48 PM (UTC)

mack_dancer123
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My dancing beauty is done:-) ❤️💃🏻#mydancer #sleepdeprived

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